The woman has long term constipation, dry skin, and cracked heels

If you want to see a doctor, you should go to the ** department of the local regular hospital. But it's about your own care. Eat more fatty foods and eat more fruits and vegetables. Soak your feet in hot water and apply petroleum jelly, etc.

Wipe something on your face and wipe your feet a little!

Human beings stand on their feet, and if the feet are dry and cracked, they can be dry and rough at the lightest, or dry and bleed, and even affect walking, so it can be said that they need to be protected. However, most people often ignore foot problems until they have obvious symptoms. So, what causes cracked heels?

The common dry crack is caused by the lack of water, but the individual physique is different, and there will be different reasons, let's find out together!

Lack of water. Dehydration is very common and often manifests as dry, rough, cracked and chapped face, hands, and heels. For a quick recovery, you can also apply a high-performance hand cream such as Pavo Cleft Corin. It is able to target and crack the situation, so that the feet can be rehydrated as soon as possible.

It can also be done through scientific drinking water, but it needs to be adhered to for a long time.

Endocrine disorders.

Endocrine disorders are related to many causes, such as large fish and meat are easy to produce moisture in the body, which will cause endocrine disorders. Endocrine disorders require patients to strengthen their health awareness, improve cognitive thinking, and fundamentally solve the problem of endocrine disorders. Of course, endocrine can also be regulated by drinking Chinese herbal medicines, and patients can arrange it according to their own situation.

Improper care. If you want to improve, you can soak your feet in white vinegar and mugwort leaves for 15 to 20 minutes to relieve the dry cracking. If there is a crack, in this case, you need to apply cracks after soaking your feet. Crack Ning is a professional ** crack hand cream, simple and efficient, with and wipe, it is very convenient to use, and the effect is also very pleasant.

The problem of chapped heel is a big problem, which can easily cause bleeding, so patients need to pay more attention and make appropriate improvements according to their own conditions, so as not to cause secondary injuries again.

When people get older, the skin dehydration is really serious, and my grandfather's heel is often cracked, I bought him a lot of foot cleft cream that is not very easy to use, and it has no effect, until a friend recommended to me Pavo's fissure and cleft cornine to say goodbye to the cleft foot completely.

It's really a conscientious domestic product

The moisturizing effect of Pafu Split Cornine is good, which is added with snake oil, aloe vera and vitamin E, the ingredients are very mild and safe, and long-term application can also improve the dry state of **. And it's not greasy at all, it's moisturizing, and it has a faint aroma.

Crack Ning is very effective for cracks, it can soften aging keratin, improve roughness, repair dry cracks, very effective, apply for a few days to basically take effect, and it is also very well absorbed, and now grandpa's heel cracking has improved a lot.

The cost performance is particularly high, and it can be prevented, you must buy it if your hands and feet are rough, it is really cheap and easy to use, and it will be repurchased infinitely

What are the causes of cracked heels:

Weather factors. In cold weather, blood circulation is poor, the elasticity is reduced, and it is easy to cause cracks in the feet.

Physiological aging.

The metabolism of the elderly is slow, there are more dead cells, few new cells, poor elasticity, and easy to crack the feet.

Metabolic disorders.

After some women give birth, it causes metabolic disorders and forms cleft feet.

Nutritional factors. Vitamin A and vitamin E deficiencies can lead to cracked feet.

Metabolic disorders. Inherited keratotic disorders** (e.g., ichthyosis) and keratinometabolic disorders (e.g., chronic eczema) cause cleft feet.

Symptomatic manifestations of athlete's foot.

Fungal infections. Erosive beriberi often see cracking of the erosive surface after peeling between the toes, which belongs to wet beriberi, and topical fungicides can be used. This article discusses the conventional** dry foot cleft, keratinized beriberi belongs to dry beriberi, and the symptoms are manifested as cracks at the root and edge of the foot.

Choose traditional Chinese medicine ** chapped hands and feet, focus on blood and moisturizing the skin, invigorating blood and removing blood stasis, and the effect is remarkable. Radical eradication.

Traditional Chinese medicine ** ancient recipe Zhulin Temple female department "Yang Runsan".

It can dilate blood vessels, regulate blood circulation, make blood flow to the body surface, and strengthen the sweating effect, so that the qi and blood can travel throughout the body to reach the ends of the limbs.

Protection against foot cracks:

1. Try to use less soap or medicated soap, because the grease on the surface is protective, and if the grease is washed too thoroughly, it will be easy to dry and crack.

2. Soak in warm water (40) for about 20 minutes each time, and use a grinding stone to polish the cuticle.

3. Wipe it dry immediately after washing, and apply grease or ointment to protect the moisture.

4. Usually do more outdoor activities, pay special attention to the cold and warmth of the feet, often rub the hands and face, move the joints of the hands and feet, promote blood circulation, and enhance the cold resistance.

As the weather changes, we are very prone to dryness, especially when we stay in an air-conditioned environment, which is more likely to occur **lack of moisture, and our hands are the "hardest hit areas".

In the face of the problem of hand peeling, I believe everyone will feel very troubled, and many methods are used to no avail, such as using skin care products to hydrate, using traditional Chinese medicine conditioning, and even going to the hospital has not improved much, and many friends are at a loss. In fact, it is not difficult to peel hands, but we have not found the right method, because the problem of hand peeling is not only dehydration or simple lack of water vitamin E, but also a variety of factors.

So for such a situation, you can use Pafu Palm Cream to apply**, Pafu Palm Cream is a skin care cream for in-depth repair and improvement of various conditions of hand peeling problems, and the use method is also very convenient, 3-5 times a day, about 1-3 weeks to restore healthy skin.

In addition, we need to pay attention to a few points that can make our hands healthier.

1. Keep warm.

Choose warm gloves for your hands that are suitable for nutrition, and when you go out in winter, you can wear soft, warm windproof gloves. Prepare yourself with a cup of hot water when you are at work, and warm your hands can have a warm effect.

2. Increase nutrition.

If the hands are dry and the hands are peeling for a long time or some elderly and frail patients should increase their nutrition and eat more foods such as pork liver, pig skin, mutton, ejiao, and cod liver oil.

3. Soak in hot water.

When our hands peel and cause cracks, we can insist on soaking our hands with hot water every day, which can help the blood circulation of our hands and facilitate the flow of body qi, thereby promoting the healing of cracks.

4. Use hydrating hand cream.

If our hands are dry and cracked due to lack of moisture, we can use hydrating hand creams to prevent the deterioration of hand peeling, and then use skin cream in time to repair it.

Cracked heels in winter are usually due to the weakening of the regeneration ability of the foot epidermis, the decrease in the number of sweat glands that can move on the surface, the decrease in the secretion of sebaceous glands and the loss of water, so that the cuticle of the heel is thicker than the rest of the body, dry and hard, and the elasticity is reduced. In winter, the weather is dry and moderately insufficient, if the amplitude of foot movement is too large, it is very easy to cause local cracks, forming thin and deep straight lacerations, especially in women, once the nerves and blood vessels in the dermis are injured, they will bleed. In severe cases, you may even have to go to the hospital for medical treatment**.

If there is a prescient conscious prevention, then this situation can be avoided in a relatively simple environment, especially when winter is coming, it is necessary to pay attention to prevent the dry cracking of the heel. So what can be done to prevent cracked heels? The first thing to do is to maintain a moderate amount of healthy exercise to promote blood circulation.

The second is to take frequent baths and soak to strengthen blood circulation and blood stasis, as well as replenish qi and blood. The third is to take good measures to keep warm and reduce the chance of frostbite. If you have frostbite and cracking, don't worry, you can use some drugs when the situation is relatively mild, such as don't rush to dry your feet after soaking, apply some ginkgo biloba nourishing cream, and then put a plastic bag on your feet, put on socks and sleep overnight.

When you wake up the next day, take off your socks, remove the plastic bag, wash your feet, apply another coat, and it will be fine in no time. If the symptoms are severe and the bleeding is heavy, it is best to go to the hospital to see a doctor and apply some medicines containing antibiotics and high oil. And be careful not to wear shoes that are too tight to avoid bruises, lacerations, and lacerations.

There are three main reasons for chapped heels, one is that the heel is dry, plus the seasonal changes (such as autumn and winter), due to the lack of moisture; Second, it can be caused by a lack of vitamins in the body. No matter what the cause of cracked heels, it should be treated both internally and externally to treat both the symptoms and the root cause.

Third, the main reason for the easy drying and cracking of the feet is the decrease in the regeneration ability of the epidermis, the reduction in the number of sweat glands that can be active on the surface, the decrease in the secretion of sebaceous glands and the loss of water, and the thickening of the stratum corneum.

Method steps.

Daily care method, do not wash your feet with strong alkaline soap to maintain the toughness of **. It is best to dry it immediately after each foot wash, and it is best to apply some oils, such as peanut oil, soybean oil, glycerin, petroleum jelly, balsam, clam oil, etc., which have a good effect on nutrition and moisturizing.

In addition, vitamin E can also be used, take vitamin E pills, prick an eye with a needle, squeeze the oil and apply it to the affected area (one pill can be used many times), the effect is good. Orange peel can also cure chapped hands, the fresh orange peel juice, rubbed on the crack of the hand, can make the crust at the crack gradually soft, the crack heals, you can also soak the dried orange peel in water to wash your hands and feet, you can also receive the same effect, preferably for two consecutive weeks. **It's also expensive to persevere.

Some netizens also suggested soaking their feet in hot water, and then using an alcohol-disinfected blade to peel off the hard and dry skin of the heel layer by layer, until the soft skin part was exposed, wrapping petroleum jelly oil gauze on the heel, and then fixing it with a bandage. Change the oil gauze twice every 3 days, and it will be completely ** after a week.

In the process of changing seasons, the temperature difference between day and night is relatively large, and the weather is relatively dry, which is prone to dry cracking. Especially for older people, the body's circulatory system will decline, and it will become worse and worse, so it is very easy to have a cracked heel. Generally, chapped heels mostly occur in middle-aged women or elderly women, we should moisturize the body, and do not ignore the feet.

1. Soak the affected area in warm water for 20 minutes to soften the keratin, immediately apply Qi'antang foot cracking cream or urea cream after drying, and then wrap the affected area with a small piece of plastic wrap and fix it with adhesive tape.

2. To prevent and treat chapping, we should also pay attention to dietary nutrition. Vitamin A has the effect of promoting epithelial growth and anti-hyperkeratosis, and eating a moderate amount of food can help wound healing. Foods rich in vitamin A include carrots, legumes, green leafy vegetables, fish, liver, milk, etc.

In addition, you can eat more fatty and sugary foods in moderation to increase the secretion of sebaceous glands and avoid cracking. At the same time, special attention should be paid to keeping your hands warm.

What to do if the heel is cracked and crusty.

What to do if your feet are cracked, what to do if your heels are cracked, what is going on with your heels.

It should be caused by your **dryness. In addition, there is a relationship between cold winter and dry air. It is recommended to try moisturizer or urea cream. And pay attention to heat preservation and warmth.

Hello, there is a simple way to dry and cracked heels, first scald your feet with hot water, then use grinding stones to smooth out the heels and other thicker keratin places, and finally thickly apply anti-crack cream or glycerin skin care products with more oil. In addition, the tear can be glued with medical tape to relieve the pain immediately.

Put a band-aid on your shoes. Apply ointment. Or foot cream.