What to eat to restore nutrition after miscarriage induction?

Candied red dates: 50 grams of dried red dates, 100 grams of peanuts, 50 grams of brown sugar. Wash the dried red dates and soak them in warm water, boil the peanuts slightly, peel them and set aside.

Put the dates and peanuts into a small aluminum pot together, add an appropriate amount of water, simmer for 30 minutes, remove the peanuts, add brown sugar, and wait for the brown sugar to dissolve and collect the juice. It has the effect of nourishing blood and regulating deficiency. It is suitable for post-abortion anemia or low blood count.

1 pigeon, 30 grams of wolfberry, a pinch of salt. Remove the pigeon's hair and internal organs, wash it, put it in the pot and add water and wolfberry to stew, add a little salt when cooked. Eat meat and drink soup 2 times a day.

It has the functions of invigorating qi, nourishing blood and regulating deficiency. It is suitable for symptoms such as post-body weakness and post-illness qi deficiency, fatigue, surface deficiency and self-sweating.

After induction of labor, the loss of qi and blood, the body is weak, it is necessary to strengthen nutrition, pay attention to rest, eat more foods that are easy to digest and absorb, and replenish qi and blood, such as fish soup, black chicken soup, eggs, lean meat, milk, soybean products, jujubes, lotus seeds, wolfberries, yams, fresh vegetables, etc.

2 eggs, 10 red dates, appropriate amount of brown sugar. Put water in the pot and boil, then beat in the eggs and boil, then boil the red dates and brown sugar, and simmer for 20 minutes. It has the effect of nourishing qi and nourishing blood. It is suitable for anemia and post-illness and postpartum deficiency of qi and blood.

Patients who have just undergone labor induction surgery can eat some eggs appropriately, eggs are rich in nutrients and proteins, and also contain a variety of vitamins and minerals, which are easy to digest and are very suitable for women who have undergone labor induction surgery. Women who have just undergone labor induction surgery are very weak, you can drink more brown sugar, brown sugar contains more glucose than white sugar, brown sugar also contains iron to replenish the blood of women after labor induction, brown sugar also has the effect of relieving pain, but you should not eat too much.

Of course, stewed chicken soup is indispensable, but the chicken must be selected, do not blindly believe in the old hen nourishment, more than 1 and a half years of hens belong to laying hens, nutrition has been lost with the laying of eggs, and the body has accumulated hormones and toxins for a long time, eating harmful to the body.

2 bowls of soy milk, 50 grams of rice, appropriate amount of sugar. Wash the rice, cook the rice with soy milk as porridge, and add sugar to adjust it after cooking. Take daily in the morning on an empty stomach. It has the effect of harmonizing the spleen and stomach, clearing heat and moisturizing dryness. It is suitable for the recuperation of body weakness after **.

Eating more foods rich in protein, vitamins and inorganic salts can help the already weak body recover better and speed up the repair of the uterus. Eat more fresh vegetables and fruits, because the body is extremely weak after labor induction, and women are prone to sweating profusely at this time, so it is recommended to replenish more water to avoid excessive water evaporation and cause water shortage.

I think that a woman giving birth to a child is the most damaging to the body, confinement is to let the woman cultivate the body, make up for the damage to the body, but also can not eat more, otherwise it will grow very fat, you can drink some fish soup, or pig's trotter soup, drink more soup to produce more milk, so that breastfeeding the child is the best. I hope mine can help you and solve your problems and troubles!

Eat more foods that are high in protein.

After inducing labor, women should pay attention to eating more high-protein foods, such as eggs and meat products, which contain protein and fat needed by the human body, and supplementing more protein is good for women's body recovery.

Eat more foods that have a blood-replenishing effect.

After the labor induction operation, women tend to be more anemia, at this time to eat more foods that have the effect of blood replenishment, such as jujubes, wolfberries, brown sugar, etc., all have the effect of blood replenishment, women eat more of these foods will also be helpful for the recovery of the body.

Eat more edema-free foods.

Many women will have edema all over the body after labor induction, so at this time, eat more edema food, which is beneficial to women's recovery, you can choose to eat radish, winter melon, etc., which have the effect of edema, and these foods contain fiber, which can help gastrointestinal digestion, and it is also good for women after labor induction.

After the induction of labor, women should have appropriate dietary therapy, and at the same time can also eat Chinese herbal medicines for a period of time to regulate the body, Chinese medicine will indeed have a certain tonic effect, such as angelica, astragalus, ginseng, etc.

After inducing labor, you should eat more foods that replenish qi and blood, such as lean meat, beef, fish, pork liver, red dates, longan, black sesame, black rice, black beans, white fungus, oats, pumpkin, etc., or you can also eat some high-quality protein foods, including eggs, milk, etc., to ensure balanced nutrition, so as to help the body recover.

It is the best to eat medicines and foods that can replenish the deficiency of qi and blood.