3 3 I am very envious Sometimes I take a little stutter when I am nervous when I speak, not often Th

It's not a disease, everyone will have different levels of tension and behave differently. Psychological changes due to different people or events are physiological. Some care too much, some have inferiority complexes, and some are due to the other party's aura and various reasons.

Find out the root cause of the tension, slowly disintegrate him, the psychological strength must overwhelm the physiological, often cheer yourself up, play a kind of domineering, you must have the strength of the world and the world, and slowly you will find your own changes!

Is your stuttering congenital? If not, it should be you who have something that has formed the shadow of your heart, there may be a reason for this, or it may be that you are too nervous, and this needs to be trained.

But slowly train in front of the mirror, and then read the text often, and slowly you will become more articulate and eloquent when you speak.

Completely hand-punched, I hope you can help.

The best way is to practice, two ways: 1. Practice in front of the mirror and speak loudly. 2. Find some friends to be the audience, and you will give a speech!! If you have the time and opportunity, you must go, such as a speech contest or something!!

Always remind yourself that I can, I can!! Psychological suggestion boosts self-confidence!!

In fact, you can get used to it when you say more, you can try to take a deep breath before you speak, it is a very effective way to do it for a long time, just don't think about this problem when you speak, try to follow your original thoughts

You have to practice talking a lot, sing your favorite songs when you have nothing to do, I used to be like that, I blushed when I was nervous, I couldn't speak, and then I talked to others more and communicated with others more, so I didn't have that much to do, and you had to practice talking to others.

It can be overcome, insist on telling a small joke to family, friends, colleagues or something every day, after a year, tension and stuttering can be effectively eliminated, and the presentation ability is greatly improved!

Try to speak in crowded places, and you can also use the opportunity of the classroom to exercise yourself, or speak more in the company, so that you can get rid of the stuttering problem when you are nervous.

If it is caused by nervousness, as long as you are calm and control your pronunciation, and always pay attention to the process of saying each sentence, it will gradually change.

I've used to be mostly in your own mindset. Calm your mind first and slowly talk about what you want to say. It's good for a long time. That's how I am.

If it's not too serious, you don't need to care too much about it, and it's not good to care too much.

It's all practiced.

Learn to speak loudly and slowly in front of others, and over time.

Read the article aloud every morning and evening, and if you are consistent, I believe it will get better.

Before taking a small stutter, remind yourself to be conscious of your exercise.

What do you mean? Envy stuttering?

Depending on what you are expressing, stuttering should be the fear of certain phonemes (usually consonants), words and words, fear of specific situations, anxiety, nervousness, shyness, and a feeling of "out of control" in speech in a given environment. There's nothing to be afraid of, sometimes it's just scaring yourself, and you can get better by staying calm.

As a professional, what we call stuttering, which is usually diagnosed by a specialized linguist, is a problem of language fluency, stuttering is different from dysphonia, and stuttering patients usually have no impairment in making speech.

Stuttering is a speech disorder characterized by involuntary repetitions (phonetics, syllables, words, or phrases), pauses, and prolonged interruptions of speech that are frequent and involuntary in frequency and intensity from those of a person who is normally fluent.

Take time each day to read aloud (it can be a secluded corner, riverside, woods, etc.) and take the initiative to talk to others (look into their eyes).

Tension stuttering is a psychological problem, and the best way to do this is through autosuggestion. First of all, you have to talk more in your usual environment, and you try to think first before you speak, don't be in a hurry, you can do it in a group of words. Then try not to be nervous.

Face it a lot, and you can slowly correct it when you get used to it.

For specific problems you have when speaking, contact the teacher to learn more about your situation and help you analyze and guide.

Practice speaking out loud often, just like crazy English, and exercise your self-confidence!

Practical practice, learning to speak English, especially in crowded places, can not only practice English but also practice courage.

When courage is strong, believe that your shortcomings are overcome.

Give it a try!

1.Fear is one of the main psychological characteristics of stuttering friends, they are extremely afraid of talking and communicating, they try their best to avoid talking, avoiding communication, covering up their stuttering, and isolating themselves from the outside world.

Thus manifesting itself as a wide variety of phobias: stuttering phobia, social phobia, phobia, etc.

2.Pessimism: It is a major psychological factor that exacerbates stuttering symptoms.

Because of stuttering, they have encountered too many setbacks in study, work, and life, and they think that stuttering is incurable, and this life is over, and then they feel hopeless about the future; Conversely, extreme pessimism exacerbates the symptoms of stuttering, creating a vicious circle.

3.Negativity: It is also one of the important causes of stuttering.

The rout in your career and the frustration in your love field will cause you to suffer a heavy blow to your spirit, and if you can't turn the corner, it may make you collapse. Negative emotions at this time are not necessarily related to our stuttering, but they are a trigger for our stuttering.

Therefore, if you want to overcome the nervousness before speaking, you must thoroughly ** from the above aspects.

Hope it helps!

The best way is to open the knot, don't estimate too much, and go with the flow.

This is your poor psychological quality, you can not look at others talking, but it may not be very polite, don't be too anxious when you speak; Singing out of tune is because you don't have ** cells, and I'm not good at art. Don't be too inferior, you just didn't discover your strengths, really. Believe that you are the best!

Obvious lack of self-confidence, need to communicate with others often, need to go to public to exercise their self-confidence.

……Handsome guy, I also have this problem, but it's much better now, do you know how I do it!! During class, I forced myself to speak loudly and hum in crowded places, which was difficult at first, but gradually I realized that it was actually very simple, so let's try it.

The sequelae of not speaking in front of people for a long time.

If you're scared, talk to yourself in the mirror for 5 minutes a day. Speaking in public is like practicing in the mirror, saying right or wrong or stammering, and although it was embarrassing at the time, in fact, within two days, you will find that no one remembers the episode of your mistake except you - so, no big deal, be brave

Go to KTV to sing and talk more about other people's things with your tablemates.

Understand your heart It can be said that you have low self-esteem, introvert, contact more with friends and classmates, go to friends' homes more, and meet their parents after you go, you must speak hard, remember, the best way for your character is to knock on the door first, think about what you want to do, only you open the door first, put yourself in a position where you don't say it, you just say it, try it a few times, I believe that you can make a difference, the real change is still to keep practicing, I hope you can understand my words, can help you.

And there's another way, you don't have to sing and dance, you talk funny, and if you don't read more online responses, and some funny words, people will see you interesting, and you'll become your friend.

Normal, because in times of stress, the person's mind and emotions are unstable. (So people who can speak on stage are very bold.) ）

I think you have to build up your self-confidence first, in fact, you have to say something, and use your brain to sort out the order before you speak.

You have to understand that no matter what you say, you are sharing your opinion with others, and since that is the case, just let it go and express it with the right amount of voice.

When you have time, read more useful books so that your inner self is not exhausted, and when you have knowledge, you will not be so afraid of other people's questions. (Knowledge is good, but don't think that knowledge makes you proud).

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Stuttering refers to the repetition of words or the interruption of words and phrases when speaking. It is a habitual language defect, commonly known as stammering. Many people think that stuttering can be achieved with corrective devices or stuttering medications, but this is not the case.

Stuttering is not a simple language disorder, it is a complex dysfunction of the physical and psychological aspects. Psychologically, we can say that stuttering is largely caused by the stutterer's desire to avoid stuttering at all costs. In other words, it's an incredible joke that stutterers play on themselves.

The next thing that happens is that when you speak, you want to speak very, very fluently, so much so that you try to make yourself perfect in your words. Your stress grows, and your problems get worse. Unfortunately, the mechanics of language are in a delicate balance, and the more you try not to stutter, the more you stutter unintentionally.

The most effective stuttering correction is 139 at the beginning, 115 in the middle, and 195 in the mantissa nms

When you speak, slow down your speech, say a word in 1 second, and drag some long notes, which may be strange to the other party, but it's better than you stuttering.

When you speak, don't think about how to express the language, just think about what you're going to say.

And of course, the most important thing is to get over the nervousness, and you can ask strangers for directions on the road, even if you know what the road is, and ask them as practice, and by the time you ask the 10th person, you won't be nervous talking to strangers.

The most straightforward way: take a deep breath + laugh a few times.

The best thing to do is to see why you are nervous because you care about what others think of you.

Hello, do you still talk nervously and stutter now?

Self-restraint. Stuttering is a habit, not a disease.

Talk more with a stutter, it's fine.

You are a symptom of social phobia.

You're not confident enough. Perfection is demanded in everything. I care a lot about how I look in the eyes of others.

Fear of not performing well. First of all, we must correct ourselves conceptually. Tell myself every day that I'm the best.

Build confidence. Learn to appreciate yourself and look in the mirror more. Look at yourself in the mirror and smile.

And look for your own merits. It is advisable to write down your strengths and use them to cheer yourself up when you are not confident. In addition, it is necessary to accommodate and accept one's own shortcomings, and not to demand perfection.

Because people have shortcomings. There are shortcomings you have to expose first and admit him. And then you can overcome it.

And not to dodge. Even if you hide it, it's still there. This is not the solution to the problem.

Finally, and most importantly, the step. Now that you know your shortcomings in this area, you know how to overcome them, right? As the saying goes, practice makes perfect, and you should speak in person in crowded places, even if you fail?

As long as you can speak in front of the crowd naturally at the end, you will grow again, and you will be stronger. That's not your weakness. People become stronger in the process of overcoming their weaknesses.

Don't be afraid. Even if you make a fool of yourself this time, people have a bad impression of you, as long as you don't get it in the future, you can earn your impression back. If you don't have the courage to speak in front of the public.

People who stutter want to speak fluently, this mentality will aggravate stuttering, you stutter what's wrong, whoever likes to laugh laughs, and those who look down on you are psychologically immature. When you talk and practice more until you are no longer afraid of stuttering in your heart, and truly admit that you stutter and truly admit it in your heart, you will relax and get better slowly, stuttering is mainly a psychological problem, and it will become a language barrier after a long time. Ordinary people sometimes have pauses and stutters due to various factors, they don't care, when you start to care about it and want to change it positively, it comes, the more scared you are, the more ruthless it is.

Mental effects and habits.

I am a lecturer in a company, so I might as well tell you that I had the habit of stuttering when I was a child, so now sometimes I am in a hurry and stuttering.

ways to avoid it;

1. Say more, the more scared you are, the more you say.

2.Adjust my mentality, when I'm on stage, I'm always confident. I knew I was the biggest at that time.

The most authoritative, 3, learn to enjoy that process, stand on the stage, and be noticed by others, it is a glorious thing and moment, only when you learn to enjoy that time, you will enter the best state.

I don't have much experience, but I want to help you.

Stutter-wise, I suggest you read something. Get a newspaper and read it out loud, very formally. This way you can practice your feelings.

Imagine yourself as a radio host and practice your feelings. In addition, read more, when reading, people can think, and it will also increase knowledge, so read more to kill two birds with one stone.

Nervous aspects. When your verbal skills improve, your mind will be a little calmer. Nervousness decreases as you gain more abilities and experience.

So you have to improve your abilities, and you have to increase your experience. Give yourself more opportunities to exercise, and summarize yourself after each opportunity. That's how you grow.

Also, have faith in yourself. In fact, everyone will encounter this problem, but some people solve it early, and some people solve it late. So if you work hard, you can improve very quickly.