Is ginger cold? Are there any benefits to eating ginger? Please, thank you

The effect of ginger is on the inner fire. As the saying goes, "eat radish in winter and ginger in summer". It means that you need to eat some ginger in summer, so that the internal temperature of the body will rise, so as to be suitable for the external climate.

Of course, eating too much will inevitably get angry. The most obvious is a sore throat. Eat less, be satisfied.

Hello, ginger taste pungent, lukewarm is a hot food There are many benefits Ginger is used to relieve the surface, mainly for the divergence of wind and cold, more used to treat mild colds, decoction, add brown sugar to take it with heat, often can sweat and solve, can also be used as a cold prevention medicine. Ginger has a weak sweating effect, and is often used with ephedra and cinnamon branches, as a drug to assist in diaphoretic and anti-surface medicine, which can enhance sweating power. Ginger is a medicine for vomiting, which can be applied alone, ** stomach cold and vomiting.

It can also treat stomach heat and vomiting, and can be used in conjunction with Banxia, Zhuru, Coptis chinensis, etc. Ginger can detoxify fish and crab poison, and can be used alone or with perilla. In addition, ginger can relieve the poison of Banxia and Nanxing, and can be used for symptoms such as throat dumbness and tongue swelling and numbness caused by Zhongbanxia and Nanxing poison.

Therefore, when concocting Banxia and Nanxing, ginger is often used to reduce their toxicity. In addition, ginger juice: wash the ginger and beat it, and wring its juice into medicine.

The taste is spicy and lukewarm. It has the effect of dissolving phlegm and relieving nausea, and is mainly used for nausea, vomiting and cough with phlegm. The general dosage is 3 to 10 drops, and the dosage is to be taken together.

Ginger skin: i.e. the outer skin of ginger. The sexual taste is spicy and cool.

The effect of diuresis and swelling is suitable for unfavorable urination, edema and other symptoms, and can be used with winter melon peel, mulberry white bark, etc. The general dosage is five cents to five cents per penny, decoction. Simmering ginger:

Wash the original fresh ginger, wrap it in straw paper, soak it in clean water, simmer it directly in the fire, wait until the grass paper is charred and the ginger is ripe; Or roast directly over the fire. The sexual taste is pungent and warm, and it has the function of stopping vomiting. It is suitable for spleen and stomach disharmony, nausea and vomiting.

The general dosage is:

Two or three slices, decoction. Ginger and ginger slices are used in cooking to remove the smell and increase the umami of food. Pay attention to those with yin deficiency and internal heat, and it is recorded in many Chinese medicine books! Hope it works for you!

Ginger is a must-have food in many home kitchens, although ginger can rarely be used as a main dish, but it does appear in the seasoning of many dishes, mainly because of the nutritional value and special taste of ginger, which many people like. The main production area of ginger is in the southeast of China, which is generally a place with a relatively warm climate, and ginger can not only be used as a seasoning, but also as a medicinal diet. The most common effect is to invigorate blood stasis, drive away cold and keep warm, promote digestion, increase appetite, etc., many people have tried, after blowing the wind and catching a cold, a bowl of brown sugar ginger water to drink, stuffy in the quilt to sleep up and get up.

Although ginger is good, there are some taboos for consumption, so let's talk about it today. There are many benefits of eating ginger, do you know which taboos to keep in mind?

First, you can't eat it often at one time. Ginger slices are hot and humid food by nature, and if you eat too much at one time, you are afraid that your body will not be able to stand it, especially if you are prone to fire and throat inflammation, you can't eat more, it will aggravate the heat and dryness in the body, and it is very uncomfortable. The second is that ginger slices cannot be eaten after budding.

Ginger slices are generally placed in the corner of the restaurant kitchen, and the humid environment is very easy to make it sprout, and the nutrients of the ginger slices are reduced after the sprouts, and there may be some endotoxins, which are also rotten, so it is advisable not to eat. There are many benefits of eating ginger, do you know which taboos to keep in mind?

Third, it is best not to eat ginger at night. It can be said that ginger slices belong to the food rich in qi and blood, and the evening is the time period for the internal organs of the body to rest and nourish yin. For eating ginger is not peeling, it depends on the specific situation, the skin of ginger slices is different from ginger slices of meat, it is cold, people with weak spleen and stomach are best to go to the subcutaneous tissue when eating, when the wind disperses the cold and boils the soup to drink, it is proposed to peel the skin, if it is the usual cooking seasoning, then you want to peel, it doesn't matter, clean and cut it into your favorite way.

First of all, you must not add a lot of ginger when stir-frying, and you must not drink milk after eating ginger, so try to exercise more.

In summer, you should not eat more ginger, because it is a warm food, easy to catch fire, ginger can not be eaten for a long time, and patients with heat or yin deficiency and internal heat cannot eat it.

Ginger should be avoided when you are irritable, and it should not be eaten with onions, on an empty stomach, or when you are eating garlic.

1. Don't eat soft ginger. The soft ginger indicates that the inside has begun to rot and deteriorate, although the surface is not yet fully visible. And rotten ginger produces a very toxic substance.

2. Ginger that falls off when the skin is rubbed. This kind of ginger is often smoked or soaked in sulfur, and it looks particularly beautiful on the surface, but the ginger skin will fall off when you rub it. It is better not to eat such ginger either.

3. Moldy ginger. The inside of the ginger is black and soft, indicating that the ginger has been completely broken. If ginger is deteriorated by heat, it will have white hair, and if it is deteriorated by frost, it will produce toxins. When you press it with your hand, the juice will come out. Such abnormal ginger is also inedible.

There is a folk saying that "ginger cures all diseases". Because ginger contains oily volatile oils such as gingerol, phellandrene, gingerene, and citral, as well as gingerol, resin, starch, and fiber.

Therefore, ginger has the effects of excitement and refreshment, sweating and cooling in the hot season, which can relieve fatigue and fatigue, anorexia, insomnia, abdominal distension and abdominal pain. Ginger also has the effect of strengthening the stomach and increasing appetite.

When the climate is hot, the secretion of saliva and gastric juice will decrease, thus affecting people's appetite, if you eat a few pieces of ginger during meals, you can increase appetite.

There are many ways to eat ginger, such as drinking ginger soup, eating ginger porridge, putting some ginger shreds when stir-frying hot oil, adding ginger slices to stewed meat and fried fish, adding some minced ginger when making flat food and dumpling filling, which can not only make the taste delicious, but also help to awaken the stomach and spleen, refresh the mind, promote appetite, help digestion and help the gastrointestinal absorption of nutrients.

However, since ginger has pharmacological effects, it is necessary to pay attention to some of its uses and contraindications, and the following questions should be paid attention to:

One: Don't peel.

Some people like to peel ginger when they eat it, and doing so does not bring out the overall effect of ginger. After the fresh ginger is washed, it can be shredded and sliced.

2. Those who are yin deficiency and fire, red eyes and internal heat, or suffer from carbuncle sores and boils, pneumonia, gastric ulcers, cholecystitis, lung abscess, tuberculosis, pyelonephritis, diabetes, and hemorrhoids, should not consume ginger for a long time.

Three: From the perspective of treatment, ginger brown sugar water is only suitable for patients with stomach cold and fever after cold or rain, and cannot be used for patients with summer heat and cold or wind heat cold, nor can it be used for heat stroke. Taking fresh ginger juice can treat vomiting caused by cold, but it should not be used for other types of vomiting.

Four: Don't eat rotten ginger.

Rotten ginger will produce a very toxic substance, which can degenerate and necrosis liver cells and induce liver cancer, esophageal cancer, etc. The saying that "rotten ginger doesn't taste bad" is unscientific.

Five: Eating ginger is not always better.

In summer, the weather is hot, people are prone to dry mouth, sore throat, polydipsia, sweating, ginger is pungent and warm, it is a hot food, according to the principle of "hot people are cold", it is not suitable to eat more. Add a few slices of ginger to the dish or soup.

1. Do not eat on an empty stomach, it will hurt the stomach.

2. Eating 3 tablets a day is enough, eating too much will cause stomach heat.

3. Be sure to eat it at breakfast, the so-called ginger is eaten early, tonic soup, this is because ginger is the best at promoting the yang energy of the Yang Ming Sutra.

4. At 7 or 9 o'clock in the morning, it is the time when the human body's qi and blood flow and Yangming stomach meridian, and eating ginger at this time is just to generate stomach qi and promote digestion.

5. People with yin deficiency should not eat more.