Can wheat sprouts be eaten with juice, and can wheat sprouts juice be drunk

Wheat seedlings can get rid of heat, so wouldn't it be good to drink in summer? But in order to find out its nutritional value, I also looked up some information, and it turned out that it is quite nutritious. Wheat seedlings are rich in chlorophyll, and the molecular structure of chlorophyll is similar to the heme molecule in the human body, known as "green blood", and it is also rich in protein, amino acids, vitamins, minerals and other nutrients.

When we process wheat seedlings into wheat juice, it also contains 70% chlorophyll, and it is rich in oxygen, if you insist on drinking, you can add oxygen to the body, which can keep the brain and various organs of the body in a vigorous stage; There is very little lysine in wheat, but the lysine in wheat seedlings is very rich and achievable, and the content of essential amino acids is very high; It can remove toxic metals such as lead, mercury, aluminum, and copper from the body; It can improve the body's immunity; Reduce high blood pressure and enhance the toughness of blood vessels; Wheatgrass juice also contains a lot of magnesium, which is good for promoting bone growth and maintaining normal excitability of muscles and nerves! People who drink wheat grass juice for the first time may not be able to accept its grassy smell and some astringency, so we will make less when we first beat it, and after beating the juice, we should not drink more than 30ml. In order to cover up its taste, when we squeeze the juice, we can add a slice of lemon to squeeze it together, the taste is fragrant and makes the sweetness of the wheat grass have a hint of lemon sourness, which is very delicious!

After the juice comes out, you can add some sugar or honey depending on your personal preference! For people who usually love diarrhea to accept new foods, there will also be an adaptation stage, you can put a slice of ginger when juicing, don't put too much, in case the taste is too spicy and the taste is not good! Tips:

The active ingredient of wheat grass juice can be kept in the air and at room temperature for 30 minutes, and it should not be left for a long time, and it should be drunk immediately after juicing. Do not use a juicer when squeezing wheatgrass juice, because the juicer will destroy some enzymes and vitamins during the juicing process, so it is best to use a hand-cranked juicer to squeeze wheatgrass.

Yes, it is very popular abroad, and it has only become popular in China in recent years.

Drinkable, wheat juice has a certain health care effect.

Although in the treatment of cancer, wheat seedlings do not have any obvious effect. But wheat seedlings do have a certain health value. Although the quality of processed wheat seedling powder is better than that of barley seedling powder, the yield of barley seedling is significantly better than that of wheat seedlings, so we take barley seedling as an example to talk about its real nutritional value.

Looking at the nutrient facts list of barley seedlings, it can be found that it is rich in at least 17 amino acids, of which essential amino acids account for 63% of the total amino acid ratio.

The steps of wheat seedling juicing are as follows:

Ingredients: 15 grams of fresh wheat seedlings.

Honey 10 grams.

Lemon 1 pc.

Plain water 280-300 grams.

Prepare the materials.

Wash the wheat seedlings, cut them with scissors and put them in a food processor, add 280-300 grams of water and squeeze in the juice of 1 4 lemons. (The lemon I use is larger, weighing 150 grams.) If it is a small lemon, you can add the juice of 1 to 2 lemons).

Add 10 grams of honey. (I use acacia honey from Tong Ren Tang) <>

The juice is squeezed out in a juicer (this process is not photographed) and then strained through a strainer to remove foam and bubbles from the surface.

A cup of emerald green wheat seedling juice is complete. The freshness of the wheat seedlings, the sweetness of the honey, and the sourness of the lemon give it an excellent taste.

The preparation of wheat grass juice is as follows:

1.Soak the wheat in water overnight.

2.Sprinkle in pots, water, and place in the shade.

3.After four to five days, the leaves can be cut and juiced.

4.Put the wheat seedlings in a juicer and juice them.

Hello, it is possible to juice. Preferably soil-grown.

Drinkable, wheat juice has a certain health care effect.

Although in the treatment of cancer, wheat seedlings do not have any obvious effect. But wheat seedlings do have a certain health value. Wheat seedlings can be divided into barley seedlings and wheat seedlings, although the quality of processed wheat seedling powder is better than that of barley seedling powder, but the yield of barley seedlings is significantly better than that of wheat seedlings, so we take barley seedlings as an example to talk about its real nutritional value.

Looking at the nutrient facts list of barley seedlings, it can be found that it is rich in at least 17 amino acids, of which essential amino acids account for 63% of the total amino acid ratio.

Drinkable, wheat juice has a certain health care effect.

Wheat seedlings can be divided into barley seedlings and wheat seedlings, although the quality of processed wheat seedling powder is better than that of barley seedling powder, but the yield of barley seedlings is significantly better than that of wheat seedlings. Looking at the nutritional content list of barley seedlings, it can be found that it is rich in at least 17 kinds of amino acids, of which essential amino acids account for 63% of the total amino acid ratio, and pharmacodynamic amino acids account for the total amino acid ratio, so it still has certain nutritional and medicinal value.

Although wheat seedling juice cannot fight cancer, cannot make blood, and cannot cure the three highs, it still has a certain health care value.

Wheat juice can be drunk.

According to experts, wheat seedlings contain more than a dozen amino acids and enzymes, and the proportion of each component is balanced. These amino acids and enzymes can rebuild human cells and activate damaged cells. After drinking wheat seedling juice, green blood enters the human body, and the magnesium ions in the molecule will be replaced by iron ions and directly converted into blood, thereby strengthening the heart and restoring the vitality of the body.

Everyone knows that cancer cells can only survive in the acidic environment of lack of oxygen, wheat seedling juice is a very alkaline food, after its neutralizing effect, the body's acid-base begins to balance, cancer cells lose the acid environment, naturally can not survive. In recent years, some developed countries in Europe and the United States have popularized the use of wheat seedlings for health care, and with them, the human body's **, muscles, blood vessels, etc., can be maintained in the best state. Therefore, this wheat seedling juice is simply an elixir.

There are so many effects of being able to grow wheat seedling juice on your own balcony, and everyone must want to do it too. In fact, wheat juice can be made by yourself.

Plant wheat seedlings, you have to get some wheat seeds first, it is best to be pure rural, such wheat seeds are guaranteed, and then the whole foam box, pierce a few eyes at the bottom, and load 1-2 inches of soil in the box, it is best to flower soil, nutritious enough, after the soil is placed, water thoroughly, and then, evenly sprinkle the wheat seeds, one grain next to one grain on the line, and finally cover the floating soil of about one centimeter, spray with water. In the future, water once a day, it is best to use a small watering can when watering, and the water that comes out is mist. Put it on the sunny balcony, and in about two and a half days, the wheat seeds will sprout.

After 5-8 days, the wheat seedlings grow from tender green to dark green, and they are ready to eat.

The length of the wheat seedlings should be 10-15 cm. At this time, the wheat seedlings are squeezed into juice, and they taste sweet and silky, and there is a fragrance of wheat grass.

Gas. If two people drink, it is enough to cut a handful of wheat seedlings at a time. After washing, cut into sections and put in the juicer.

When pressing, you can put some pure water in it, and when the water turns dark green, the wheat juice is squeezed. When drinking, be sure to take small sips and drink it within 20 minutes, otherwise, the nutrients in the wheat juice should be destroyed. It is best to drink in the morning on an empty stomach, or 2 hours after meals.

After drinking wheat seedling juice, within an hour, do not take medicine or other things, during this period, close your eyes and refresh your mind for a while, you can promote absorption, the first time you drink wheat seedling juice, many people will have some adverse reactions, if you have diarrhea and vomiting after drinking, you have to stop. Once the symptoms are gone, continue drinking.

It should be noted that the wheat sprouts are cold, so people with cold stomachs should drink less, for such people, when drinking, you can drop one or two drops of ginger juice in it, or you can put some honey according to your taste. Generally speaking, a crop of wheat seeds can cut two stubble of wheat seedlings, and after cutting two stubbles, in order to ensure the nutrition of wheat seedlings, it is time to change the seeds. Drinking wheat seedling juice often can strengthen the body, and the green wheat seedlings are also a good potted plant, put it next to the computer TV, pleasing to the eye, and can also absorb radiation.

1. Prepare crack-resistant materials 2. Wash the wheat seedlings, cut them with scissors and put them in a food processor, and add 280-300 grams of water. 3. Add 10 grams of honey. 4. Use a juicer to squeeze the juice, and then filter it with a strainer to remove the foam and Qichang skin bubbles on the surface of the source chaos.