What s wrong with feeling very tired every day, only 20 years old?

This may be because I have been under a lot of pressure at work lately and am more tired, so just take a good rest.

Today, the sea feels very tired, why is it that you are only twenty years old, so you are too young at this age and so young, what do you still mean is that you like to chatter. Since it's a young man, don't love the boss so much, it's annoying.

In fact, like you are 20 years old, I think I am also like this, because I am also at home every day and have nothing to do, but I just feel very tired, and this is a state of our young people.

Is it that the usual rules of rest and study life are not arranged, don't stay up too late, often staying up late will make the body weak and weak, so try to have a regular life.

20-year-old people just feel very tired every day, may lack exercise, and the current living conditions will not be very bad, but the lack of exercise will make them feel very tired.

If you feel tired, it may be your body, some ghost skills have some abnormalities, I think you had better go for a kidney function and urine routine test!

What's the matter with sweating every day and feeling tired? is only 20 years old, so you should quickly go to the hospital to check if there are any other symptoms and symptoms in your body? If you are not feeling well and are tired, there must be something wrong with your body, so go to the hospital for a check-up.

Health is the most important.

It's because you play late every time, don't feel like you're going to break down when you're young, you can't buy anything back if your health is ruined, you have to go to bed early and get up early in the future, it's no problem to stay up late once or twice, but you can't stay up late often.

Although it is only 20, if you stay up late every day and sleep late, it is not good for your health, and your body is in a sub-healthy state, so you usually have to know how to take care of yourself, and you feel tired when you are just in your 20s, what can you do in the future?

It may be that you have overdrawn your body, you must pay attention to your body in the future, develop a good habit, go to bed early and get up early, don't stay up late, and slowly your body will recover.

Maybe you have a problem with your body, so you feel tired, you can go to the hospital to check it out and see if there is a problem, after all, you are still young and only 20 years old.

Relax yourself and tune in with your body. How can you use this kind of reaction at a young age, even if you are tired at your age, take a break and pass.

This is probably a feeling of exhaustion after being energetic, our body will have this self-protection mechanism, and you must rest after you have excess energy.

You have to keep it under control! Exercise at the age of 20, and have time to go out for a run, exercise, and distract yourself.

Then you have to pay attention to rest, only 20 years old feel very tired, just to warn you, you have to rest.

I think it's probably because you don't usually rest at the end, so you make your body feel this way.

If you feel tired, you should rest more, and if you are still tired after resting, then you should check it out.

If you feel tired every day, it may be that you are sick, or that you do not have enough information about life.

It's normal to be too involved in one thing, and you're mentally exhausted, and you're physically and mentally exhausted.

Then take a good rest, even a young body can't overspend.

At the age of 20, my body felt very tired, and I must have not paid attention to rest, and at the same time stayed up late every day.

Being young doesn't mean you're in good shape. When you are young, you also need to exercise to strengthen your physique.

It must be your irregular diet and rest that causes your body to be very tired, so you have to go to bed early and get up early.

If you are overdrawn, you should pay more attention to rest.

Then you can also take a proper rest, after all, the age of the blood and qi is strong.

Hello, you are still young, do more exercise, exercise.

Then readjust your work and life situation.

Typical sub-health is a state of sleep deprivation.

I feel very tired every day, do you sweat a lot? Introduce fate, and then it will be weak.

Me too, a recent graduate, I feel so depressed but life goes on, don't I? If you give up on yourself, who will believe you?

When you're tired, take a break. 20 is an energetic age and you have to work hard, and that's good.

If you can solve things now, you can't solve them, and you can't wait for the right time, and some things you and I can't solve, so we won't solve them.

Everything is left to time, and there is nothing that cannot be overcome

Why do you think so, you are only twenty years old, how good it is if I go back to twenty years old, sister, do you know how many people envy you? To know how to be content, young to work hard and positive, hee hee hope to adopt typing is tiring.

Indeed, generally speaking, it is impossible for others to pay as much attention to your performance and details as you do.

A lot of times, it's you overthinking. Even you have a psychological effect, exaggerating certain things and phenomena.

It's good that you can perceive this, and hopefully, in the future, you will continue to maintain the good habit of reflection and self-reflection.

In fact, sometimes, it is normal for people to pay attention and discuss occasionally, who has not heard other people's discussions, including criticism and criticism?

On the other hand, it's better for everyone to pay attention to you and value you than for everyone to treat you like air and ignore you.

What's more, certain evaluations and discussions are also very beneficial to one's own progress, improvement, and correction of deficiencies.

I hope you look at things positively, open-mindedly, and correctly. Don't be afraid or resist criticism or accusations.

In normal times, we still have to constantly broaden our minds, horizons, and thinking.

A drop of ink, dropped into a glass of water, the water may turn black.

And drip into a basin, gradually, it will spread out and fade away.

And dripping into a pool, soon, it will never be found again.

And what about dripping into rivers and seas? It's not worth mentioning ......

Containers, just like people's minds, if the heart is broad-minded and the pattern is large, then some troubles, unhappiness, rumors, and trivial matters will seem insignificant.

In addition, when you are upset and entangled, you must know that after the wind and rain is a sunny day, the troubles are temporary, and everything will pass. These truths.

There is no flame mountain that cannot be passed, don't be too careful, entangled in one moment, one thing, one thing.

Usually combine work and rest, appropriate outdoor activities, sports, communicate and talk with relatives and friends, including pouring out stress and unhappiness, and learn to adjust the physical and mental state.

If you have time, you can also consult a psychologist. I'm sure it will be rewarding.

The inferiority complex is particularly strong, the state of lack of self-confidence, the family does not give you enough care, and the living and working environment gives you pressure. These can't get rid of in your heart, all the performance groups should be related to your family education, and you must start from scratch in a different environment. It takes a little courage on your part.

Low self-esteem, in fact, what you think is just what you think, the problem is that you don't even want to change it even if you know it (in some ways I am...). So people really can't help you (say you don't listen, you don't do what you listen to), in short, if you want to get better, you have to change your laziness first (although I don't think you will).

But I'm a man like that. In fact, just put a little pressure on yourself, push yourself, and communicate with people more. See people more, talk more, everything starts from scratch.

Your thoughts are too complicated, and your thoughts are completely chaotic, and you can't calm yourself down, so you have to think about whether you are like this because of mental illness. At this time, if you go to a psychiatrist and prescribe medication, you can control the symptoms and temporarily make your thoughts not so complicated, but if you put too much pressure on yourself, then the medication will be ineffective, and you have to adjust the medication to control it, so it is very important to keep your mood comfortable.

You're insecure, you're afraid.

It's okay not to worry.

You're still in the period of confusion, and you don't have any pursuits, so you don't feel good, and you can wait until you find the power source in the later period, such as a certain girl, something.

This may be that you are now confused about the future.

Hello. I'm also 20 years old, I feel like life is good, can I talk to you.

Twenty-something is the stage of adolescence, some of the performance of pride and ambition, some of the performance of self-confidence extraordinary, in short, the young people in this period are very confident, full of vitality, but also a landscape. But the disadvantage is that it is more impetuous, if you can overcome the shortcomings, you will be able to make a difference. The pace of modern life is accelerating, and some people have not even experienced the feeling of adolescence, they are already nearly forty years old, no way, who let them grow up in this era of high economic development, young people are indeed under great pressure.

But it's not too big to bear. The reason why I feel tired is that I am not used to being tired, tired and not tired are relative, if I am far away from the days of pampering, and I have been in a state of struggle, then I will get used to this state, and I will not feel tired, the reason why I am tired is because my previous life is relatively comfortable, which refers to the work aspect. If you feel tired emotionally, then there is no need at all, only in your twenties, you should focus on improving your ability, if you haven't found the direction, then you should work hard to find, the so-called thirty and stand, thirty years old should be able to find their own direction in life, and then it's hard work.

When you are so tired that you can't feel tired, that's the starting point, but pay attention to protecting your body and do more physical exercises, your body is the capital.

If you are only 20 years old and feel very tired from life, it means that you should consciously adjust your mentality and set up lofty ideals. Whether it is from the perspective of the country, the nation, or your family, you should continue to learn and constantly improve your skills in all aspects, show your talents and make due contributions to the country, the people, the family, and yourself, which is the correct value and world view.

You feel like you're tired of living, it could be you, you're stressing out too much, you're putting everything on yourself, you can try to relax, or think about things from a different perspective, and hopefully you'll be able to come out.

You may be demanding of yourself, feel stressed, no problem, to be fast, you have to be slow first, no matter what you do? Do it steadily, where you have done the best to fight for the foot, he can do the best, if you want to do this thing, and want to do another thing, but can not step down to do any thing, the result of both can not do well, when you do not do well, if someone else says anything, you feel hurt self-esteem, the mood has become bad, at this time you will feel very tired, I hope you can grow up healthily, very optimistic about you, I have always believed that life is beautiful.

Because when you are in your twenties and you are separated from your parents, you really step into the society by yourself, and when you go to the society to hone yourself, many things need to be dealt with by yourself, and a lot of pressure will follow, so you will feel very tired.

People, at this age, you feel tired and hard, that's right! That's proof you're trying. On the road of life, because I always feel that I am not as good as others, I can't be proud, only study hard! Work hard! Try to scrape together money.

Yes, in many lives, family members, and themselves put pressure on themselves, plus every day is a constant layer of life, work, work and family. However, it is difficult for us to change the status quo, we can only adapt and change our own ideas, we were relaxed when we were young, but our family is carrying the weight for us, and now, we also have to carry the banner of the family, for the family and the next generation to move forward for a better life. It's not good to drink too much chicken soup, but poisonous chicken soup is really poisonous.

You can try to change your opinion first, take some time every year or travel when you are old. Now, outside of work, you can learn a little bit about your hobbies and so on.

I sometimes feel this way, I have to learn to relieve stress by myself, otherwise people's spirit will really go wrong, such as finding a like-minded person to go out for a walk and run after work, or go for a walk in the park with friends, and if you are allowed to get off work, you can cook and have a meal with your friends, etc. Deflect the stress at work and relieve your tension.

You put too much pressure on yourself, that's why you feel very tired to live, as long as you are in a good mood and have a normal heart to deal with, you won't feel like this.

Everyone will have a different experience. These experiences will give you different experiences, and you may have experienced something that makes you feel tired. But you must insist on facing it bravely.

In fact, most people, like you, also feel very tired at this age, the reason is very simple, I haven't experienced so much before, I don't know, but now I have experienced it, I know a lot, I can't solve it, I can't avoid it, and I feel very tired of living.

It's a bit of a lot of social pressure right now, it's also a matter of mentality.

Hello, try to look at the books that can improve people's positive energy, which can make the attitude more positive and let go of troubles.