If you work for a long time and are nervous, there is no relevant department to say a word

What are the disadvantages of people who have been stressed for a long time? What diseases can it cause? Take a look at this article on mental health and you'll be enlightened.?

Yes. Why is that? Health experts tell us that if a person is stressed for a long time, his nervous and endocrine systems will be seriously affected, and there will be symptoms of increased secretion of gastric acid and protease, vasoconstriction of gastric mucosa and poor stomach, as well as pyloric spasm and excretion disorders, and the final result is gastritis or gastric ulcer.

Doctors have found in clinical practice that those who are chronically nervous, irritable and anxious and depressed have a special chance of suffering from peptic ulcer disease, and some people will ask, what is peptic ulcer? Peptic ulcer is commonly referred to as gastric and duodenal ulcer. In this case, if you have a habit of smoking, and you socialize a lot, and often drink alcohol, strong tea, and coffee, then the damage to the stomach will be greater.

Recommended article: What are the dangers of excessive tobacco and alcohol? Long-term mental tension The pressure of work is high, and the pressure of survival is not small, which is the objective reality in front of us.

Especially for those who start their own businesses and work in the private sector, overtime has become the norm, and sometimes they have to think about work when they return home, or even stay up late to study and catch up with the schedule. Traditional Chinese medicine (TCM) health care tips tell us that TCM believes that if people are under too much pressure, they will be nervous, which will easily cause liver qi stagnation and disorder, and once the liver qi is out of balance, it will affect the function of the spleen and stomach, which is often called liver and spleen disharmony, and will be accompanied by insomnia, anxiety, irritability and temper tantrum symptoms. If the stress is not reduced and the mood is not relaxed, the above symptoms are likely to occur frequently.

From this point of view, the doctor said, long-term mental stress can indeed cause stomach problems.

There are relationalities. I know a girl who has a stomach ache when she is nervous, and it is neuroreflexive.

If a person is stressed for a long time, his nervous and endocrine systems will be seriously affected, and there will be symptoms of increased secretion of gastric acid and proteases, vasoconstriction of the gastric mucosa and gastrointestinal problems, as well as pyloric spasm and excretion disorders, and the final result will be gastritis or gastric ulcers.

In fact, long-term mental stress can cause endocrine disorders, and the symptoms reflected by endocrine system disorders vary from person to person.

Clinical cases have shown that some people will cause intestinal and stomach pain after long-term mental stress.

In addition, it is also mentioned in criminal psychology and criminal investigation that some criminal suspects with poor psychological quality are due to psychological overness after committing crimes.

Nervousness can also cause gastrointestinal upset and diarrhea.

However, in order to avoid coincidences, it is better to check whether it is a stomach problem or not? If it's true"Disease"!That's not a mental reason.

If it is only the pain in the stomach due to changes in the physiological system, it is a mental cause.

Stomach problems are related to Helicobacter pylori, which won the Nobel Prize.

It probably has nothing to do with it, because stomach problems are caused by not eating on time or not eating. Regular overeating will have an impact on the stomach.

Most stomach problems are related to diet.

It will have a little to do with it! But stomach health is the usual protection!

With enough sleep and good living habits, the spirit will naturally get better.

Now the pressure from all sides is something that everyone can encounter, and it depends on how to face it. The quickest way to decompress is to take advantage of the rest time to find a place with mountains and rivers to take a walk, breathe some fresh air, and adjust your mindset.

Believe in yourself that you have done your best.

Yes, one of the most important things about high blood pressure is long-term stress and tension, and a person without high blood pressure may also have blood pressure of about 200 in the case of extreme stress.

Disease analysis: If you suffer from hypertension, you should choose among the 6 types of antihypertensive drugs recommended by the Global Hypertension Alliance, and advocate combined use; Second, long-acting antihypertensive drugs should be used as much as possible, and one drug a day can maintain blood pressure stability for 24 hours and reduce fluctuations; Third, it should be closely integrated with lifestyle improvement and dietary conditioning, with special attention to low salt, low fat, weight control and physical exercise. Guidance:

The 6 classes of antihypertensive drugs recommended by the Global Hypertension Alliance are diuretics, angiotensin-converting enzyme inhibitors (ACE inhibitors), calcium antagonists, and anticholinergics. Valsartan is good and can be considered under specific guidance from a clinician.

Yes. Stress leads to excessive secretion of adrenaline, vasoconstriction, and increased blood pressure.

Living in a high-pressure state for a long time may lead to a variety of diseases, and high blood pressure is just one of them.

Forget to sleep and eat, be conscientious, self-denying, do your best, and strive for perfection.

Interested, interested, concentrated, concentrated, happy, sluggish, proactive, meticulous, forgetful of sleep and food, once and for all, positive and ......That's all I have to think of.

Failure is a stepping stone. The weak, failure is an abyss.