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Ingredient breakdown. 400g of soybean sprouts
100g chicken breast
2 Hangzhou peppers. A pinch of peppercorn powder.
A pinch of sugar. Half a teaspoon of extremely fresh flavor.
Salt to taste. A pinch of pepper.
A pinch of water. Cooking wine to taste.
Ginger shredded to taste. Cooking oil to taste.
Appropriate amount of oyster sauce. Appropriate amount of green onion.
1 teaspoon light soy sauce.
1 teaspoon cornstarch.
Salty and umami taste. Stir-fry process.
Ten minutes takes time.
Easy difficulty. The steps of stir-fried bean sprouts with diced chicken.
Wash the bean sprouts and drain and set aside.
Wash and drain the chicken breasts.
Dice the chicken. <>
Put the diced chicken into a bowl and mix well with cooking wine, light soy sauce, pepper, pepper powder, sugar and salt.
Add another spoonful of cornstarch and mix well.
Pour an appropriate amount of oil into the pot, add shredded ginger and green onions, simmer over low heat until fragrant, and stir-fry the diced chicken in the pot.
Stir-fry the diced chicken until eight ripe, and stir-fry the bean sprouts in the pan.
Add seasoning: salt, light soy sauce, oyster sauce, extremely fresh, you can add a little warm water in moderation.
Put the Hangzhou pepper section into the pot and stir-fry it over high heat.
Remove from heat and serve. <>
Finished product drawing. Tips.
When cutting the diced chicken, cut it slightly smaller, which is easy to cook and has a good taste. Bean sprouts are more oily, so you can pour more oil.
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Diced chicken first use egg white pulp (cut the chicken into an egg white and grasp it evenly, add a small spoon of starch and then grasp it well), then put oil at the bottom of the pot (slightly more than usual) to heat, put green onion and ginger and then put the pulp chicken and stir-fry until the chicken is completely discolored, put in the bean sprouts and continue to stir-fry, put seasonings (salt, monosodium glutamate, a little vinegar for a person's taste), and then stir-fry a few times to get out of the pot.
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1. Ingredients: 300 grams of bean sprouts, 100 grams of chicken breast, 1 egg, 5 grams of coriander stalks, 10 grams of corn starch, 10 peppercorns, 12 ml of sesame oil, monosodium glutamate, 3 grams of salt, vinegar, 10 ml of cooking wine, 35 ml of vegetable oil, 5 grams of ginger and green onion.
2. Wash the chicken meat and cut it into thin strips, add salt, raw jujube powder, and egg wax rock stove to marinate evenly; Add water to the pot and bring to a boil, add green onions, ginger, and cooking wine until it is hot, then put in the shredded chicken respectively, soak it into the flavor, remove and drain the water. Round-up.
3. Add oil to the wok, add ginger, green onions, and peppercorns to fry the fragrance when it is hot, add bean sprouts, salt, and vinegar to stir-fry, and add shredded chicken, monosodium glutamate, sesame oil, and coriander stems to turn evenly and be.
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How to fry shredded chicken with bean sprouts.
1.Slice the chicken into 3 portions beforehand, then cut into thin strips and marinate with salt, pepper and a little cornstarch to taste2Remove the root of the soybean sprouts and wash them, cut the carrots and fresh fungus into thin strips, and chop the garlic and ginger into minced pieces
Heat the pan, put in the marinated chicken with cold oil (you can have a little more to prevent the chicken from sticking to the pan), quickly spread it with chopsticks, and then serve.
4.Stir-fry the minced garlic and ginger with the remaining oil in the pot, add the shredded carrots, shredded fresh fungus and soybean sproutsAdd a few drops of white vinegar and stir-fry for a few minutes until cooked.
7.Finally, put in the sliding shredded chicken, add some salt, chicken powder, and drizzle some sesame oil to get out of the pot.
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The handsome guy makes fried chicken with bean sprouts, which is delicious and low in calories, and is dedicated to you who are suffering from obesity.
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Make the chicken breast with egg white and starch, pour it into the pot in the case of warm oil and cut it until it turns white, then exposed, add bean sprouts and stir-fry, add a little broth, put in salt, monosodium glutamate, chicken essence, hook glass and pour a little sesame oil out of the pot, fragrant, smooth and refreshing.
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Shred the chicken, grasp it well with cornstarch, and slide it out with oil for later use; Blanch the bean sprouts with boiling water, wring them out in cold water, stir-fry them quickly over high heat, and then put some leeks and dried red peppers.
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Roasted chicken with bean sprouts.
Ingredients: 400 grams of chicken thighs, 200 grams of bean sprouts, 50 grams of tempeh, appropriate amount of auxiliary oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of garlic, appropriate amount of dried chili pepper, appropriate amount of oyster sauce, appropriate amount of rock sugar, appropriate amount of Sichuan peppercorns, appropriate amount of star anise, appropriate amount of green pepper, appropriate amount of ginger.
Step 1Wash the chicken thighs and chop them into small pieces.
2.Chop the green onions, ginger, garlic, and dried chilies.
3.Prepare tempeh.
4.Put an appropriate amount of oil in the pot, add rock sugar, boil until caramelized, add the chicken pieces and stir-fry 5Add Sichuan peppercorns, star anise, green onions, ginger and garlic, spicy skin, appropriate amount of salt and tempeh and stir-fry 6
Stir-fry the chicken in oil, add bean sprouts and stir-fry, add an appropriate amount of water, cover and stew for 7Pour in oyster sauce and salt over high heat to reduce the juice.
8.Finally, add the green pepper and minced garlic.
Tip: Be sure to add some water to stew, otherwise it will not be cooked.
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Step Mung bean sprouts stir-fry chicken recipeStep 11Wash a piece of chicken breast and stir-fry the chicken with mung bean sproutsStep 22Shredded chicken breast, marinated with dark soy sauce, powdered thickener, and shredded ginger, and stir-fried chicken with mung bean sproutsStep 33
Mung bean sprouts appropriate amount wash mung bean sprouts fried chicken step 44Put oil in a pan, heat the oil, add shredded meat, stir-fry mung bean sprouts, and stir-fry chickenStep 55Stir-fry the shredded meat, add the washed bean sprouts, mung bean sprouts, and stir-fry the chickenStep 66
Stir-fry over high heat, add salt, chicken essence and five-spice powder.
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Ingredients: chicken (chicken thighs, chicken breasts, whole chicken), potatoes, carrots (according to your taste), garlic, shredded ginger, Pixian bean paste.
The focus is on Pixian Douban, just buy the taste, I bought the Dandan brand at Carrefour, and the taste is okay.
The method is shown in the figure below
Dice the chicken, as well as the potatoes;
Put the oil in the pot, fry the shredded ginger, and then put an appropriate amount of bean paste, about 10g, and fry the fragrance and red oil;
Add diced chicken and stir-fry until it is basically fully cooked, that is, fry for about 8 minutes;
Finally, put the whole garlic and potatoes and carrots into the pot together, stir-fry, add water, the amount of water should be almost not over the vegetables, boil over high heat, simmer for 20 minutes on low heat, and the potatoes are cooked;
If there is a lot of soup, you can finally collect the juice under the Biyuan Bridge on high heat.
This rice is delicious!
This kind of dish is very suitable for beginners, it is simple and delicious, and it can also show off the craftsmanship.
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Stir-fried shredded pork with mung bean sprouts.
Basic ingredients: 250 grams of mung bean sprouts, 100 grams of lean meat, 40 grams of soybean oil, appropriate amount of cooking wine, sugar, and refined salt.
Method:1Remove the roots of the mung bean sprouts, wash them well, and control the moisture.
2.Shred the pork. Accompaniment.
3.Put oil in the pot, heat it, add shredded meat and stir-fry, then add soy sauce, cooking wine, and sugar and stir-fry evenly. Wait for the shredded meat to roll slightly, and then it can be served.
4.In another pot, put oil in the pot, heat, add refined salt first, and then pour in the mung bean sprouts. When the bean sprouts are fried until they are half cooked, pour in the shredded meat and fry until the bean sprouts are cooked, and then you can get out of the pot.
Yellow changed to fried shredded pork with bean sprouts.
Ingredients】 250 grams of lean meat, 150 grams of soybean sprouts, 1/2 tablespoon minced garlic, 2 chili peppers, 4 leeks.
Seasoning 1) 1 tbsp wine, 1 tbsp soy sauce, 1 tbsp sauce
2) 2 tbsp soy sauce, 1 tsp sugar, a pinch of pepper, 4 tbsp water, 1/2 tbsp sauce.
Practice] 1Shred the lean meat, stir in the seasoning (1) and marinate for 10 minutes.
2.Soybean sprouts are selected to remove the tail whiskers and wash; Remove the seeds from the peppers and cut into shreds; Wash the leeks and cut them into small pieces.
3.Stir-fry the shredded pork with 5 tablespoons of oil, remove when it turns white, stir-fry the minced garlic with the remaining oil, and then add the soybean sprouts and stir-fry until cooked.
4.Return the shredded meat to the pot, add the chili peppers, add seasonings (2) and leeks and stir-fry well, and then serve.
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It's so easy, isn't it? Put the fryer in the fryer, cut the meat into strips, put it in the pot, and when it is cooked for 8 minutes, put in the green onion and ginger. Stir-fry, stir-fry with some soy sauce and balsamic vinegar.
Pour out the pot, and let go of the less He can bring some oil. Pour the bean sprouts into the pan and stir-fry until the heat is high. After sticking, add the meat and stir-fry it with some salt.
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How to make bean sprouts delicious, the steps of stir-fried bean sprouts are simple, crisp and refreshing.
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Give your family to eat it, with simplicity.
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Teach you how to make bean sprouts vermicelli.
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Ingredients: 400g chicken leg 1 potato 1 tablespoon braised soy sauce.
Ingredients: 1 carrot, 2 tablespoons cooking wine, a pinch of white pepper, 2 grams of salt, 6 grams of sugar, 1 green onion, 2 celery stalks.
Step 1Wash the chicken legs, remove the bones and cut into large cubes.
2.Add salt, white pepper and cooking wine and marinate for 20 minutes.
3.Shred the celery and cut into cubes.
4.Peel and dice the potatoes and carrots.
5.Add water to the pot and bring to a boil, turn off the heat, add the diced chicken and soak for 2 minutes, then remove the water.
8.Sauté chopped chives in the original pan.
9.Pour in the diced chicken and stir well, then add the June fresh teriyaki soy sauce.
10.Stir-fry until evenly browned.
11.Pour in diced potatoes and carrots, add salt, sugar, cooking wine, boiling water and boil for 2-3 minutes.
12.When you see that the soup is slightly thickened, pour in the diced celery and bring to a boil.
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Prepare the ingredients you need, and the chicken is a ready-made diced chicken with peas and corn kernels in it.
Peel and dice the potatoes, dice the pepper and ginger, peel the garlic cloves and pat them flat with the back of a knife, and mince the green onions.
When the pan is hot, pour in an appropriate amount of salad oil.
Cook until seven ripe, add garlic cloves and ginger, and stir-fry over low heat until fragrant.
Slowly add the diced chicken to the pan to prevent the hot oil from splashing.
Stir-fry the chicken a few times and the chicken will change color.
Add the bean paste at this point.
Stir-fry well so that the bean paste and chicken are mixed to taste.
Stir-fry the bean paste and chicken for 3 minutes, then add the diced potatoes and chili peppers.
Stir-fry a few times and add star anise powder.
Add an appropriate amount of water, add a lid and simmer over low heat for 10 minutes, stir-fry at the right time to avoid sticking to the pot.
Cook until the chicken and potatoes are cooked and the water is dry.
Add a little chicken essence to taste.
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Method. 1. Remove the meat from the chicken thighs, cut them into pieces, and marinate them with starch, salt, cooking wine, light soy sauce, and a little sugar20
2. Put it in a pan and stir-fry in oil.
3. After the color changes, continue to serve for later use.
4. Cut the potatoes into small pieces, heat the oil in the pan until 5 is hot, put in the potato pieces and fry them until golden brown. Remove the oil control.
5. Leave a little oil in the pot, green onion and ginger, Sichuan pepper and dried chili pepper and stir-fry over low heat to bring out the fragrance.
6. Turn on high heat, add potatoes and diced chicken and stir-fry, add light soy sauce, sugar and salt.
7. Sprinkle coriander after cooking, it's a very simple dish to eat.
How to make delicious fried bean sprouts with leeks? Put the leeks first or the bean sprouts first. >>>More
Stir-fry the bean sprouts first and put the leeks.
Stir-fried bean sprouts are actually very simple, for example, mung bean sprouts, then you can use shredded ginger, chopped green onion and minced garlic, and then stir-fry the bean sprouts into it, and wait until the bean sprouts are stir-fried and then spray crab vinegar and then start the pot to be delicious.
Seasoning. Ingredients: bean sprouts, green onions.
Ingredients: soy sauce (5 grams) Salt (3 grams) Monosodium glutamate (2 grams) Vegetable oil (20 grams) Category: Edible for the general population. >>>More
Cut some shredded meat and stir-fry with some bean paste!