Why do some people have cold hands and feet all year round?

For these people, the reason for this situation may be due to a relatively weak constitution. Because during this process, some people will have symptoms of anemia. At this time, it will also affect everyone's health, and at the same time, it will also make everyone's hands and feet cold.

In some cases, cold hands and feet may be due to an abnormality in the thyroid gland. <>

Many people have cold hands and feet in winter, and no matter how thick the clothes are, their hands and feet are always not warm. At this time, it will also make everyone feel very troubled, because everyone also wants to know what is the cause of cold hands and feet. For some patients, the reason why they have this condition may be due to anemia.

Because the blood circulation of the human body is very slow at this time, and some people even have poor breathing. Therefore, in winter, their hands and feet will be very cold. Even in the hot summer, their hands and feet are cold.

In some people, this may be due to some abnormalities in the thyroid gland. Therefore, you should also go to the hospital to check the thyroid function, once the thyroid gland is abnormal, you will find that you not only have cold hands and feet, but also have some other symptoms. In some people, there may also be a pale.

Therefore, it is very useful to go to the hospital regularly to check your body, and at this time, you can also prevent certain diseases in advance. <>

Therefore, there are many factors that cause cold hands and feet, and some people may be due to a lack of vitamins in the body. At this time, you can also eat more vitamin-rich foods. And you can also improve the symptoms of cold hands and feet by exercising.

Because the blood circulation will be faster when exercising, you can also use foot soaking to promote blood circulation. When you soak your feet, you will find that your body is very warm, and the symptoms of cold hands and feet are also relieved.

According to traditional Chinese medicine theory, cold hands and feet are mostly caused by the internal deficiency of yang energy, because of the internal deficiency of yang energy, and cold is born from it.

Cold hands and feet throughout the year are due to lack of qi and blood, accompanied by symptoms of body cold, which need to be adjusted in time. It may also be caused by a deficiency of cold constitution, and the lack of yang qi will cause a more common person to be afraid of cold, which is more obvious when the weather is cold, and can be appropriately used to help yang and drive away cold.

Exercise needs to be intensified. Pay attention not to eat raw and cold, and avoid going to cold environments every day.

It is generally caused by their cold physique, or they usually have too much moisture, so such people should usually keep warm and soak their feet.

Cold hands and feet, Chinese medicine calls it the four reverse syndrome, considering the following two situations, the first situation can be considered is yang qi deficiency, Chinese medicine believes that yang qi has the effect of warming, so when yang qi is insufficient, the body's metabolism will slow down, heat production will be reduced, so there will be symptoms of cold intolerance, and the hands and feet are at the end of the human body, so the cold hands and feet are more obvious, this situation can be used Angelica four reverse soup **. The second situation is considered to be caused by the stagnation of liver qi and the stagnation of yang qi inside, which cannot reach the outside.

Cold hands and feet should be the reason for the lack of blood circulation, and it also indicates that your physique is relatively weak, so it is recommended to replenish a little qi and blood.

Most of the cold hands and feet are related to blood circulation, which should be relatively slow, so the hands and feet are easy to be cold.

It may be a spleen deficiency and a cold body, so pay attention not to use too much cold water, it is best to use warm water, soak your feet in hot water at night, and put some wormwood.

Cold hands and feet, poor blood circulation.

I don't know, sometimes I'm still the same, my hands and feet are very cold, I don't know why.

The main cause of cold hands and feet].

The heart is weakened and unable to get blood to the ends of the body.

The amount of blood in the body is insufficient, and the heme and red blood cells are low.

Blockages in blood vessels, fever, colds, etc., can affect the central nervous system of the brain, resulting in cold hands and feet.

Sympathetic nerve function is faulty, making the muscles unable to contract when cold and producing heat to withstand cold.

Who are most likely to have cold hands and feet].

Girls who are too skinny.

Girls with thinner body and cold constitution are most likely to have cold hands and feet, because this type of person has poor peripheral blood circulation, which is easy to disturb the mechanism of body temperature regulation, and cold hands and feet are caused by the poor regulation of autonomic nervous system function and the thinning of blood vessels.

In addition, the toes, knees, shoulders and fingers belong to the joint areas where there is more exercise, because there are relatively few fat and blood vessels, and the heat is easy to lose.

When blood sugar is too low or blood pressure is low.

Food is a very important calorie for the body**, if you** are overly hungry, and your blood sugar is too low, you will have cold hands and feet.

When blood pressure is low, blood circulation will also be poor, and when fatigue and physical weakness, blood pressure is easy to lower, and your hands and feet will be cold!

When the pressure is too high.

Because the pressure of work or the pressure of time will make your hands and feet shiver, as long as you pass this tense period, you will slowly regain your warmth.

Clothing is not enough to keep warm.

If your hands and feet are cold, it means that there is a problem with the average allocation of body temperature, and if you have worn several extra pieces of clothing, but your hands and feet have not regained warmth, you should pay attention!

Because many people's temperature nerves on the surface of the body accept the body's cool spots, because they are too dull to feel cold.

Hello, it may be kidney yang deficiency, mainly kidney yang deficiency, cold limbs, soreness and weakness of limbs, numbness, numbness, numbness, coldness, frigidity, sexual dysfunction, hair loss, gray hair, tinnitus colitis, urgency, frequent urination, incomplete urination, urine drainage, prostatitis, insomnia and dreams, diabetes, urinary stones, male and female infertility. Menstrual irregularities, endocrine disorders, melasma, butterfly spots. It is recommended to take Chinese medicine.

Yin deficiency and fire are vigorous, check whether there is a problem with the liver.