Which vegetarian three fresh dishes are easy to learn and taste good? What should I do?

I stayed at home for two months before, and I couldn't learn anything else, but my cooking skills have improved a lot, and I couldn't buy too many dishes during the epidemic, and I couldn't call it for takeout, so I learned a classic vegetarian food by myself, the name of the dish is called Di San Xian, the taste is pretty good in all aspects, a very homely dish, don't call takeout in the future! This vegetarian dish can be made in 3 minutes, and it is easy to learn and tastes great.

The biggest advantage of cooking by yourself is hygiene, from the selection of raw materials to the cooking of ingredients, all of them are done by yourself, and it is absolutely safe to eat. The raw materials used in the three freshs are very common and cheap, and the daily eating is particularly affordable, the following are the detailed steps of cooking the dishes, so take a look if you are interested.

Family version of the three fresh].

Ingredients: enoki mushrooms, ham sausage, cucumber, black fungus, bell pepper, cooking oil, salt, pepper, light soy sauce.

Production steps: 1. First of all, let's deal with the ingredients, after cleaning the enoki mushrooms, cut off the old roots at the bottom, and then tear them apart by hand for later use; After the cucumber is cleaned, we cut it into shreds, the ham sausage into shreds, and the fungus soaking and cleaning are also cut into shreds; In the case of chili peppers, the stems and seeds are removed, then cleaned and shredded, and the ingredients are ready.

2. Start the pot and light the fire, burn an appropriate amount of cooking oil in the pot, heat the oil and stir-fry the shredded ham directly in the pot, add enoki mushrooms and fungus shreds after the fragrance comes out, and stir-fry the ingredients evenly over high heat.

3. Continue to stir-fry the bell pepper in the pot, put the cucumber shreds in the pot after the break, sprinkle with an appropriate amount of salt and pepper, continue to stir-fry well, let's add some light soy sauce to the pot, stir-fry it again, collect the soup, and the dish can be enjoyed out of the pot.

In terms of production, this menu is actually not difficult to operate, but the processing of ingredients will be more time-consuming, and the follow-up is the most basic stir-fry, even if you are a kitchen novice, you can also make the meal perfectly, the taste of the dish is not very amazing, but there is a kind of homely warm feeling, special meal, vegetarian party don't hesitate, hurry up and collect it!

Tips at the end of the article].

1. After the enoki mushroom is torn, it is best to clean it again, so that the dirt in the cracks can be completely cleaned out.

2. Bell peppers can be mixed with red, yellow and green, although the taste has not changed much, but the appearance of the dishes will be improved and people's appetite will be enhanced.

3. At the end of the dish, you can also thicken it with water starch, so that the taste will be relatively rich, and you can choose it yourself.

You need three kinds of vegetables you like, you can be king oyster mushrooms, carrots, snow peas washed separately, oyster mushrooms and carrots sliced, blanched separately for later use, stir-fried garlic in hot oil in a wok pan, pour in king oyster mushrooms, carrots, snow peas and stir-fry, add some light soy sauce and salt out of the pot.

Stir-fried bean sprouts and fried leeks and fried noodles This dish is definitely very good. First of all, you must first soak the powder in water to make it soft and rotten, boil the oil, put in the green onions, ginger and garlic, stir-fry over high heat, then put in the bean sprouts, leeks and powder, add an appropriate amount of seasoning, and stir-fry.

Di San Xian is a very famous vegetarian three fresh, prepare eggplant, potatoes, beans, eggplant dices, potato slices, beans into sections, hot oil in the pot, put in garlic, millet spicy and ingredients, add salt, chicken essence to season the pot.

Ingredients: 2 eggplants, green peppers, potatoes, appropriate amount of green onions, 3 garlic. Cut the eggplant, green peppers, and potatoes into hobs, and mince the green onions and garlic for later use.

Grasp the starch of the eggplant and potatoes separately and mix the sauce to be used. Pour more oil, eggplant and potatoes into the pot and fry them until golden brown, remove them, add green onions and minced garlic and stir-fry until fragrant, then add other vegetables and stir-fry well, and finally pour in the sauce.

Ingredients: 200 grams of tofu, 100 grams of bean curd, 100 grams of oil bean skin, 200 grams of meat fat residue, 1500 grams of carrots.

Excipients: 50 grams of green onion, 50 grams of ginger, appropriate amount of ingredients, appropriate amount of Sichuan pepper.

1. Main materials, some auxiliary materials.

2. Soak yuba in water after frying.

3. Soak the oil bean skin for a while and set aside.

4. Add oil to the wok, stir-fry the green onions, ginger peppercorns, spices and dried chili peppers, cook in cooking wine, add salt, soy sauce and sugar, and then add water.

5. After the water boils, pour it into the casserole and put all the ingredients in.

6. Cover and simmer for 25 minutes, then put chicken essence and sesame oil on the table.

7. The finished product of three fresh tofu in a casserole.

Vegetarian three fresh. Ingredients required

A small handful of dried fungus, a small handful of celery, half a carrot, a handful of seafood mushrooms, an appropriate amount of chopped green onions, a small spoon of salt, a little oil, and an appropriate amount of edible oil.

Steps] 1. First prepare a small handful of dried fungus and soak it with water. Prepare a small handful of celery, wash it and cut it into longer pieces with a knife, and put it on a plate for later use. Prepare a little more carrots and cut them into your favorite shapes, which are both delicious and can match the color.

2. Prepare a handful of seafood mushrooms and break them into one by one by hand, which is easy to absorb the flavor when stir-frying. Put the seafood mushrooms into a pot of boiling water, blanch the water for one minute to remove the bitter and astringent taste of the mushrooms, and then blanch the black fungus for 30 seconds, which can effectively remove the oxalic acid in the fungus. Finally, add celery and carrots and blanch until broken, then remove and cool and drain for later use.

3. Heat the pot and pour oil, add the chopped green onion and fry until fragrant, then add the blanched mushrooms, turn on the maximum heat to fry the excess water. These ingredients themselves are very fragrant, only need to add a spoonful of salt to taste, keep the heat and continue to stir-fry, so that the taste of these ingredients blends with each other, pour a little oil on Zhiwu Yin before coming out of the pot, stir-fry evenly, and the delicious is made of ants.

Preface. It is a vitamin-rich dish with carotene and vitamins, making it a very nutritious side dish.

Material. Ingredients: 1 carrot, 50g black fungus, 100g white shrimp, 300g shrimp cake, 1 green pepper;

Excipients: appropriate amount of ginger, appropriate amount of green onion, appropriate amount of garlic, appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of water. Vegetarian three fresh.

Prepare some green onions, stamen or ginger, garlic.

Wash the ingredients and set aside.

Put oil in the pot, put the garlic, green onion and ginger into the pot and burst the fragrance.

Pour the shrimp cakes into the pan and stir-fry.

Pour the white shrimp into the pan.

Put the fungus in the pan and continue stir-frying.

Pour the carrots into a pot, put an appropriate amount of salt and water, bring to a boil over high heat, turn on low heat and simmer.

Finally, put the green peppers into the pot, stir-fry, and add an appropriate amount of chicken essence to taste.

When the dish is cooked, turn off the heat.

Vegetarian three fresh finished!

Tips: The green peppers are put last, because the nutrients of the green peppers are destroyed after being boiled for a long time.

An acre of orange in the bean skin is sure to be resistant and to fry the socks dry.

The preparation of vegetarian three fresh is as follows:

Ingredients: 1 piece of tofu cubes, 2 green peppers, a little black fungus, 1 spoonful of dry starch, half a carrot, 1 spoonful of oyster sauce, 1 spoonful of salt, 1/2 spoon of soy sauce, appropriate amount of peanut oil, 1/2 spoon of sugar.

1. Cut the bean curd into small triangular pieces, and use old tofu to make it easy to break.

2. Then pour in the egg mixture, so that each piece of tofu is evenly coated with the egg mixture.

3. Wrap the tofu cubes dipped in egg liquid and coat them with a layer of dry starch before eliminating the cherry blossoms.

4. Add an appropriate amount of peanut oil to the pot, put the tofu pieces dipped in dry starch into the pot and fry them until golden brown on both sides.

5. Leave a little base oil in the pot, add green peppers, carrots, and blanched black fungus and stir-fry a few times, then add a spoonful of oyster sauce, a spoonful of soy sauce and half a spoon of sugar.

6. After the green pepper is fried until the skin is wrinkled, add a bowl of water, then pour the fried tofu into the pot, stir evenly, cover and cook for five minutes.

7. Finally, pour a little water starch and stir-fry a few times over high heat, and a delicious vegetarian three fresh dishes will come out of the pot.

Our Chinese cuisine, its name is very special, among which there are husband and wife lung slices, ants on the tree, and one of them is called vegetarian three fresh.

Ingredients: 1 small plate of white mushrooms or seafood.

10 black fungus.

2 sprigs of celery.

Carrots: Small half a root.

1 shallot.

4 cloves of garlic. 2 tablespoons of oyster sauce.

1 teaspoon of salt.

Light soy sauce 1 scoop.

5 grams of sugar.

2 tablespoons potato water starch.

1 tablespoon of sesame oil or peppercorn oil.

Nutritious and delicious stir-fried vegetarian three fresh recipes.

Prepare the white jade ru to wash.

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Prepare the fungus soaked in advance, wash the celery and cut it into sections. A pinch of carrots, carrots cut into diamond-shaped slices.

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Prepare chopped green onions and minced garlic.

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Boil water in a pot, add a spoonful of salt, a spoonful of oil, add white or seafood mushrooms, fungus, carrots and blanch for 40 seconds.

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Blanch the celery for another 20 seconds.

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Blanch good dishes, cool water to control the moisture and set aside.

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Heat the pan with cold oil, add chopped green onion and minced garlic and stir-fry until fragrant.

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Add the vegetables and stir-fry over high heat for 10 seconds. Stir-fry to remove moisture.

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Quickly add oyster sauce, light soy sauce and a little sugar to enhance freshness. Essence of chicken.

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Remove from the pan and serve on a plate, <>

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It is delicious and a very nutritious vegetarian dish.

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Tip 1: Blanching vegetables should not be too long, and blanched vegetables should be cooled to control the moisture.

Second, the time for stir-frying the dish should be short and fast.

Vegetarian three fresh is a special traditional dish and one of the festival customs. In China, there has always been a habit of tasting three freshness, three freshness of vegetarian food, and three freshness of water on the day of the beginning of summer. Speaking of the three fresh vegetables in this place, it refers to the fresh seasonal vegetables in the ground:

Amaranth, wheat and broad beans. (or garlic sprouts), stir-fried together and eaten together is fresh and tender. When I arrived in Changchun, the three fresh dishes became a famous local dish.

There are also potatoes, eggplants, and peppers fried together. This is an authentic Northeast cuisine.

Method 1 Ingredients: 600 grams of green vegetables, 200 grams of fresh golden mushrooms, 200 grams of straw mushrooms. Seasoning: (a) 1/2 tbsp refined salt, a small amount of monosodium glutamate, 4 tbsp salad oil;

b) 1 spoon of Shao wine, a small amount of refined salt, a small amount of monosodium glutamate, an appropriate amount of pepper, a spoonful of starch, and a spoonful of water;

c) 1/2 tablespoon of Shao wine, 2 tablespoons of oyster sauce, appropriate amount of monosodium glutamate, 1/2 tablespoon of sesame oil, 2 tablespoons of starch, 1 tablespoon of water, several segments of green onion.

Method: Remove the old leaves of the greens, take 10 12 cm long sections, wash and put them in the bag, add seasoning (a) and mix well, after 5 minutes on high heat, take out the plate.

Remove the stems of the straw mushrooms, cut the large ones in half, put them in a bag and add seasoning (c) and mix well, on high heat for 5 minutes.

Put the golden mushrooms in a bag, add seasoning (b), mix well, and heat on high for 5 minutes.

Golden mushrooms and straw mushrooms are on high heat for another 2 minutes, and then placed on both sides of the plate after they are cooked.

Method 2 Ingredients: shiitake mushrooms, black fungus, daylily.

Excipients: gluten white.

Seasoning: braised sauce, oyster sauce, cornstarch.