What is more effective in preventing breast hyperplasia?

Due to the lack of accurate understanding of the mechanism and occurrence of breast hyperplasia, it is basically symptomatic at present. 1.Acupuncture** 2Traditional Chinese Medicine** 3Massage** 4Surgery**.

1.The removal of large local lesions can often receive a positive effect. If there is a significant tendency to become cancerous, or if the biopsy is confirmed to be precancerous, mastectomy alone should be performed.

2.Cystic hyperplasia is a chronic disease, with serious endocrine disorders, poor sensitivity of diseased tissues to drugs, slow disappearance of cystic masses, and a long time, sometimes it takes six months to a year to take effect after taking drugs internally. It is recommended that you can go to Hemujia for a check-up, and then discuss the ** plan with experts, and simple breast hyperplasia is a normal physiological phenomenon, patients do not need to be overly anxious and anxious first, as long as they adjust their mood and maintain a good mood, they can usually balance endocrine hormones, and various symptoms will disappear on their own.

For patients with obvious pain, traditional Chinese medicine can also be used to relieve the liver and regulate qi.

1. Maintain a good mood.

The fluctuation of women's mental mood is also a non-negligible cause of breast hyperplasia. When one's own mood is good, various bodily functions in the body can also maintain a good state, such as endocrine function and ovarian function are closely related to women's emotional changes. Therefore, women must maintain a certain good mental state and try not to let their mood swings too much.

2. Maintain good living habits.

A good living habit is indispensable for women's health, work, life and other habits are more regular, and various functions in the body can also run more regularly, so as not to let breast hyperplasia take advantage of it.

3. Regulate menstruation.

Over the years, it has been clinically found that most of the female breast hyperplasia patients suffer from menstrual irregularities, so regulating women's menstruation has a positive effect on the prevention of breast hyperplasia.

4. Low-fat and high-fiber diet.

The diet should follow the principle of "low fat and high fiber", try to avoid the intake of animal protein, eat more beans, whole grains and fresh fruits and vegetables, supplement more vitamins, maintain a balanced nutrition, and enhance the body's metabolic function.

5. Maintain a harmonious sex life.

Maintaining a harmonious sex life is harmless for women, but it is important to remember to take contraceptive measures and not to use contraceptives for a long time.

Through the above introduction, I believe that everyone has a certain understanding of the prevention of breast hyperplasia, if there is anything else you don't understand, you can click on the 24-hour ** consultation link below to enter the relevant consultation.

Women's breast nodules, pig's trotters and 4 herbs are boiled in soup, scattering knots and channels, invigorating blood and removing blood stasis!

It is necessary to develop good living habits in ordinary times, first of all, avoid staying up late, staying up late will lead to a decrease in the body's resistance, and it is more likely to suffer from infectious diseases.

Secondly, you need to insist on physical activity, you need to exercise for more than 150 minutes a week, which can not only strengthen the body, but also help to improve the line of the body.

Usually maintain a good life and rest time, pay attention to the combination of work and rest, don't let yourself have too much mental pressure, try not to stay up late, and maintain the habit of going to bed early and getting up early. It is necessary to maintain a stable mood, do not often be anxious or sad, etc., and regularly go outdoors for sports or travel, etc., and secondly, you can go to the hospital for a physical examination every year, and carry out it in time after discovering the disease**.

Only the full absorption of various nutrients can make the body exert normal immune function and prevent diseases. Secondly, you should also exercise appropriately, because exercise can promote blood circulation, enhance immune function, and maintain a healthy state of health.

Pay attention to your diet, drink more water, eat more vegetables and fruits, and eat fish, meat and shrimp in a balanced way to increase nutrition.

Eat less spicy food, eat three meals regularly and quantitatively, and exercise appropriately after meals.

Eat three meals with a reasonable diet to ensure daily calorie intake, not only diet, but also strengthen exercise every day, do not stay up late, drink more water, and enhance physical fitness as a whole.

Pay attention to mental hygiene during menopause.

In adolescence, avoid surgeries such as curettage and curettage.

Timely **** disease.

While maintaining a good mood, pay attention to your diet, avoid spicy and hot foods, and eat more kelp, and I probably know that's all.

Be in a good mood and don't overuse estrogen.

Mood is very important, and a good mood is as effective as taking medicine!

Massage more often and rinse off with an unkempt head when bathing

Is breast hyperplasia in your 60s prone to this disease? Thank you.

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