Are apples delicious, pears are delicious, apples or pears are more delicious

When I was a child, my favorite fruit was oranges, and I had to eat a lot of oranges every year, until I went to college, and everyone advised me to eat less oranges, because it was easy to get angry. As a result, I gradually changed from eating less to not eating now. Every time I go home, my mother always doesn't forget to tell me to eat more fruits, especially apples, "one apple a day, the doctor is away from me".

So, under the inspiration of my mother, I began to like apples. I like the crispness of green apples with sweet sourness, and I like the warmth of red apples fragrant and crispy. Once a letter said:

You are the apple of my eyes. At the time, I didn't understand the meaning of it, but it was a few years later that I realized that it meant to like. So, I have an inexplicable treasure for apples.

A friend told me that apples can improve sleep. When you can't sleep or have insomnia, put apples next to your pillow is good for improving sleep quality. I don't know if it really works, but I've never tried it.

Sometimes, when I am bored before going to bed, I imagine a big apple next to it, and I can still feel the faint fragrance, if there is nothing, if it is leaving. The reason why I didn't put the apple next to my pillow was because I was afraid that I would accidentally eat it if I was hungry at night. Imagine what a classic thing it would be to be in the middle of the night, sleepy-eyed, nibbling on an apple, and getting louder and louder in the silent night!

It is said that "the classics will last forever", which is a joke for a lifetime! Apple has always been a messenger of peace. It is said that in ancient times, when the bride got married and sat in a sedan chair, she had to hold a big and red apple in both hands, symbolizing peace and security.

I like this statement very much, marriage, a kind of happiness that is both festive and solemn, gives the apple a tender and honey. Now that I am getting married, I only know that there is a fruit bowl, and it is estimated that there will not be a bride who will ride in a car with an apple in her hand, and I will observe it next time I attend the wedding. The sedan chair, the wedding dress, and the apple, the three are linked together, giving me a kind of rainbow-like amazement after the rain.

Once, in Tongli, Suzhou, I saw that there were tourists who were provided to cross the bridge in a sedan chair, because the bride there had to cross several bridges there in a sedan chair to be auspicious. At that time, seeing the beautiful smiles of the young women in the sedan chair, to be honest, I also wanted to experience it, but in the end I was timid, and I just followed the footprints of the sedan chair driver and walked slowly through those bridges. When I get married, I'm going to take an apple in my bag and go there for a sedan chair!

When the time comes, put down the sedan curtain, quietly take out the apple and hold it in your hand, and hold it tightly, just like holding the existing happiness! I prefer apples.

It is better to have apples, as apples are more nutritious than pears. Apples are better for the body than pears.

For these two highly nutritious common fruits (along with oranges, they are the three giants of the world's fruit shelves).Apples are warm and suitable for eating every day, and this fruit is especially recommended for people with high blood lipids and poor cerebral and cardiovascular problems. Pears and watermelons are both cool fruits, with abundant water, good nutrition, and also have the effect of detoxification and diuretic, but from the perspective of traditional Chinese medicine, cool fruits should not be eaten more, and it is good to be appropriate.

Apple. Because there is a saying: an apple a day.

The body will be healthy!

The difference in appearance between apples and pears.

The difference between apples and pears in appearance is very large, it is easy to distinguish by observation, apples are round shapes, Sydney pears are similar to the shape of gourds, so the two are very easy to distinguish and the color of apples and pears is not the same, through easy observation, it can be seen that apples are generally red, and pears are generally yellow-white, which is very easy to distinguish, so you can distinguish by appearance, of course, the appearance of apples is relatively smooth, And there will be a lot of spots on the appearance.

The difference in nutritional value between apples and pears.

Apples and pears as two kinds of fruits, their nutritional value will naturally have a certain difference, but relatively speaking, the nutritional value is very high, apples and pears eat more, for our body is a certain help, and apples and pears are compared, there will still be a certain difference, Sydney pears are mainly rich in a lot of vitamins and water, relatively speaking, there will be a good hydration effect, and apples, relatively speaking, contain a lot of iron and vitamins and other nutrients, It has a good effect on eating for our body.

The difference between apples and pears.

The way to eat apples and pears is relatively speaking, in general, they are the same, but Sydney pears will have more production methods, because relatively speaking, Sydney pears will have more effects, Sydney pears can help cough, so you can drink through boiling soup, which is very good for the body, at the same time, Sydney pears can also be used to soak in water, soaking in wine, I believe that everyone has usually drunk the drink of rock sugar Sydney, it is mainly the use of apples and water for brewing, using rock sugar for cannon, so that not only the taste is very good, And it has a certain effect on cough and phlegm.

Each has its own benefits. The vitamin C in apples is the protector of the cardiovascular system and the health element of heart disease patients. People who eat more apples are far less likely to catch a cold than those who don't eat or eat fewer apples.

Therefore, some scientists and physicians refer to apples as "all-round healthy fruits" or "general practitioners". Nowadays, air pollution is more serious, and eating more apples can improve the respiratory system and lung function, and protect the lungs from dust and soot in the air. The gum and vector element chromium in apples keep blood sugar stable, so apples are not only a healthy snack for diabetics, but also an essential fruit for anyone who wants to control their blood sugar.

Pears are sweet, slightly acidic, slightly cold, return to the lungs and stomach meridians, moisten and moisten dryness, clear heat and phlegm, quench thirst, moisten the lungs and suppress cough, nourish blood and muscles, and moisten the intestines and laxative. It is used for fever, dry cough, cough, dry throat, nausea and constipation. The "Compendium of Materia Medica" says that "moistening the lungs and clearing the heart, eliminating phlegm and reducing fire, detoxifying sores and alcohol".

"Materia Medica" said that "the living clear the heat of the six internal organs, and the cooked nourishing the yin of the five internal organs", with its heat-clearing and soothing function, it has an auxiliary effect on relieving high blood pressure, insomnia and palpitations.

Apples are rich in vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin E. Eating apples on an empty stomach can better improve the intestinal microenvironment, and the calcium content in apples is richer than that of ordinary fruits, which helps to metabolize excess salt in the body. Malic acid can replace the heat of the finch and prevent obesity in the lower body.

As for the soluble fiber pectin, it resolves constipation. Pectin can also promote the emission of lead, mercury and manganese in the gastrointestinal tract, regulate the body's blood sugar levels, and prevent sudden rises and falls in blood sugar.

Pears are rich in cellulose A, B, C, D, and E. Like apples, it also contains oxidants that keep the body's cell cavities and tissues in a healthy state. Middle-aged and elderly people should eat more pears, which can help the body purify the organs, store calcium, and at the same time soften the blood vessels, which can prompt the blood to send more calcium to the bones.

People suffering from vitamin deficiencies should eat more pears. For people who look pale due to anemia, eating more pears can make your face rosy. Pears also purify the kidneys and cleanse the intestines.

For patients with goiter, the iodine rich in pears can have a certain curative effect. Eating pears also has a good effect on enteritis, goiter, constipation, anorexia, indigestion, anemia, urethral redness and swelling.

Both have their own advantages and can be selected according to the actual situation.

Pears and apples have their own benefits.

Benefits of pear: 1. It can protect the heart, reduce fatigue, enhance myocardial vitality, and reduce blood pressure.

2. It can dispel phlegm and relieve cough, and has a maintenance effect on the throat.

3. Enhance appetite and have a protective effect on the liver.

4. The pectin content is very high, which helps digestion and facilitates stool.

Apple's Sail Thoughts and Benefits:

1. Keep blood sugar stable and effectively reduce cholesterol.

2. Improve respiratory system and lung function, protect the lungs from pollution and soot.

3. Assist the human body to discharge waste and reduce the harm of harmful substances.

4. Apples will increase.