Emotional emotions. How can we achieve self realization? Virtue, meritorious service, career?

Hello landlord! On your question, here are some of my personal observations: Self is a very abstract word, and it can cover all of these aspects:

1. Independent personality. That is, not blindly following things and people, and having their own principles and cognitions. To do this, you need a wealth of experience, and you can establish a correct and uplifting worldview by communicating with the elderly and reading famous books.

Remember, you must not turn independence into arrogance and recklessness. 2. Good psychological quality. That is, the ability to take responsibility and pressure.

A person who has an ego should be able to remain calm in the face of adversity and find a way out, rather than relying on outside help or being crushed by setbacks and languishing. This point needs to be honed in the midst of difficulties and setbacks. 3. The most important point.

Assertive. A good sense of self is essential, that is, facing up to one's strengths and weaknesses, without conceiting or inferiority. Be a personable person, don't show off or brag when getting along with others, dare to make fun of yourself, and be able to make jokes about yourself.

You'll be great! The above is purely a personal opinion, I hope to refer to it, I wish you success!

Do what you want to do (provided that it does not hinder the development of society), the meaning of life lies in dedication, when you really feel your own existence, feel satisfied and happy, maybe that is the meaning of existence.

When I read Osamu Dazai's "Human Disqualification", I often fall into a kind of hellish deep despair, and in my opinion, everything is nothing, but in fact, I was quite decadent at that time. Life is nothing more than finding a way out, and that's what you love to do and can really enjoy and help others at the same time. For example, writing, painting, teaching.

When you devote yourself to the good things, when you stop thinking about these issues and feel fulfilled, then you may be slowly getting closer to yourself.

Start by finding yourself a goal.

Then, try to do it.

Let's get to know ourselves first, think a lot, and then slowly enrich ourselves, think more, know more deeply, and then start to change step by step, I think so.

Self-cultivation and morality, set goals, be down-to-earth, and work hard to persevere.

Find a good direction to work on, the important thing is the direction.

Hello, I once read a sentence: let s write that letter we thought of writing"one of these days".

Was"I'm going to have that day"Go write the letter today. Be sure to have a good goal and then go down-to-earth and struggle! I'm sure you can do it !! Come on!!! go go !!

Everyone's growth is a process of overcoming oneself, often they can't see themselves clearly, this is the biggest obstacle, self-realization, self-improvement, self-reliance, first of all, we must overcome ourselves, our own bad habits, drawbacks, must face, must overcome, let yourself calm down, first look at yourself, analyze yourself, analyze yourself! Only by knowing oneself can one know the other and survive a hundred battles.

Everyone has their own personality, their own emotions, and emotional emotions are one of the characteristics that our higher animals have! Either way, let's learn slowly! If you have good morality, you will have good merit, and if you have good merit, you will have a better career!

Although I am here to do the task, I sincerely wish you to find yourself soon!

Know yourself, find out your flaws, correct yourself, and be diligent.

The most important thing in life is to be happy. Of course, if you can help others in terms of ability, you can also achieve yourself. Of course, the definition of success is different in everyone's mind, but one thing must be understood: we are looking for happiness and not being happier than others!

Know yourself, be clear about your goals, what you are going to achieve, and then think about how to do it' that way is suitable for you to do, how you should do it, and slowly you will find that you are changing.

Creating value for society can be self-realizing.

It generally takes to give (the kind that does not ask for anything in return).

Keep your heart unbeatably strong.

Don't pursue blindly, just do your true self is the most important thing.

You only need one thing, and that's positive energy.

Self-confidence is a must to expand one's own circle and communicate more.

Smile. The only thing in the world that doesn't reveal your emotions is a smile, unless you can really be expressionless for a lifetime A smile will make others feel comfortable, and you won't ** the real emotions that are hidden under your smile.

If you don't want others to notice what you're thinking, just smile and look them in the eye!

Calm, indifferent obscures all taste. No laughing, no crying, no fighting. When everything comes, and you don't want others to know your own tastes, then be silent, and tell the world with coldness

It's very simple to hide your feelings, and to put it mildly, it's zhuang b

Why cover it up, you'll get sick like this, be a person who loves and hates!

Calm and imagine that there is no one in front of you

Practice before bed to allow yourself to instantly generate an emotion.

People who get angry easily. Maybe you pay too much attention to some small details. There's no need to be angry, but you might just be angry. 、

You want to keep your emotions in check. Perhaps you can start by getting to know yourself in full. , dissect yourself.

Read more books. Listen to the light ** and let yourself get used to the calm. Calm. After you get under control. And there's more important

Blind control, accumulation for a long time. It's also very scary, and when you control your emotions, you have to give yourself more psychological hints. And it's positive.

Tell yourself. There is no need to keep a tolerant heart at all times, when others really violate your bottom line. You can choose to vent it out.

Control is already hard.

Hope it helps;

Every time you want to get angry, count down to three seconds and take a deep breath. That's how I control it.

Answer the method of controlling yourself not to lose your temper, through reasonable venting, choosing to confide, self-decompression, and autosuggestion regulation. 1. Reasonable venting, if the mood is not good, you can't always hold it in your heart, you must take a suitable way to vent it, you can listen to **, read books, walk, write a diary, etc. 2. Choosing to talk and finding someone to listen to is the best way to relieve your emotions.

3. Self-decompression, accept the reality that you can't change, work optimistically, and live happily. Fourth, autosuggestion regulation, send positive signals to yourself, in order to adjust your mentality and change your emotions. If the tantrum tantrums cannot be controlled by the above methods, it may be a sign of a mental disorder and should be seen by a psychiatrist in time.

You might as well write about the gains and losses of your first love.

This is actually an example of emotional self-regulation.

Just a few words: look open. Look far.

Don't hate yourself1·

It depends on how much a person can endure.

Maybe you have suffered too few setbacks, and you should become stronger when you go to society and exercise more.1·

452. Honesty is one of the signs of the perfection of the soul, people get along with each other, if you want to have no friction, no suspicion, no fear, no trouble, no pain, it is best to be honest with each other, seek truth from facts, tell the truth, so that the cost of communication is the lowest, the friendship is the most sincere, the relationship is more intimate, the friendship is longer, and the least negative impact.

Learn to smile. Greet the world with a smile.

Convert that emotion away.

Whether you're going to cry or laugh at it.

There will be boys who like it.

The quality of a person's temper is related to a person's character, and a person's character is related to a person's virtue, and virtue cannot be pretended, and virtue must be cultivated bit by bit.

Grumpy people are generally more impulsive people, in the face of many things often only rely on their own perceptual understanding to deal with problems, this is very bad, if when dealing with problems do not be so impulsive and rational look at the problem then the temper will be much better.

Grumpy people will often talk and act aggressively, which not only gives a bad impression to others, but also encourages your short temper while others tolerate you.

Grumpy people usually lack self-control, and self-control is actually very easy to exercise, when you are doing something that you find very interesting, if you stop doing it and there is nothing to lose except for making you feel unpleasant, force yourself to stop immediately and not do it.

Suggestion: Insisting on long-distance running every day is also a good way to exercise self-control, 2000 meters a day, so that you insist every day, your self-control ability will inevitably improve, and it is impossible to improve it after three days of fishing and two days of drying nets.

Send you 12 words: slow down, regenerate anger, think about it, and then act.

Take your time, don't rush and exercise yourself more.

It may have something to do with your personality, don't try to change it. It's just that when something happens, tell yourself to calm down first, and tell yourself that it's useless to be anxious, and you have to face it well since it happened. After experiencing a lot and maturing psychologically, it will get better slowly.

In addition, don't care too much about other people's opinions, everyone has their own personality, just try to do your best.

You just think: what's the use of being in a hurry, not only will it not solve the problem, but it will make people feel ridiculous.

It's good to find a way to solve a problem when you encounter it, and nothing else is useless.

Just be yourself, don't always think about your image in the hearts of others, always care about other people's thoughts, and you have to do it invisibly towards other people's requirements, so that more or less anxiety will be formed! Imagine that even if others find out about your embarrassment, you don't care, and you will act indifferent, then you will be able to control your emotions. Live for yourself, don't always care about other people's eyes!

Maybe people won't care about you at all!

I would like to recommend you a teacher Kang from Beijing, he has created a set of training programs, which is particularly practical for college students who are about to graduate, his studio is called Family Emotional Intelligence Financial Quotient Education Research Center, you can look it up on the Internet. Good luck.

I was in a similar situation with the landlord. I don't know how to break this habit!

Look at what state you are in, and judge according to your own life.

This is your heart is very sensitive, easy to think too much, so often make yourself unhappy, you care a lot about what others think of you, so you are very sensitive to every word and deed of the person you care about, often bluntly associate these things with yourself, in fact, this is really worth the loss, you are a person who pursues perfection, always strive for perfection in doing things, make it the most perfect, for fear that others will laugh at you. So you have to learn to adjust your mentality, don't get too entangled in something, think more about the good side, in addition, read more books, read the ancient sages, their wisdom, most of them can purify your state of mind, cleanse your soul, may it help you, come on.

The main reason is that there is no confidence in yourself. Let go of psychological doubts, communicate with others more, and build self-confidence

It is recommended that you play an online game, in which you say what you dare not say and do what you dare not do, go crazy and subvert yourself, in fact, it is only difficult at the beginning! , or make a cheerful friend with your heart, and you will change with him.

It is also necessary to pay attention to other people's opinions, but if you distract yourself too much because of this, it will only lead to more mistakes in the end, and then you will be scattered and make mistakes again, isn't it a vicious circle

You should strengthen your self-confidence

Find a friend or elder who can give you objective advice

When you are in trouble, ask the other party for advice or opinions

Look at your own behavior and the behavior of those around you in the right way.

You are too lacking in self-confidence! You don't believe in yourself, who will believe you? Do what you need to do, be bold, and believe in yourself! Besides, who is wondering about your good or bad every day? Build self-confidence!

You're still thinking about everything, whatever...You don't live by testing other people's opinions, you have to keep a normal mindset to face it....People have to do big things, don't worry about small things...The heart is as big as the career, and the more you participate in group activities...Cultivating Feelings....It's going to get better slowly

Go your own way and let others say go, as long as you have a clear conscience, it's OK.

If you really want to know if you really did something wrong or said the wrong thing, you can tell people that I sometimes don't talk too much, and you can just point it out to me if I say something wrong. Something like that. In a joking tone, someone will tell you.

I think it's not so much sentimentality, it's better to be thoughtful, think of all kinds of possible bad factors, think about the worst to that extent, what else can't be solved, since it is possible to cause misunderstanding because of a certain sentence, then find a suitable opportunity to make up for it, and remove the possible misunderstanding, if there is no misunderstanding, it is just a supplement to the previous view, and it is not impossible.

It seems that you are a person who pursues perfection, don't be too demanding, please think more about doing things, imagine from your own standpoint, imagine from someone else's standpoint, and be right with your conscience. Acting like a cooking master, it's hard to reconcile, we can't make everyone recognize us, it's enough to have a few friends who can talk to us!