How can I go to class without losing my mind? How to do not get distracted in class?

Don't watch TV, play on the computer, there is less stuff in your head, there is nothing to associate with.

Abstract: It is common for primary school students who have just started school to make small movements in class, lose concentration, and slip in their thoughts. Parents are also always invited to school by teachers because their children are "running away from class".

Many parents are also worried that their children do not pay attention to the lectures in class and cannot improve their test scores. It is common for elementary school students who have just started school to make small movements in class, lose concentration, and slip in their thoughts. Parents are also always invited to school by teachers because their children are "running away from class".

Many parents are also worried that their children do not pay attention to the lectures in class and cannot improve their test scores. Doudou's mother, who is now a parent of a second-grade student, has experienced that first-grade children develop good study habits and behavioral habits as soon as possible, and their study and life are easy to get on the right track. What should I do if my child gets distracted in class?

Experts believe that in addition to helping children develop good writing habits and learn to manage time, parents should train their children to maintain attention for a long time through games, and require children to learn to manage themselves in two major aspects: Play the "wooden man" game with him The child has a lot of small movements in class and does not listen carefully, and the main reason is that his mind slips and he does not concentrate. So what causes a child's inattention?

Experts point out that the child's lack of concentration in class is generally a problem with the direction of the child's attention, and he is unable to maintain attention to a thing for a long time. Before going to school, the child's main life is to play, and after school, he has to listen to lectures for a long time, and he lacks such a habit and cannot adapt to it for a while. At this time, parents should focus on training their children to maintain attention for a long time, and at the same time be able to maintain concentration during the listening process.

Parents can train by playing games with their children. Parents can use the time gap to play small games with their children. Such as the wooden man game, to see who can hold on to a long period of time.

This helps the child learn to control his or her body. There is also a large watermelon and a small watermelon: the large and small watermelons are represented by different gestures.

Saying a name requires a high level of concentration and the ability to react quickly. The training of concentration is done with the time he spends on the road. Parents and children take turns to say a sentence, and the other person repeats it word for word, and then gradually increases the length of the sentence vertically or horizontally.

Parents can use things to see on the road to make the game more interesting.

Look at the teacher and try to think about what the teacher is saying.

Think of the female teacher as your goddess.

Distraction and difficulty concentrating in class can be a lack of potassium, which can make people feel weak and affect mental concentration. When faced with something that you are not interested in and do not understand, it is often the cause of inattention. I think there are 3 ways to improve concentration:

1. Read more: Reading more is manifested in reading more books, seeing more things, and what you learn is directly stored in your subconscious, and you can apply what you learn in life and work. Human potential is unlimited, and only by constantly reading can we develop our potential and achieve success.

2. Eat fish: Fish contains various unsaturated fatty acids that improve intelligence, such as DHA, EPA, etc., which are beneficial to the brain. It is of great help to our brain, which can activate the brain and replenish the nutrients needed by the brain.

When I was in the second year of junior high school, I often had poor concentration and difficulty memorizing languages, which led to poor grades in various subjects. In a coincidence, Du Niang discovered the potential stimulation (Tesla brain development training), and after reading it, my situation changed. I improved my intelligence, I was no longer distracted in class, and my grades began to improve.

These words of mine should help you.

3. Combination of work and rest: according to the time relationship, reasonable arrangement of effective life. Only a good combination of labor and rest can be conducive to the development of the brain, so as to prepare for the improvement of IQ level, and more effectively improve IQ level.

Don't be distracted in class, which requires cultivating the habit of not being distracted in class, and become interested in the teacher's lectures; Rest well at night; There are no selfish thoughts in the heart; If you are self-motivated and concentrate on listening to lectures, you will not be distracted.

The most important thing is that you like the course, and after you like the Japanese course, you can not wander and not sleep. For example, if you are not interested in English classes, you can try to watch some American dramas first, and then you can also watch some short dramas about English American dramas on station b.

During class, do students often wander and doze off? What should I do if my classmates doze off in class? Let's take a look at what the experts have to say.

First of all, there are several reasons why you doze off in class: 1Lack of sleep, poor sleep quality.

2.The classroom atmosphere is too dull, and the teacher's lectures are not interesting. 3.

The class content is boring and boring, so you can't improve.

Ingredients: 400g of dried fragrant ingredients: appropriate amount of vegetable oil, 3g of salt, 4g of chili powder, 3g of Sichuan pepper powder, 4 teaspoons of sesame pepper red oil, 2g of sugar, 2g of dark soy sauce, 5g of white sesame seeds, 3g1 of pepper, prepare raw materials.

2. Cut the dried incense into strips. 3. Heat the pan with cold oil, and the oil is hot for 8 into fragrant dry. 4. Fry until the skin is golden and 8 mature, remove and drain the oil.

5. Leave the bottom oil at the bottom of the pot, add sugar and fry over low heat to melt. 6. Add Sichuan pepper powder, chili powder and pepper and stir-fry evenly. 7. Add the fried fragrant dried.

8. Add dark soy sauce and salt. 9. Stir-fry the pepper and red oil evenly. 10. Add white sesame seeds.

11. Wrap the seasoning around each dried incense. 12. a finished product.

Mind wandering in class is a common phenomenon among students, especially middle school students in adolescence. Some students are distracted regardless of which class, some students are distracted by some subjects, and some students often appear distracted at some time, such as the first class in the afternoon. Although many students have made many determinations to change this situation, they just can't change it, and for this, many students are very distressed.

To change this situation, we must first understand the reason for the distraction in class. According to research, there are generally five reasons for distraction in class:

First, some students with strong receptivity reported that they were agile and understood the teaching content quickly, and were often in a state of undereating, thinking that the pace of the teacher's lecture was too slow, the content was too simple, and it didn't matter whether they listened or not, so they were prone to wandering.

Second, some students with defective basic knowledge always can't keep up with the teacher's rhythm in class, and often don't know what the teacher has said, so they are distracted.

Thirdly, some students always listen to classes based on their interests, and when they encounter subjects and teachers they don't like, they don't listen carefully, and over time, they will get distracted in class.

Fourth, some students have developed bad study habits in the past and are always inattentive in class.

So he thought he was incorrigible, so he gave up his efforts and let himself be in a state of distraction.

Fifthly, some students are physically weak and have a poor schedule, so their brains cannot function for a long time, making it difficult for them to concentrate on their studies, so they will involuntarily wander.

For different situations, different measures need to be taken to prescribe the right medicine.

If you don't want to get distracted, you must first maintain a normal lifestyle Arrange the time for study and sleep reasonably Overwork will also affect the quality of learning

On the premise of spiritual preservation, it is necessary to cultivate an interest in the subject

Occasional distractions can't be avoided, but I hope to be able to control it back to reality right away, haha

After all, we live in reality, not in dreams

Have fun