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I have the habit of writing a diary, so I have a little spare time, I will pick up the pen and write down, record my life, I think writing some feelings or something will also calm my heart, not so impatient, and it is also a good way to regulate emotions.
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Shopping, I feel as if my life is very tight, except for going to work. Because I live alone, I have to prepare a lot of food in advance every day, and when I get home from work, I have to go to the supermarket to make a big purchase, am I a little obsessed with shopping, don't become a shopaholic.
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Cook. I don't know when it started, cooking became a way for me to decompress, and I also like to indulge in the kitchen and food, and I feel that it is a pleasure to watch myself make delicious dishes.
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Will chat with my best girlfriends. Everyone is working hard. I don't have much vacation, I come home at night and I'm tired like a dog, I don't have time to contact each other at all, I don't want our relationship to fade, so I will talk to her when I have time, spit out with her or something, sometimes I really thank her, I have been with me for so many years.
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Fiddling with my flowers and plants. I keep a lot of flowers and plants on the balcony of my house, and I am very happy to watch them grow one by one like my own children every day. Watering them every day, pruning their branches, and recording their growth and changes have become the spice of life.
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I like to go out and see, just walk around my own home, take a walk, sometimes when I'm in a bad mood, I'll go out for a walk for a while, look at our cute little city, and those bad moods will slowly leave me when I walk.
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Stay with my cat for a while, play with it for a while, and keep it in the house every day, I know that it is also lonely, but I am too busy to have time to accompany it, as soon as I am free, I will play with it, watch it grow up healthily day by day, and see it wait for me to come back every day to see my ecstatic look, I decided to accompany it to old age in the future.
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I usually look a little bit at the time of the fragments**. Because it's more convenient to watch.
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I usually read a book or play games to relax.
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When I have nothing to do, I like to read my favorite books, I like Qingchun very much**, and immersing myself in the world of words makes me feel very fulfilling and meaningful.
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I feel that I am more homely, and I don't like to go out, as soon as I am free, I will watch variety shows, let myself relax and relieve the pressure of life, and watch some relaxed and funny variety shows** will bring some fun to life.
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During this fragmentary time, I usually go and read some news to see what's going on.
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I usually think about what to do during this fragmented time.
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Everyday fragmentation is the time when no work is scheduled, that is not planned. Because it is scattered and irregular, it is called fragmented time. These fragments of time can do a lot of things that you like.
If you can make reasonable use of your spare time every day, it is also a long time.
The role of fragmented time.
According to the environment generated by the fragmentation time, different utilization methods are selected. We think about the way we often consume idle fragmented time, listen to **, mobile phone Internet access, etc.
1) Read books, listen to songs, and chat with friends;
2) Think about some topics that you are interested in and think about life;
3) Read book news and pay attention to some current news;
4) Play with mobile phones, computers, etc., and communicate with relatives and friends.
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Meaning: There is no time for any work life planned on a daily basis.
Everyday meaning: attribute word. Belong to the usual: everyday life. Routine. Everyday items.
Pinyin: [ rì cháng ].
Detailed interpretation: 1. It refers to the eternal existence of the sun.
2. Weekdays; Peacetime.
Ding Ling's "Tian Jiachong" II: "My sister has set up many fantasies, and the basis of these fantasies is closely related to her daily life and some unruly stories of gods and monsters. ”
First, usually. Pinyin: [ tōng cháng ].
Meaning: attribute word. So so; Usual: Usually. The usual way. He usually gets up at six o'clock.
Detailed interpretation: ordinary, ordinary.
1. He Qifang, "Selected Songs of the Workers": "According to the usual idea, poetry always refers to something beautiful and moving. ”
2, Li Guowen "Lunar Eclipse": "Usually she says 'me' and 'we', but this time there is a 'we'.
Second, usually. Pinyin: [ píng shí ].
Meaning: 1. General, ordinary time (different from specific or specific time).
2. It refers to ordinary times (different from extraordinary times, such as wartime and martial law).
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Fragmented time is the fragmented time period presented by work life.
The term "fragmentation", which was commonly used in the research literature of "postmodernism" in the 80s of the last century, originally meant that a complete thing is broken into many pieces. Today, "fragmentation" is applied in many different fields such as political science, economics, sociology, and communication.
Background of the times. If an ordinary person is asked to describe his ** contact method more than ten years ago, a few simple sentences can be clearly described: read the newspaper during the day and watch TV at night.
However, people's lives are divided by a lot of fragmented content, and after information dissemination enters the Internet era, fragmentation has gradually become a visual description of China's social communication context.
The positioning of newspapers has changed from "mass communication" to "focus communication". Flat ** often begins to make a fuss around "what the reader cares about", and is accustomed to thinking about the positioning of the whole newspaper. However, in the era of fragmentation, it is very difficult for newspapers to "dominate the world", and it is impossible to run a newspaper that all readers will like.
Seeing the feedback from readers, journalists often lament that "it is difficult to reconcile the mouths".
Although the traditional newspaper industry has special choices and settings in terms of its own positioning and reader positioning, relatively speaking, most newspapers have a wide audience positioning and belong to the type of mass communication. Nowadays, the audience is constantly showing a trend of fragmentation. The communication method of "multiple **, one voice" can no longer meet the information needs of different audience groups in the "fragmented era".
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Debris debris reduction time refers to a small relatively short period of time, which can be a few minutes of waiting for the bus; It can be a few tens of minutes by subway; It can also be some waiting, boring time for other messy sedan salutes.
There is a lot of time in a fragmented state every day, and if you take advantage of these events, you can do a lot of things, and you have a lot more time than others.
Fragmented time is not suitable for some too deep learning. Learning is a closed-loop process from input, in-depth understanding, internalization of the body of knowledge, and output. The fragmentation time is very short, which is not suitable for later steps. Or maybe it's not suitable for some jobs that take too long.
Tips for fragmented time management:
1. Determine specific learning goals.
If there is no goal, when using fragmented time to learn, the knowledge obtained will always be fragmented, like a plate of loose sand, and when you need to use it, you will not be able to find it at all. After having a specific goal, it is equivalent to scattering sand with a binder, so that it can accumulate sand into a tower over time.
2. Develop a knowledge framework to integrate the learning outcomes of fragmented time.
3. Pay attention to the thinking trap and look at the problem critically.
When using fragmented time to study, due to the relatively short time, they all directly collect the corresponding knowledge on the Internet for learning, so sometimes they may fall into some thinking traps and add unnecessary trouble to themselves.
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Fragmented time refers to the fragmented time period of the audience's work and life due to the diversification of their needs. In the mobile Internet, "fragmented" time refers to some scattered time when people are waiting for elevators, waiting for buses and subways, and taking buses. Mobile Internet users can make full use of "fragmented" time to brightenZheng Guo's use of mobile phones and tablets to browse news, play games, read e-books, these fragmented time is inconspicuous, but after being reunited, it can produce a huge effect, and "fragmented" time is becoming more and more important.
Exploitation of fragmented time:1.To reduce fragmented time, the rise of taxi-hailing software, automatic number pick-up machines in banks, restaurants, hospitals, etc., are all ways to achieve value arbitrage by reducing fragmented time.
This point, with the development of mobile Internet, will also become more and more common.
2.Transferring fragmented time, e-commerce oligarchs such as ** and JD.com are actively promoting the layout of mobile terminals, which is a process of converting fragmented time into commercial utility for shopping and consumption. Another example is the Singapore airport, where all kinds of entertainment and leisure facilities are readily available, which naturally completes the commercial arbitrage of fragmented time.
And consumers are not resistant to paying respects, on the contrary, they are very satisfied.
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