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In fact, peanuts are not only edible when they sprout, but also particularly rich in nutrients. Peanut sprouts are the first in energy, protein and crude fat content among all kinds of vegetables, and are rich in vitamins, salt, calcium, iron, copper and other mineral substances and various amino acids and trace elements required by the human body, and are known as longevity fruit sprouts. Studies have found that peanuts have 100 times more veratrol than peanuts after germination, and dozens to hundreds of times higher than those in wine.
It has the effects of inhibiting cancer cells, lowering blood lipids, preventing and treating cardiovascular diseases, delaying aging, etc., and has a high health care value. Germination can also hydrolyze the protein in peanuts into amino acids, which is easy for the human body to absorb Fat is converted into heat, fat content is greatly reduced, and people who are afraid of obesity can also eat with confidence At the same time, the utilization rate of various essential minerals for the human body is also improved, so the nutritional value of peanut sprouts exceeds that of peanuts. Peanut sprouts can be eaten in a variety of ways, stir-fried, stir-fried, mixed coolly, made into kimchi, and shabu-shabu are all delicious.
Healthy and non-toxic peanuts will germinate smoothly during the artificial cultivation process, while those peanuts that are moldy and infected with Aspergillus flavus will not germinate at all. In addition to artificial breeding, peanuts that "accidentally" sprouted due to Tibetan ties are also nourished, but should not be eaten again if there is already a clear mold change.
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OK. Only sprouted sweet potatoes cannot be eaten.
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Sprouted peanuts or peanut sprouts are edible sprouts, and their nutritional value is higher than that of peanuts themselves, and the resveratrol content in them is a hundred times higher than that of peanuts themselves, and dozens or even hundreds of times higher than wine. Resveratrol is a chemopreventive agent for tumors, as well as a chemopreventive agent for reducing platelet aggregation and preventing atherosclerosis, cardiovascular and cerebrovascular diseases.
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No. After eating, it is easy to be poisoned by aflatoxin.
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It's delicious, and it's delicious.
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No, unless you want aflatase poisoning.
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Sprouted peanuts are not to be eaten.
When eating sprouted peanuts, pay attention to observe whether the peanuts have mildew, peanuts will also sprout when mildew, the moldy peanut skin is brown, yellow, the fruit is yellow, there will be a peculiar smell in the mouth, there will be a large amount of aflatoxin in this peanut, people will have adverse reactions after eating, so the peanut germination after mold is not edible.
Precautions for peanut purchase
1. Look at the appearance: high-quality peanuts are large, full of grains, the outer layer of red clothes is bright, the luster is uniform, and the quality of the red clothes is generally dark peach. If the peanuts are shriveled unevenly, wrinkled on the surface, moist and dull, the quality is poor.
It is best not to pick peanuts that are moldy, sprouted, or traumatized.
2. Look at the white spots: There is generally a small white spot at one end of the peanut, and if the peanut is dyed, these small white spots will also be dyed red.
3. Peel the red skin: The red coat of peanuts is very thin, if the peanuts are dyed, the color will penetrate the red coat, and after the red coat is peeled off, you can see that the inside of the red coat is also light red.
4. Smell: Smell peanuts, if there is a peculiar smell, it may be moldy peanuts, do not buy them.
5. Soaking: Soak the peanuts, and then rub them vigorously on the white paper, if there is red, it is dyed peanuts.
The above content refers to Encyclopedia - Peanuts.
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Normal peanuts that sprout are edible, but peanuts that sprout mold are inedible.
Peanuts can be eaten when they grow and sprout naturally, and people in some areas eat peanut sprouts similar to soybean sprouts and mung bean sprouts. However, if the sprouting of peanuts is caused by mildew, it is absolutely forbidden to eat them. Peanut sprouts are similar in appearance to bean sprouts, white in color, rich in nutritional value, and peanut sprouts also help to hydrolyze the protein in peanuts into amino acids.
However, it should be noted that peanuts can produce aflatoxins after mold and germination, which is harmful, so peanuts with mold are not edible. Moldy peanuts usually have black or yellow-brown spore hyphae on the skin, and may also be accompanied by a moldy and rotten smell, so it is not recommended to eat them.
Peanut kernels can not germinate at 10 o'clock, the optimal germination temperature is 25 30, and the germination rate can reach 95 after 3 4 days. When germinating, use a flat-bottomed shallow plastic mesh container or plastic seedling tray, the thickness of the seeds should not exceed 4cm, and the water should be drenched 2 or 3 times a day, so as to avoid seed overheating and rotten.
The role of blanching peanut sprouts
You can eat it. Some other vegetables that need to be blanched are because they contain oxalic acid, and the taste will be more astringent if not blanched, but peanut sprouts do not have this problem, so they can be fried directly without blanching. Of course, it is also possible to blanch before cooking, as the texture of peanut sprouts and rhizomes is very different.
If they are cooked together, the ripening time will be different, which will affect the taste of the peanut sprouts. Therefore, you can blanch the peanut sprouts before eating, so that the peanut sprouts and rhizomes have a certain degree of maturity, which can make the taste better.
Peanut sprouts are a kind of vegetable made from peanuts through hydroponics or sand culture, which is rich in nutrients, such as selenium, resveratrol, amino acids, vitamins and so on. The energy, protein and crude fat content of peanut sprouts ranks first among all kinds of vegetables, and is rich in vitamins, potassium, calcium, iron, zinc and other minerals and various amino acids and trace elements required by the human body.
The above content reference: Encyclopedia - peanut sprouts.
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If the peanuts are not moldy, both sprouted peanuts and peanut sprouts are edible. Peanut sprouts can not only be eaten raw, but also very nutritious. Peanut sprouts are the first in energy, protein and crude fat among all kinds of vegetables, and are rich in vitamins, potassium, calcium, iron, zinc and other minerals and various amino acids and trace elements required by the human body.
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Folklore has it that sprouted peanuts cannot be eaten, and it is believed that sprouted peanuts are often accompanied by mold or mildew, while moldy peanuts are often caused by Aspergillus flavus, which is a carcinogen and therefore cannot be eaten. In fact, peanut germination and mildew are two concepts. We mean sprouted peanuts are physiological changes that occur in peanuts under normal conditions (suitable temperature, humidity and air), therefore, sprouted peanuts are edible.
Farmers in southwestern Anhui Province have the habit of finding sprouted peanuts in peanut fields as food; Some urban supermarkets ** artificially sprouted peanut small packaging, very easy to sell.
Artificially sprouted peanuts, like soybean sprouts and mung bean sprouts, are not only edible, but also very nutritious and have a variety of health care functions. It has been found that people who often eat sprouted peanuts have a very low incidence of heart disease. A study by Chiayi University in Taiwan Province found that peanuts contain a substance called resveratrol, which has antioxidant, anti-aging and heart-protective functions, while sprouted peanuts have a higher content of resveratrol.
More than 10 countries and regions in the world have been developing raw materials and preparations for resveratrol, which is known as another natural anti-cancer drug after paclitaxel. Eating sprouted peanuts is not only harmless, but also healthy.
In addition, there are several points of analysis for germinated peanuts: 1. When potatoes germinate, their toxic solanine content will surge, so sprouted potatoes cannot be eaten; And peanut sprouting does not produce toxic substances and is edible. 2. The germination conditions of peanuts are similar to those of mold, if there are suitable temperature, humidity and air conditions when peanuts are stored, they will germinate, and they will be mildew, and they are easily infected with Aspergillus flavus, so the peanuts with mildew when germinating cannot be eaten.
People can see the yellow mold spots on the surface of peanuts with the naked eye, and even if peanuts have not sprouted, there is a risk of infection with Aspergillus flavus if they are stored for too long. 3. Artificially sprouted peanuts are strictly selected and cleaned, and the tools and processes are disinfected, impurities, and mildew, so peanut sprouts can be eaten with confidence. 4. Some people also found that peanuts infected with aflatoxin almost do not germinate, which basically ruled out the doubt that sprouted peanuts cannot be eaten.
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Sprouted peanuts or peanut sprouts are edible sprouts, and their nutritional value is higher than that of the peanuts themselves.
When peanuts sprout, they undergo magical changes, macromolecular proteins are degraded into amino acids that are easier to absorb, fats are consumed and the vitamin content is greatly increased, and all other nutrients become easier to absorb.
An even more miraculous change after the peanut sprouts is the rapid increase in resveratrol content, which is a hundred times higher than the peanut itself, and dozens or even hundreds of times higher than wine. Resveratrol is extremely beneficial for the prevention and treatment of cardiovascular diseases and cancers, especially for hormone-dependent tumors. Therefore, sprouted peanuts or peanut sprouts can be eaten with confidence, and have higher nutritional value and health benefits than peanuts themselves.
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After the flower grows and buds, the outer skin is damaged, and it is easy to produce Aspergillus flavus, Aspergillus parasiticus, etc. These molds are highly carcinogenic and are one of the carcinogens. (They are also resistant to high temperatures).
Germination and mildew are two concepts, peanut sprouting is like mung bean sprouting, it is edible, and the peanut sprout is very nutritious, but make sure that there is no rot. Peanut sprouts have always been eaten among the people, mainly made into kimchi, that is, they can be eaten after being sour in the sauerkraut tank. In the southwest of Anhui, some of the new flowers grow in the soil every year, and some of them will sprout, and people regard them as food.
In some cities, peanut sprouts are sold in vegetable supermarkets in small packets, and restaurants also have peanut sprouts, but this means that they are about an inch long and not rotten.
If it is artificial germination, it is no problem. It's edible.
However, I think it's best to be cautious and not to exchange healthy peanuts for sprouts!
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Sprouted peanuts can't be eaten ? was slapped in the face, peanut sprouts are a good thing, you have to eat more.
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Can sprouted peanuts still be eaten? Take a look.
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It is often caused by Aspergillus flavus, which is a carcinogen.
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It can be eaten, but the taste is not as good as the original, because the small sprouts that grow absorb some of the nutrients and water, so the unsprouted peanuts without the original leaves are delicious.
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Bad, moldy should never be eaten, and sprouted should not be eaten, such peanuts are easy to produce Aspergillus flavus, which can easily lead to liver cancer.
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No, because peanut germination is harmful to people and highly carcinogenic. A lot of sprouted things are inedible.
We have to figure out that sprouted peanuts are not the same as moldy peanuts, because we say that we can't eat moldy peanuts, because peanuts mold will produce aflatoxin, which is extremely toxic and carcinogenic. Peanut sprouting, unlike mold, does not produce toxic substances. However, sprouted peanuts are different, peanuts do not produce toxins after germination, so sprouted peanuts and peanut sprouts can be eaten! >>>More
Can you eat sprouted potatoes? Although ingredients such as sprouted potatoes, raw green beans and fresh daylily mushrooms can cause food poisoning, the ingredients that cause poisoning are different, the toxic components in green beans are saponin and phytohemagglutinin, and the toxic components in sprouted potatoes are solanine.
Can you still eat sweet potatoes after they have sprouted? There are different opinions on this issue: some say they can eat it, and some say they can't eat it. >>>More
After the potatoes are sprouted, there will be a toxin called solanine, solanine has many disadvantages to the human body, if you eat 200 mg of solanine at a time, it will become ill in 15 minutes to 3 hours, the earliest symptoms are itchy mouth, stomach pain and nausea, diarrhea and other symptoms, after one or two hours through its own elements can heal itself. If you eat 300 to 400 grams of solanine, the symptoms will be very severe, the surface body temperature will rise, and there will be repeated vomiting leading to dehydration, dilated pupils, tinnitus, convulsions, and blood pressure drops. <> >>>More
He eats all this rat-like food. Plenty to eat.