How to let go of the bad memories in my heart, and what to do if I can t let go? It s painful to rem

Look at it according to your own mentality, now it's not about being able to let go of it, it's about reality, some things you don't want to let go, but you just can't get it, some you don't want to get, but he's yours, everyone's mood is different, so the next law is different, for example, when you're happy, do you think of those bad things? So those memories that can't be put down are changed according to their own moods, and some things are too much to call but can't be obtained, so let go of what should be put down,

First of all, ask the landlord to do an experiment: open your palm and pour a glass of water into the palm of your hand...What did you find? - Whether you display your palms or clench your fists, the water will still flow slowly between your fingers...What else do you need to say, learn to forget.

It will all pass.

Bad memories are also part of the process of one's own life. No one has all the good memories in their hearts. If you really want to put it down.

I suggest you try to put your good memories down first. Can you do it. I want to learn how to let go of the bad memories in my heart.

That's the premise.

To reminisce, and to remember what hurts you the most.

Then take your time to accept it. Accept.

Finally, I smiled with relief.

It's not that you forget, it's that you've let go.

Despise it and narcissistic self at the same time. Or enrich yourself with your present life.

Of course, I used to think this way, but it was so bad that my friends couldn't stand it. He helped me sign up for work, and then he kept busy, and then he didn't have time to think about him anymore, so he woke up from this relationship. So, if you have something you can't forget, you can also use this method to clear yourself up.

I think it's great to be able to grow and forget about the bad things. That's when we can see these people.

In this case, you can adjust your mentality, let your mentality be particularly stable, and believe that you can let go after a long time.

We can accept new things and face a new life, and after a long time, we will slowly forget it.

Divert your energy, let yourself stop thinking about these things, let yourself be full, and believe that you can let go of the things that you can't let go.

Then you need to tell yourself that the past is the past, and don't be bound by the past, but look forward.

There is no need to worry about some things every day, you must keep this matter in your heart and learn to let go, only in this way can you start a new life and better adjust your mentality.

Time can dilute everything, everything will become less clear......So I have to learn to adjust my mentality, to adjust my life, so that we can keep ourselves busy so that we don't think about anything else.

Who has not been young, has not been wounded and bloodied, and has not been able to live without love. If you let it go, it will pass, and after this cut, you have to continue to live and get better.

Just like when we were children, we fell and cried, and now we can't remember how much it hurts, only that we have cried and hurt when we fall. So time will make everything less clear.

We just need to live the present, give the road to the future more color, and make the future full of hope.

Let go of everything that can't let go of you.

Just let me let go of all my memories, let me let go of all my memories.

Similar Songs: Try to Forget You - Laugh at the Sky.

In fact, don't forget what you once had, cherish what you can't get, don't give up what belongs to you, keep what you have lost as a memory, life is like a one-way ticket with no return, every show is a live broadcast, grasp every performance, is the best cherish, the past of life, the aftertaste, the tears when you are sad, the drunk when you are happy, will be valuable because of the pursuit, the sunset is not the past of the years, the wind is not the fault of the woods, as long as you have loved and waited, the laughter in heaven is not a legend, No matter how beautiful the day is, if no one cares, it is also a pity. In the long years, we are all in a hurry, all the memories of the past may be a little melancholy, maybe some pain and sadness, whether the dream of life is a dream come true, or Huang Liang, we have to face, to stay unintentional. Life is like a dream, a dream is like life, a hurried life, lingering years, ebb and flow, always miss a lot of people and things, and always leave a lot of reluctant memories in the bottom of my heart.

There are many things in the world that can only be seen clearly in the past. There is a kind of love, which is obviously deep love, but the expression is imperfect. There is a kind of love that knows that you want to give up, but you are not willing to leave.

There is a kind of love that I know is torment, but I can't hide it. There is a kind of love, knowing that there is no way forward, but the heart is not easy to take back. Love can be a momentary thing or a lifetime thing.

Leave because of love, give up because of love. It may sound great, but who can truly give up for love? A person is not lonely, but a person who thinks is lonely.

It's only when you care too much about someone that love becomes a burden. In fact, I thought I could forget, but the tears I shed did not deceive myself, there is a feeling that I can only store with my heart, and some people and things can never be forgotten.

Forget. A heartache ...

In the end, forgetting the past is deceiving yourself and others, and as long as you have a little bit of something that can be related to the past, you can't forget the past. Don't run away, it's useless to regret ... Isn't there a saying that says?

You may meet someone in 1 second, fall in love with someone in a day, but forget someone in a lifetime... That's love!

Deliberately forget, will remember deeper, so don't deliberately forget, let everything tend to be flat, what to do, don't let yourself often be alone and think, as time goes by, it will slowly fade away... Instead of trying to forget, it is better to keep yourself busy, to make your life full, and to let yourself have no time to miss. Don't deliberately forget, if you deliberately will only make yourself remember more ...

Try to expand your circle of friends and contact as many people as possibleTry to discover your hobbies and do something you enjoy to play an empathetic role. I believe that one day in the future, you will find that when you think of TA again, your heart will no longer ache, and it turns out that before you know it, TA has become "that person".

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand, let it pass away with the wind of memory, you will find the other side of the sky, you will re-read the fragrance of life flowers, feel the warmth of the sun... Giving up is not evasion, not cowardice; Giving up is an open-minded attitude.

Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up. Learn to give up and turn around and look for a skylight that opens for you, where you can also see the stars ...

I think, if you shift your focus, what you need to see most now is why you can't let go. Is it because you really love her so much that you can't let it go? Or do you feel lonely and can't let go of the two of you after she broke up with you?

Or do you feel that you have given so much and that you can't accept this result in the end? In fact, there are many reasons, and you should first analyze what the reasons are that you can't let go, so that you can solve them.

If you love her so much that you can't let it go, in this case he has already proposed to break up, I think you can wish him to find happiness, since you love her, I hope she has a better life! If it's because you suddenly feel lonely with less people in your life, you can spend more time with friends, and friendship is sometimes the best medicine! If you feel unacceptable because you pay too much, feelings are like this, you don't pay much, since you love to pay, you have to go with the flow, don't think too much.

And you can use the time you have now to try to change yourself and make yourself better, and who can guarantee that she won't pay attention to you anymore? I used to be my girlfriend who proposed to break up with me, and I was determined to change myself and let him pay attention to me again, so I insisted, I lost 30 pounds in 4 months, and my image has changed dramatically, and all aspects have improved compared to before, but I suddenly found that in fact, over time, I have let go of that relationship, and my heart has been calm. What I got from falling out of love was an overall improvement for myself, and I think that's a reward.

Now that I'm married and have found my true partner, I think about my previous relationship, and my heart is at peace. In fact, no one can live without anyone, and we should cheer ourselves up and work hard to live better.

I wish you to cheer up as soon as possible, falling out of love is really nothing, shake your head, and you will find that it is not difficult to leave the past behind.

Time can dilute it. Try to make your life as fulfilling as possible during this time.

If the five hundred times of looking back in the past life are exchanged for passing by in this life, then I am already very happy when I think about it In fact, passing by is also a very deep fate. The Buddha said: Five imperial congratulations and a hundred times to look back in exchange for the passing of this life.

You can meet someone in a second, meet someone in a minute, like someone in an hour, fall in love with someone in a day, but it will take a lifetime to forget someone.

Love doesn't have to be forever. What you have may be the best memories of your life. Because you have loved, you will not become an enemy; Because I have been hurt, I won't be friends; It can only be the most familiar strangers.

Love has been known, drunk has been drunk. The memories of love should be well collected, but the happiness in the future should be found separately.

Those who understand know how to give up, those who are true know how to sacrifice, and those who are happy know how to detach. For those who don't love themselves, what is most needed is understanding, renunciation, and blessing. Too much self-inflicted affection is begging for alms.

Loving and being loved are all things that make people happy. Don't let this turn into pain. Now that you've been through it, years later, it's a good memory to think about it once in a while.

The living Zhenbi is more confident, happier, and leaves the most beautiful smile for the person who hurts you the most, and the smart person knows that he wants to be happy.

Cherish the people you love and the people who love you.

Hope my answer is helpful to you!

There's a lot of crap upstairs.

Time can forget everything.

Someday, you will find your other half.

Love is not the whole of life, let it pass if it is lost. If you think too much, you will torture yourself mentally and spiritually. Why bother? No amount of thought can change the facts, the past is the past. Sleepy, let Wang Chun start his new life again.

You still love him very much, you just don't want to face it. If you really can't be together, you have to give up and start another love of yours.