Introduction to chrysanthemum cabbage, what kind of dish is chrysanthemum

Artemisia chrysanthemum, also known as basil green, belongs to the Asteraceae family. It has the function of clearing blood and nourishing the heart, moistening the lungs and eliminating phlegm. Li Shizhenyun: "Planted in September every year, the stems and leaves are fat and tender in winter and the spring of the next year, and there is a slight artemisia gas, so it is called chrysanthemum." The flowers are dark yellow and resemble small chrysanthemums. ”

Compendium of Materia Medica - Artemisia chrysanthemum.

The collection machine said that the materia medica has no shape, and future generations do not know it. Shi Zhen said that chrysanthemum, planted in August and September, and fed on fertilized stems in winter and spring. The flowers and leaves are slightly like white artemisia, and its taste is spicy and sweet, making artemisia gas.

Moss rises in April, more than two feet high. It has dark yellow flowers, like a single-petaled chrysanthemum. A flower knot is nearly 100 balls, such as ground woad and bitter seeds, which are the most easy to flourish.

This dish has existed since ancient times, Sun Simiao contained in the "Qianjin Fang" dish, to Song Jiazhong began to add materia medica, and people often eat it today. And Wang Ji can't know it, and he dares to repair it without authorization, which is ridiculous.

Smell Sweet, pungent, flat, non-toxic. Yu Xi said that eating more is moving, smoking people's hearts, and making people angry.

Indications: Reassuring qi, nourishing the spleen and stomach, and eliminating phlegm. Beneficial to the stomach (Si Miao).

Artemisia chrysanthemum aliases: Artemisia stalk, basil cabbage, Artemisia cabbage, chrysanthemum cauliflower, chrysanthemum shoots, chrysanthemum, chrysanthemum, wives cabbage, mugwort, corolla chrysanthemum.

Calories: 21 kcal (100 g edible portion).

Artemisia chrysanthemum contains volatile oils with a special fragrance, which can be eaten and appetizing. Rich in vitamins, carotene and a variety of amino acids, it can nourish the heart and calm the nerves, lower blood pressure and nourish the brain, clear blood and phlegm, moisten the lungs and liver, stabilize mood, and prevent memory loss. Artemisia chrysanthemum contains a special fragrance of volatile oil, which helps to regulate qi, eliminate appetite and increase appetite, and the crude fiber contained in it helps intestinal peristalsis, promotes bowel movement, and achieves the purpose of clearing the intestines and benefiting the intestines; In addition, chrysanthemum has a fragrant smell, which can eliminate phlegm and open depression, and avoid turbidity.

Artemisia chrysanthemum contains a variety of amino acids, fats, proteins and a high amount of sodium, potassium and other mineral salts, which can regulate the metabolism of water and fluid in the body, facilitate urination, and eliminate edema; Artemisia chrysanthemum contains a volatile essential oil, as well as choline and other substances, which have the effect of lowering blood pressure and tonifying the brain.

Traditional Chinese medicine believes that chrysanthemum is pungent, sweet and flat, and returns to the spleen and stomach meridians;

It has the effect of harmonizing the spleen and stomach, facilitating urination, dissolving phlegm and relieving cough;

It is mainly used for the treatment of palpitations, apprehension, insomnia, dreams, upset, phlegm, cough, diarrhea, bloating, frequent nocturia, abdominal pain and cold hernia.

It can also nourish the heart and calm the nerves, clear the blood, moisten the lungs and liver, stabilize mood, lower blood pressure and replenish the brain, prevent memory loss, calm and replenish the liver and kidneys, and regulate qi in the widening and middle of the body.

It can be consumed by the general population.

1.Suitable for patients with high blood pressure, mental workers, anemia, fracture patients, etc.;

2.However, because of the spicy fragrance and smoothness of chrysanthemum, people with stomach deficiency and diarrhea should not eat more.

Artemisia chrysanthemum is a common dish for family consumption, belonging to the genus Artemisia chrysanthemum in the Asteraceae family, in daily life it is often called basil, artemisia, chrysanthemum, artemisia stalks, etc., is a kind of vegetables in summer and autumn, generally will be listed in mid-June, it is mainly distributed in the northern region, the common production areas are Hebei, Shandong, etc.

Artemisia chrysanthemum is a common dish for family consumption, belonging to the genus Artemisia chrysanthemum in the Asteraceae family, in daily life, chrysanthemum is often called basil, artemisia, chrysanthemum, artemisia stalks, etc., is a kind of vegetables in summer and autumn, generally listed in mid-June, mainly distributed in the northern region, common production areas are Hebei region, Shandong region, etc.

What does chrysanthemum look like.

Artemisia chrysanthemum has a slender and slender stem, which can generally grow to more than two feet, and a leaf will grow on each side of the stem, and there are many leaves at the top of the search, and the leaves of chrysanthemum are broken leaves, and the whole plant is emerald green.

Chrysanthemum method. 1. Stir-fry

When stir-frying chrysanthemum, you can add an appropriate amount of onion and garlic to taste, add cold oil to the pot, and then add the onion and garlic to stir fragrant after the pot is hot, and then pour in the washed and cut chrysanthemum, stir-fry until it changes color, and then add an appropriate amount of salt.

2. Boil

Chrysanthemum shabu-shabu is the most common method, you can use an appropriate amount of meat slices, shrimp and crabs to cook into spike silver soup, and then put in chrysanthemum stems, shabu for about five minutes can be fished out and eaten.

The efficacy and role of chrysanthemum.

The benefits of chrysanthemum for the human body are very many, first of all, it can lower blood pressure, regulate the spleen and stomach, and regular consumption of chrysanthemum can also effectively relieve the symptoms of cough, and has the effect of moistening the lungs and relieving cough, relieving asthma and reducing phlegm.