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When dealing with the people or things in front of you, you should be calm and don't care too much, you won't be nervous, you can think calmly and play your normal level, and you are super confident in the eyes of others. Try it if you don't believe it.
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Do more things that interest you and can accomplish on your own, and a sense of accomplishment will follow, and self-confidence will follow.
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I turned off the light, looked at myself in the mirror, and decided that he was himself.
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Agree with the 1st floor, despise the 2nd floor (obviously move the text), a certain Si just wants to add that it would be good if you don't become conceited with confidence. =)
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Actively communicate, communicate, solve these problems, and then show the best side and be the best version of yourself
One of the three important topics in life is to be yourself. However, selflessness is more advanced than "being yourself", it is a state of breaking away from narcissism and establishing a deep connection with everything in the universe after finding oneself and realizing oneself. It is what Li Ka-shing said, "create self and pursue selflessness".
At this time, the "I" seems to have disappeared, and it seems that it is so big that it is boundless and atomically one with all things, you no longer pay too much attention to the evaluation of you by others in the relationship, no longer suffer from gains and losses, and are too entangled in the success or failure of the ego, and no longer project your inner darkness to others "with the heart of a villain". You can be aware without judgment, and when you observe yourself, you can keep the Dharma mindful of it, keep the perspective of the conscious person, and no matter how strong your physical feelings, emotions, and emotions are, you don't think of it as "me" yourself, which is the so-called "flow, not a sedan chair." Let yourself be a channel, as Michael Jackson said, I often feel that I am just a channel, and God expresses it through me.
Selflessness is a prerequisite for empathy. And empathy is shutting down the mind and connecting your body and emotions directly with others. In this kind of time, the warmth you can convey is the warmth of "starting from his needs", not the warmth you think you are.
That's when wonder comes into play, and the true self and the true self meet. "The self is looking for the object, I am looking for you", the wonderful moments of energy flow, all occur in high-quality relationships.
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1. Look in the mirror more Don't always dare to face your own appearance because your face is not good enough, people who love to look in the mirror and love to play with their beloved clothes in front of the mirror are often more confident, because the mirror can give us a beautiful and ugly self-posture, so that we can show the most beautiful side in front of others
2. Wearing beautiful and decent clothes is a sharp weapon, which can instantly make people look tall. Dress up for important occasions, important meetings, and when you're in a bad mood.
3. Take the initiative to greet others, no matter whether your smile is sweet enough or not, a smile can always make people feel refreshed. Whether it's on campus or in an office building, take the initiative to smile and greet others, even unfamiliar classmates and colleagues, and your affinity will make you radiant.
4. Try to make bold decisions, whether it is work, study or dating your boyfriend, take the initiative to be the one who makes the idea, such as how to do work quickly and well, go to the movie today, don't always say "just follow the plan" and "it's okay".
5. Make eye contact with others more and don't always keep your head down when you speak, not only give the other party a feeling that you are not confident, but even feel that you are weak and explosive. Bravely looking into each other's eyes is respect and self-confidence.
6. Be brave enough to put forward some of your own opinions, seminars, club activities, and other collective participation activities, should you show yourself? How can a person who is always "slipping away" be confident? Don't worry that you will say the wrong thing, youth is capital, because your young leaders will understand and guide, and leaders will only be surprised when they see your progress.
7. Always be fully prepared The self-confidence and calmness on the stage come from the hard practice of the audience over and over again, whenever an important interview, performance or public speech, you must prepare in advance, and practice how to speak in front of family and friends.
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First of all, put yourself in perspective. Find your strengths. Then, let your strengths play to your strengths.
This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.
Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence.
If you think you can't do anything, and you don't do anything, you don't dare to do anything. The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence.
Of course, maybe take your time. You can start with small things and gradually increase them. Self-confidence, in fact, is just a state of mind.
All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength. Don't be overly considerate of others, pay too much attention to what others think of you.
Deal with any setbacks with a nonchalant and normal mindset. Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything.
The key lies in yourself, as long as you have confidence in yourself, you can solve anything. In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world.
Just do your own thing. Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself.
Have the courage to go your own way and let others do what they say. No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.
In the last sentence, as long as you believe in yourself, you will be full of self-confidence. It's all about the mindset.
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Smile more every day and tell yourself that it's the best. Read more books, read more history books and books that can give you confidence, and be calm. Exercise more, exercise can make people happy and can make people more confident.
These seem to be easy, but it is difficult to persevere, life and work are a busy mess, remember to give yourself more time, make yourself more confident, more perfect, and believe that you will become your best self in the next second.
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First of all, you have to start accepting yourself, knowing that no one is perfect, and everyone has weaknesses and strengths. So take it with a normal heart, or you can learn something from the people around you, find the good in others, and learn from them. Face up to your shortcomings.
For what you feel bad about and unacceptable, you can try to change, take your time, and gradually become what you like. There is also the need to read a little more books, reading books can really make a lot of changes. Temperament will also improve.
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Look less at handsome guys and beauties, look at yourself more, and work hard to change and work hard if you feel that you are insufficient.
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Study hard, work hard, and exercise more to make yourself look more energetic.
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Make good money, and when you have money, you will be confident! Iron Law.
There are a lot of people, but in fact, they are all fucking theoretical things, brother tells you a trick, that is, to play a scoundrel, what is the matter with Lao Tzu? If you are a poor learner, it doesn't matter, there are many people who study poorly, and the last people who get rich are poor learners, if the salary is low, it doesn't matter, the salary is much lower than yours, and the colleagues around you are the same as you, if they are very good, they would have jumped to other places and gone to other places high....
When you are better at something than others, and when others praise you, you will feel very confident, then come on, enrich yourself, don't become stronger, and then your self-confidence will naturally come.
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