How can you read books efficiently and remember for the longest time?

Books are the source of our knowledge and the ladder of human progress. Reading can give us many benefits, but how to read books efficiently and memorize for a longer time requires certain methods and skills. Below, I will talk about some of my methods, I hope it will be helpful to you.

First, read with questions, think more, and ask others for advice. Don't read a book, you won't remember a lot of things. When you read a book, you should read with some questions, think more, and find the answers in the book.

In this way, you can read the content of the book and gain a lot of insights. For things you don't understand, you can ask others, or you can discuss with others, communicate with each other, and enrich your own insights into books.

Second, the environment and mentality can also affect the efficiency of reading. If you read in a noisy environment, you can't concentrate on the book at all, you can't read the book, and you won't remember much. So, if you want to find a quiet, low-noise environment, you can use a library or a café to savor a book and blend in with the book.

In this way, the efficiency will be higher, you will be able to read the content of the book quickly, and you will remember more things.

Third, re-reading, several times is the longest way to memorize. Reading a book a hundred times, its meaning is self-seeing, reading is not just reading once, you have to read repeatedly, read patiently, you will get a different understanding. Our memory has the law of forgetting, and reading and understanding more can not only increase memory, but also gain a lot of knowledge.

Reading can also be excerpted and made reading notes, which can also improve reading efficiency and memory. In short, we should develop a good habit of reading, insist on reading, and enrich our lives with books.

We all want to read books efficiently and have a long memory time, but we often can't do it, how can we do it?

First of all, when you are reading, you should choose a quiet place. In a quiet place, you can concentrate on the world of books, experience the life of the author, and resonate with the author. When you are very serious about doing something, you can do it well and quickly.

If you want efficiency, that efficiency has to be in a certain space. This space, you have to choose one that suits you yourself, what you like and what interests you. <>

Second, you want to memorize for the longest time, which requires you to have a process of understanding. When you carefully understand a process, then in this process you will experience its true meaning, and you will always remember her, which is the longest memory time. When you do something seriously and understand him, you will remember him.

Efficiency is about efficiency, which requires you to be attentive. You can do some of your reading notes and some key phrases. Find out all the new words that are difficult to understand, translate them well, and take good notes.

You can outline the key points and focus on memorizing them, so that you will be more interested, and then you will read the book efficiently, and the memory time will be longer.

Efficiency can also be said in other ways. You can choose to read with someone, and if there is someone to read with you, you will feel very happy, and then your efficiency will go up, because interest is the best teacher. You can also participate in a reading class, and in an atmosphere of many learnings, you will enjoy reading more, and you will feel the power of reading if you have that competitive power.

This can also feel efficient.

The purpose of reading books is to get something and accumulate material for the future. If you want to read books efficiently and memorize effectively, I will introduce you to a few methods.

Method 1: Read the introduction and table of contents of the book first, understand the main content, be able to know what the book is about, and keep the interest in reading. The table of contents of each book is an important summary, and at the end of each book, you can read the table of contents to recall what you have just read.

You don't need to think about it in detail, just think about what important plots there are. When you take out the book again and glance at the table of contents again, so that you are familiar with the table of contents, then most of the content can be recalled.

When you encounter a paragraph sentence that is beautiful, you can draw it down and repeat it over and over again. At the same time, you can also use the method of circled annotations, adding an asterisk before important paragraphs and a question mark before a chaotic section. It can also be combined with note-taking.

Copy this sentence and use it as a classic material for later recitation, integrate the old knowledge in the original cognitive structure, and internalize it into your own. When you encounter a book with many characters and complex relationships, you can draw a character relationship diagram, which makes it easier to deepen your understanding of the content.

Method 3: Summarize after reading a book and write a feeling. After reading a book, don't just leave it there, organize what you have learned, and write a review of the book.

In the future, even if your book is gone and you can't remember the details clearly, you can still turn over what you wrote often, so that what you get from the book is still not lost.

I think a book should be read twice, and when you read it the first time, you should have a general understanding of the author's thoughts, read the storyline described by the author, and mark some important places and places that you can't read. The second time to reread, read the first time where it was marked. <>

The first rough reading: the first time you can read the book at a normal pace, relax to experience the storyline described by the author, to experience the subsequent development of the story, you can conceive in the book what the author describes the story, characters, character relationships, venues. The character of each character is written in his own language, and when you read it for the first time, you can mark the places you don't understand, and you can also prepare a special book of excerpts, and record the valuable words and classic quotations you think you read in the book, and the knowledge is accumulated.

You can later apply it to your own writing. After reading it for the first time, what do you think of the book, if you think the book is not well written and has no value, there is no need to waste time reading it a second time. So what I'm trying to say is that when choosing books to study, be sure to choose those books that are valuable, otherwise you're just wasting your time and you're not getting anything out of it.

Re-read the second time: Mainly read the places you marked out the first time, and think about why the storyline happened this way at that time, and whether it laid the groundwork for what happened later, because by this time you have read the whole book, it is easy to find the foreshadowing that the author planted before the later story happens. There are also things that I didn't understand when I read it the first time, now think about why it was like this at the time, as long as you do this, your notebook can already replace this book.

1. First of all, you should know how to use the "speed reading method" when reading.

Normally, it takes several days for people to finish reading a book, and according to the law of forgetting (which will be discussed later), after reading a book, it basically means that you have forgotten everything, so it is recommended to use fast reading to shorten the time of reading a book as much as possible, and reduce the probability of forgetting the front after reading. Of course, in addition to reading fast, the purpose of speed reading is to quickly establish a knowledge map of the book through fast reading, quickly find the key points in the book, and the content that is important to yourself, so as to read intensively and improve the efficiency of reading.

I read now, most of them are also using the fast reading method, the simpler books are two or three thousand words a minute, the more difficult books are more than a thousand words a minute, in general, the efficiency has been improved many times, usually it takes many days of spare time to read or Wu Zi a book, now one or two days of free time is enough to read a book.

On the one hand, the mastery of speed reading requires long-term reading accumulation, such as the accumulation of reading skills and knowledge (the content you are familiar with can be read faster); Any kind of ability is not something that can be acquired casually, and it takes time and effort to learn.

2. Strengthen your understanding and memory of the content of the book in the way of "correct answers".

This involves a reading method, that is: before reading, according to the book table of contents and reading purpose and other information, first ask a few questions, and then use some of my existing knowledge to ask the questions; After reading the book, the questions asked before reading are repeated according to the content of the book. Finally, compare the answers before reading with the answers after reading to see how many of them are the same as what the author said, and you need to pay attention to these "don't know, don't think, omit" and so on.

This method should be used in conjunction with speed reading. Because speed reading allows you to read the content quickly, preventing reading for too long and forgetting a lot; At the same time, speed reading is also very helpful for you to start from the whole, quickly grasp the key points, and quickly answer questions.

This way of answering can not only stimulate you to think and recall what you already know, but also allow you to recognize what is new, so that you can focus on it and deepen your memory.

Memory can be improved by maintaining a regular schedule and rest, controlling emotions, eating reasonably, and maintaining the habit of using the brain.

The only way to improve your memory:

1.Maintain a regular routineIn daily life, you need to maintain a regular schedule and try not to stay up late, because the brain is generally refreshed during sleep, if there is a long-term stay up late, it may cause damage to brain cells, which is more likely to lead to a decline in memory.

2.Control your emotions:Because in a state of emotional stress or anxiety, the cerebral cortex will always receive signals from the body, and the brain will be in a state of over-fatigue, which will cause memory loss, so it is necessary to control emotions.

3.Eat wisely:In normal times, you can appropriately supplement some foods rich in high-quality protein, which can provide nutrients to the brain, but you need to minimize the intake of high-oil and high-salt foods, otherwise it may increase the viscosity of blood in the body and reduce the blood supply.

4.Keep the habit of using your brain:If you don't use your brain for a long time, your memory may be affected by a decline in brain function, so you need to read more books and think harder.

Precautions when improving memory:If you have severe memory loss, it is recommended to go to the hospital for a check-up as soon as possible.

Clause. 1. Segmented reading.

We are guaranteed at least 20 minutes of reading time a day, and we must not be influenced by the diplomatic environment, so that we can read better. It doesn't matter if you're a focused person or not, use segmented reading so that we don't need to read all the time. For example, after lunch, after dinner, or before we go to sleep, we use a few minutes to read.

The second point is goal-oriented reading.

If we want to get the knowledge we want through reading, we can clarify our purpose and then read in more detail in a more targeted way. In fact, the content of each book may not be what we want, and if we don't do Bobi screening, then it is easier to waste time. Purposeful reading will make us enjoy the process of reading.

The third point is recorded reading.

When we can't remember, we can open the notebook and read it again, so that we don't have to re-read the book. Recorded reading can greatly improve the efficiency of our reading.

Fourth, interest reading.

Many people understand that reading is a good thing for themselves, but they have no interest in it, and they give up after not holding on for long. It is said that interest is the best teacher, so we can first choose some books that we are interested in, keep reading, and wait until we develop good reading habits, we have taken the first step in reading.

Fifth, immersive reading.

Everyone has their own reading habits, and only when they are comfortable can they devote themselves to reading. Some people like to read in a quiet environment; There are also people who like to listen to light ** to read. Therefore, it is necessary to find a reading habit that suits you, so that it is easier to immerse yourself in reading.

Reading books allows us to learn all kinds of knowledge and improve our abilities and qualities. But when we read a book, we are often unable to memorize the knowledge points in the book. ......For this question, we can deepen our memory by taking reading notes to deepen our memory, finding the rules of knowledge points in the book and memorizing them, and associative memory, so as to remember the knowledge points in the book better and faster.

1. Writing reading notes to assist memory is one of the most effective ways to deepen reading memory.

When we read a book, if we only use our eyes to see and use our brain to memorize, the effect is often relatively poor, and it is difficult to remember the knowledge points in the book. ......At this time, our memory can be effectively enhanced by taking reading notes. ......The process of recording reading notes can not only refine the knowledge points sold in the book, but also further strengthen the memory in the process of refining and recording, so that we can remember the knowledge points in the book more deeply.

2. Find the regularity of the knowledge points in the book and memorize them, which can effectively deepen the memory.

The content recorded in a book is a collection of systematic knowledge points. These knowledge points are related to each other and have a certain regularity. If we find this regularity, we will be able to memorize it easily.

Therefore, when we read a book, we should analyze the knowledge points in the book, find out the rules from it, and summarize it, which is very conducive to our memory.

3. The associative memory method can effectively remember the various knowledge points in the book.

When we memorize a certain knowledge point, if we associate it with something we are familiar with or interested in, the memory will be fast and firm. This is called associative memory. ......When reading a book, for each knowledge point in the book, use associative memory, which is closely related to the skin head of the things we are familiar with and interested in, and your memory will become faster and deeper, and you can remember the content of the book better and faster, so that you can learn more knowledge and get greater improvement and progress.