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Milk stewed chicken Prepare ingredients: Ingredients 500ml fresh milk, half a catty of chicken, 5 red dates, and a piece of ginger. Nutritional Facts:
Milk and skinless and oiled chicken are stewed together, which can replenish qi and nourish blood, and make the skin white and bright. Milk chicken, after drinking, can make ** more beautiful and white, because milk is rich in protein, calcium, iron, phosphorus, magnesium, vitamins A, B, C, D and other nutrients, can replenish qi and blood, moisturize the skin, and protect the stomach wall. Chicken stew with milk Cooking method 1
Blanch the chicken in boiling water and remove it when it changes color. 2.Soak the blanched chicken in cold water and remove the skin and fat.
3.Cut the ginger into slices. 4.
Pour the milk into a small saucepan. 5.After adding chicken, red dates, and ginger slices to boil, immediately turn to low heat and simmer for two and a half hours, and then take the soup and drink.
When drinking, add a pinch of salt to taste.
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Milk is a major feature of Cantonese soups, which can make the soup fragrant and smooth, and more nutritious, and has the effect of nourishing beauty and beauty, like milk crucian carp soup. And today to introduce this milk and red dates stewed black spine chicken, will definitely be able to "fascination" a group of women, the nourishment of black chicken is not a problem, red dates can replenish blood, milk is good for the lungs and moisturizers, combined into a soup, not only the therapeutic effect is outstanding, but also delicious, it is a beautiful soup worthy of strong recommendation.
Method. 1.Take half a black chicken and wash it and chop it, scoop it up with water and set aside;
2.Wash the red dates, pat them flat and remove the pits;
3.Pour boiling water into a stew pot, add black chicken, red dates and ginger slices, and simmer over medium-low heat for two hours;
4.Pour in the milk, simmer for another 20 minutes, season with salt and taste.
Efficacy: strong milk flavor, smooth and not greasy mouth, moisturizing and nourishing, regulating menstruation and nourishing blood, beauty and anti-aging.
It is very common for milk to be served in dishes, and Shunde's famous dish fried milk is one of them, which is crispy on the outside and tender on the inside, and has a sweet taste. And things like milk tea, ginger milk, and milk porridge are even more ordinary. For example, if it is used to make soup, the common ones are milk tofu soup, milk crucian carp soup, milk clam soup, and if you make Western-style soup, it is even more inseparable from milk.
Tips for love.
1. When cleaning the black chicken, it is best to remove the subcutaneous fat, and the soup is not oily. You can also skim off the oil slick of the noodle soup before drinking. 2. Boiling milk for too long will destroy the nutrients in it, so it is not advisable to cook soup with milk too early, and it is not advisable to put too much, otherwise it will be greasy.
Practice 2. Cook the chilled chicken in boiling water for about 3-4 minutes, then remove the chicken and peel it.
Cut the chicken as needed.
Put the chicken pieces in a pot and add milk and water so that they just cover the chicken pieces, three-quarters of them milk and one-quarter water.
Cover and simmer for two and a half to three hours (be sure to use the stewing method, that is, boil through water, do not cook directly, otherwise the nutrients will be destroyed if the milk is boiled for too long).
Add a small amount of salt to taste.
According to the above methods to easily complete the practice of milk stewed chicken soup, if you can do it, then when the child likes to eat it can also be made for the child to eat, and the elderly are also very good at this kind of food, for some people who are more tired of work If you eat some milk stewed chicken, then it will improve the phenomenon of physical fatigue.
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The chicken guesses that the piece is stupid, and it should be the right size.
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Old hens should be used in chicken soup, which is more nutritious.
Ingredients: half an old hen, 1 corn, 1 carrot, 1 small piece of ginger, 2 dates, 2g of salt, 500ml of water.
Method 1The old hen is cleaned and chopped into large pieces; Cut the corn into small pieces; Peel and flatten the ginger; Peel the carrots and cut them into cubes.
2.Put all the ingredients into a pot and add 6 to 8 bowls of water.
3.When the heat is boiling, skim off the foam; Reduce the heat to medium and cook for 20 minutes, then reduce the heat to low and cook for an hour.
4.Salt to taste is fine.
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Usually I use old chickens to cook, and the tender chickens don't taste good.
The soup is generally made with the original flavor and does not put too many ingredients.
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Of course, the old chicken, why do people say that the old hen soup must be the one that tastes the best.
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Old chicken, I think so, make old soup, I like the taste enough, I don't talk about the loss of nutrients
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Chicken has the effect of warming and invigorating qi, benefiting the five organs, strengthening the spleen and stomach, invigorating blood and veins and strengthening muscles and bones, and milk is rich in nutrients such as protein, fat, vitamins and minerals. Chicken stewed with milk is nutritious and can supplement calcium. Add water when stewing chicken with milk, because milk should not be overheated, so it is advisable to add milk when the chicken is almost stewed.
Here's how:
Ingredients: half a black chicken, 750ml of boiling water, 500ml of milk, 3 red dates, 5g of wolfberry, 3 slices of ginger, 2 slices of ginger (for boiling black chicken).
Production steps: 1. Brush the skin of the black chicken with salt, remove the chicken lungs, wash it, chop 6-7 pieces 2, add an appropriate amount of water from the pot, add ginger slices, and bring to a boil.
3. Put the black chicken in boiling water and boil the water, pick it up and wash it with cold water.
4. Put the black chicken, red dates, wolfberries and ginger slices into the stew pot.
5. Add boiling water.
6. Put the stew pot into the pot, after the water boils, simmer for an hour on low heat 7, add milk and simmer for another 15 minutes, add salt to taste.
8. Finished product drawing.
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There is a ** effect, method: 1 tender hen (weighing about 750 grams), 400 grams of milk, 1 piece of ginger, refined salt and other condiments. Method:
Wash the chicken to remove the hair and intestines, after washing can be cut, the original only put into a large casserole, add water, ginger and milk, put on the fire and stew for about 3 hours, you can add seasoning and eat. This product is rich in nutrition and has a good effect of breast enlargement.
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Milk stewed chicken: moisturizing and conditioning**!! You don't need to add water when it simmers! After adding water, it doesn't have much effect! The taste is not strong, and the taste is lost.
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It has a good effect on breast enlargement. You don't need to add water when it simmers!
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Ingredients: chicken milk.
Excipients: a few slices of ginger and a few red dates.
Steps to prepare milk chicken soup.
1.Super easy preparation process. Chop the whole chicken into medium pieces, blanch the pot with cold water, and blanch the ginger slices together.
2.Remove the water after boiling for a few minutes, rinse the chicken with cold water and do not let the blood foam stick to the chicken3Put the chicken in the rice cooker, do not use water, and directly cover the chicken with milk. Add a few pitted dates and a few slices of ginger.
4.My rice cooker has 2 hours to cook the soup, then wait until it is ready to cook before adding a pinch of salt.
Tip: No water, I buy the kind of fresh bottled milk from a British supermarket.
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It's a bit messy and the chicken soup is cooked, is the milk still there?
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Milk can stew chicken, let's take a look at how to make milk chicken:
Ingredients: 200ml fresh milk, 250g chicken breast, ground black pepper, 2 tablespoons of salad dressing, ginger slices, a pinch of salt.
Method] 1. First thaw the chicken and cut it into pieces, then mix the McCormick freshly ground black pepper, salt and wine by hand, and then marinate the chicken pieces for about 1 hour.
2. Take 200g of milk, mix in two spoons of salad dressing, mix well and set aside.
3. Heat the oil in a pan, stir-fry the ginger slices, pour in the marinated chicken pieces, and stir-fry for about 10 seconds. Then pour the milk into the boil, open the lid and cook until it is half dry, then add an appropriate amount of salt according to taste, and cook for an extra minute or two before serving.
4. Finally, sprinkle black pepper according to the taste.
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OK. Chicken soup stewed with milk is neither dry nor hot. Traditional Chinese medicine believes that chicken has the effect of warming and invigorating qi, replenishing deficiency and filling essence, benefiting the five internal organs, strengthening the spleen and stomach, invigorating blood vessels and strengthening muscles and bones.
Therefore, it has always been an indispensable dish in the banquet of the Chinese people, and chicken soup is also a common nourishing product for the Chinese people. During this period, as long as you buy licensed bare chicken in the market, plus it is cooked food, you can rest assured. Material:
1 light chicken, 50 grams of dried octopus, 500 grams of fresh milk, 3 slices of ginger. Preparation: The octopus is softened, washed and cut into strips; Wash the chicken, remove the internal organs and tail.
Put it into a stew pot with ginger, add 1000ml of boiled water (about 4 bowls of water) and an appropriate amount of Shao wine and salt, cover and simmer for 2 hours, discard the ginger slices and skim off the oil slick of the soup noodles, add fresh milk, and simmer for another 20 minutes. This amount can be used for 3 to 4 people, and the chicken can be taken out and cut into pieces and mixed with soy sauce to accompany the meal.
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Yes, as long as you are not afraid of diarrhea ......
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I don't think it's good, and it's not delicious when I do.
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If you soak the old chicken in cold water and a small amount of vinegar for about 2 hours, the meat will become tender.
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