How can you stay happy? How do you keep yourself happy?

Everything is happy with fate. Your heart asks a lot, your mind thinks a lot, and you definitely have a lot of troubles! Hehe.

I present you with a couplet; No liver, no lungs, no tiredness.

Lived to be 100 years old without face and skin, super classic.

It's a matter of mentality. You can listen to it when you're sad, or you can treat yourself by buying a gift appropriately (the gift should be within your financial means).

Find the root cause of your unhappiness? In fact, there are not so many troubles in life, happiness and troubles are equal, and your mood lies in which side you have expanded.

Wake up in the morning and smile in the mirror, it's a fresh start.

Neurological patients have a wide range of thinking, and mentally handicapped children are much happier.

Think about the good side of everything, pay more attention to the cuteness of the people around you, be good at discovering beautiful things, if you are not happy, ask yourself why you are unhappy, for what, empathize more, look at things from a different angle, you will get a different mood, there is no big deal,。。 I hope you are happy ...

Don't worry about everything, look down on everything, be confident to find some hobbies you like, and make a daily plan. Chat with things or friends, and don't get into the nitty-gritty. Communicate more with everyone and integrate into the collective. It will be better, I hope it can help you just for reference.

Do what you feel happy about.

Listen more** Exercise and get together with friends!

To keep yourself happy, be sure to maintain a healthy body.

First of all, you have to sleep well, lack of sleep can make people upset and depressed. Also keep exercising so that our brain produces endorphins, which can help us maintain a good mood. Drinking plenty of water is also a good way to reduce fatigue.

Eat plenty of vegetables and fruits and supplement with a multivitamin.

Be positive. Be tolerant and try to have a peace of mind to face the things that bother you. To learn to be grateful, no one's gift can be taken for granted.

Have faith in yourself. Show your personality and charisma, which will promote your career, life and love.

Also regularly review what you have written in the past and analyze your life experiences. It helps you to have a deeper understanding of yourself, and keeping a diary is also a way to vent your emotions, allowing you to record your truest feelings unscrupulously.

Sky blue, cloud white, mountain green, water show, tree green, flowers, pleasing to the eye, relaxed, fresh ears and eyes, leisurely and complacent, hold a low table, sit on the green grass, taste a cup of tea, shake a paper fan, read a newspaper, look at the distant mountains and wisps of white clouds entangled, listen to the melodious sound of the Buddha near the temple.

It's beautiful, it's beautiful; Away from the tiredness of the countryside, away from the hustle and bustle of the city, away from the trivial annoyance, let the mood fly in the sky, fly freely, enjoy the beauty of nature, and enjoy the leisure and elegance of the world.

Whenever we usher in the first ray of sunshine and start a new day of intense and busy life, study, and work, we must forget all the troubles and unpleasantness that have happened or are happening, throw away all the ideological baggage, travel lightly, and welcome the new life.

When you encounter the troubles, sadness, and grief that everyone must encounter in your life, you should take a release and relief method that suits you in time to stabilize your emotions as soon as possible.

Traveling, climbing, playing ball, dancing, shouting and roaring in open fields, valleys, and river beaches can all relieve and release the painful mood, and strive to adjust the mentality and emotions in the shortest possible time.

Usually, amplify happiness, share happiness with family, relatives, and friends, communicate with each other, pour out their hearts to each other, and enjoy the happiness and performance in life, study, and work.

Say less negative words, associate less with negative, obscure, and negative energy people all over the body, have a sunny heart, and are full of confidence in life, enthusiastic, joyful, positive, and full of positive energy.

For some small things in life, don't worry about it, look at the problem from a different angle, many small things are not so unbearable, so that you will also reap happiness.

In order to avoid unnecessary panic and affect your mood, you should reserve some time for yourself in advance before doing things, so that you can have enough time to complete your tasks and not affect your mood.

In order to avoid unnecessary panic and affect your mood, you should reserve some time for yourself in advance before doing things, so that you can have enough time to complete your tasks and not affect your mood.

When you encounter a problem, you should first think about how to solve it quickly, rather than running away from it, these behaviors will only make you more unconfident and unhappy.

If you want to keep yourself in a good mood. Then, saying more auspicious words, saying more nice things, and saying more flattering words to others will have the best effect.

Because, when you are complimenting others, when you are saying auspicious words. Feedback is often positive. The feedback received is also comfortable and pleasant.

So, if you want to keep a happy mood, then you can try the above four methods. I believe that the effect will definitely not be bad.

As the lyrics say, "Every morning in the first sentence, cheer yourself up first".

When you wake up every morning, say to yourself in the mirror, "Today is also a happy day, come on" to yourself to mentally suggest to yourself. In the long run, you should be able to keep yourself entertained every day.

Answer: Anyway, if you are uncomfortable, you will get up early in the morning to make breakfast for the whole family, which can be regarded as torturing yourself, cleaning the house, asking others if they need help, anyway, you are not happy, even if you are bored to do something good, help others, you go to find a job, the kind that is easy to find and cheap and not demanding and not high, people will definitely want you. Anyway, if you are not happy, and you love your mother, you torture yourself to work, consume time, and still make money, and give money to your parents, so that they can be happy, and it can be regarded as doing it for them. Anyway, you're not happy, there's nothing to be afraid of, confess to the person you like, say that I liked you before, tell you, anyway, the confession won't be less meat, I'm not happy if I'm rejected anyway, if I confess, I'm happy if I agree, in case I refuse, I'm not happy anyway, let the person who is confessed happy and happy, let him think how good he is, someone actually confessed, even if he refused, he still had some snickering joy in his heart and was inexplicably happy.

Anyway, you are not happy, you torture yourself to do a lot of work, massage your parents, send food to your sisters, take the puppy for a walk, not you lead it, it is it that leads you, you go wherever it goes, you accompany it and fulfill its wishes.

Don't do anything, in fact, he is not happy, you try to find a way to make him happy, tease him, didn't he say that you are happy and he is happy, so you should also be happy, this should also be what he wants, just accompany him more, in fact, it is not difficult to make a person happy, as long as you have a heart, no matter how sad he is, you can make him happy.

I think you care a lot about him. In daily life, you should also help him care more about him, and if you want to make others happy, you must first play the role of a clown, I think you can be cheerful in front of him, tell some jokes and allegorical stories, and inspire him

With the feeling of a man, he may find that he has already liked you, and he may not know what to do in some relationships! So find a time to sit down and talk about tentatively telling him what is in your heart, as a metaphor. As long as the problem is solved, the natural mood is good. Come on!

It is said that there is no pure friendship between men and women, and I think he should like you a lot and care about you. Otherwise, he wouldn't have affected his mood because of your mood. Maybe he likes you, he doesn't know about himself, or he's running away from something.

I don't think he thinks of you as an ordinary friend, at least a confidant. He's not happy to tell you right now, maybe he doesn't want his mood to affect you. Because he's afraid you'll be unhappy too.

When he wants to say something, he will tell you. It's okay.

There is a saying to remember: those who are content are happy too! If you're not satisfied with yourself, work hard and don't complain. If you complain all the time, you will be very annoyed and you will be unhappy.

Also, make more friends and find something you like to do, and you may feel better.

Ask him if he still thinks of you as a friend! If there is! Tell me what troubles he has! You can share his worries! ～

He's got a girlfriend! So you don't dare to tell him that you like him! But why do you have to be his girlfriend? Isn't it good to be a confidant who understands him but knows him but doesn't belong to him?

A man might forget his girlfriend! But he will never forget! Your own confidante! ～

In fact, there are some things that men are only willing to carry by themselves.

I think you'd better not ask.

You just need to be by his side now.

Let him feel the care and worry of his friends.

After he felt it.

He will naturally say what he can say.

What can't be said.

He's a man, and it's better for him to digest some things slowly.

As for your crush on him, I have a little bit of my own opinion, you see.

It's not good when I didn't say it.

If they are genuinely in love.

I advise you to take control of your feelings.

If you put in too much, you'll hurt even more.

If they don't really love each other.

I support you in your courageous pursuit of your true love.

In fact, sometimes it's good to be a confidant between people.

A good confidant will last a lifetime.

Get rid of all the thoughts that make you unhappy.

Thinking "why do you want to make xx things unhappy" Since it makes you unhappy, it means that it is not worth your unhappiness Why make yourself more unhappy for it.

Listen to something you like**.

Put all the things aside, okay, think quietly alone.

Take a deep breath when you are unhappy and smile in the mirror (although some people think this behavior is silly, but it is effective), and then look at the beautiful blue sky with anticipation (it turns out that there are many beautiful Dongdong).

Happy to you!

Summary. 1.Participate in more activities, actively communicate with others, and play games and chat with others during activities.

2 4 Listen to some very pleasant**, pleasant** can also make yourself happy, **happy and happy movies, find a close friend to relieve your emotions. 3 4 Say your confusion and go to an open place to shout, so that you can get spiritual relaxation, and you can also read some ** books that cultivate your temperament, so that you can immerse yourself in the soothing world of **. 4 4 Tips:

Cherish everything in front of you and live each day happily.

How to be happy.

1.Participate in more activities, actively communicate with others, and play games and chat with others during activities. 2 4 Listen to some very pleasant**, pleasant** can also make yourself happy, **happy and happy movies, find a close friend to relieve your emotions.

3 4 Say your confusion and go to an open place to shout, so that you can get spiritual relaxation, and you can also read some ** books that cultivate your temperament, so that you can immerse yourself in the soothing world of **. 4 4 Tips: Cherish everything in front of you and live every day happily.

It's not just in the political books.

Thank you. Everything is the same.

Like the same sex.

I also understand this situation, because I have a very good friend who is a gay man, but it doesn't affect us to play with him in the slightest.

Adjust your mentality, you don't need to have too much psychological burden if you like homosexuality, homosexuality is a sexual orientation disorder, homosexuality is born and acquired, don't position yourself as homosexuality at the beginning, it may be just a simple ordinary feeling, grasp your own mentality, have more contact with the opposite sex, reduce dependence on him, and at the same time you can go to the psychological counseling department for consultation to further clarify the diagnosis, if you are indeed homosexual, you can accept it calmly, homosexuality is not a disease, As long as you are careful, there will be good results.

Although, however, the truth is understood.

Excuse me. Be sure to have fun every day.

Okay, can you give a thumbs up?