Can people with a cold stomach drink milk as the title Thank you

Yes, this improves the stomach problem, it can nourish the stomach.

Milk is hot and can be drunk, but soy milk is benign and it is best not to drink it.

Milk is not easy to digest, so drink it less if you have a bad stomach.

If you have a cold stomach, you can drink some hot brown sugar ginger soup, and ginger can warm your stomach. You can usually eat more starchy vegetables such as yams and potatoes, and it is best not to eat crude fiber, which will increase the burden on the stomach. If the stomach hurts, it is recommended to take monkey mushroom tablets.

There is also the usual attention to keep warm, the stomach cold is not only due to the stomach cold, the whole body is not warm will cause stomach discomfort, especially pay attention to the warmth of the feet. Only when the whole body is warmed up, the stomach is not easy to catch cold, and then when the weather is cold, you should pay attention to adding clothes in time.

It is possible to drink milk, but do not drink too much, and do not drink it cold, it is recommended to drink warm milk, precautions for drinking milk.

1. About 1 hour before and after drinking milk, it is not advisable to eat oranges.

Because once the protein in milk meets the fruit acid in oranges, it will coagulate, which will affect the digestion and absorption of milk, and other acidic fruits should not be eaten during this time period.

2. Milk and fruit juice should not be drunk together.

80% of the protein in milk is casein, and when the pH of milk is below, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases. Therefore, acidic drinks such as fruit juice should not be added to milk.

You should not drink milk for stomach problems because milk contains lactose. The lactose contained in milk is a disaccharide because the molecule is too large and needs the involvement of lactase in catabolism in the body. However, when the lactase enzyme in the small intestine fails to work, the lactose ferments in the large intestine, and symptoms such as flatulence, bowel sounds, abdominal pain, vomiting or diarrhea appear within about half an hour to 2 hours, collectively known as "lactose intolerance".

There are two main types of stomach problems: gastritis and gastric ulcers. If you have chronic gastritis and secrete too much gastric acid, you should eat some alkaline food, milk is an alkaline food, and such patients can take milk.

For gastritis patients with low gastric acid secretion, milk is alkaline, and drinking milk may make them bloated, so such patients should not drink more milk.

For patients with gastric ulcers, there are different types, and here we will only mention those with peptic ulcers, those with wounds on the surface of the stomach. They can drink milk, which can neutralize some of the stomach acid, and can form a protein protective film to cover the ulcer surface, which can prevent the invasion of stomach acid. However, some studies have found that milk is rich in calcium ions, which can promote gastric acid secretion and affect the healing of ulcers.

Therefore, patients with gastric ulcers should control their milk intake.

Milk itself is cold, so if you want to drink it, it is best to drink it warm. In addition, you are very afraid of cold, obviously because of the lack of yang energy, "Yang deficiency is cold outside", people who lack iron are afraid of cold, and milk is iron-poor food; And your stomach is not good, the digestive ability and gastric motility must be insufficient, the protein content of milk is relatively high, and contains saturated fatty acids that are not easy to digest, and the unique lactose tolerance of milk, especially for people who are not very good stomach, there will be diarrhea and abdominal pain, it is better to drink less; It is recommended to drink some kefir, which can also be heated to help digestion and absorption.

Usually eat to ensure that the three meals are normal, and be sure to eat breakfast. You can eat more animal-based red meat, lean meat, fish, beans, shiitake mushrooms, black fungus, jujube and other iron-rich foods. Eat more vegetables and fruits that are high in vitamin C to promote iron absorption.

When the weather is cold, you can eat some mutton, dog meat and other foods that warm and replenish the kidney yang, which can play a role in resisting the cold, and ginger syrup can also make a bowl of warm body in your spare time. It is also necessary to appropriately strengthen exercise and fitness, wash your face with cold water every morning, spray your nose, and enhance your ability to resist cold; It also has a warming effect when soaking your feet or massaging the spring points on the soles of your feet. We must persevere, persevere, and step by step, in order to receive the effect of fitness and strengthening.

4. There are two kinds of drinks that should be drunk more, one is milk and the other is hot water. Don't drink milk on an empty stomach in the morning, but change 8, papaya is suitable for the spleen of the stomach and can be used as stomach food, but for people with more stomach acid, do not use it

You can heat the milk first, but not too hot, too hot will ruin its nutrients! As for a bad stomach, you can drink less and more! I don't know if you are lactose intolerant, but if you do, you should use this method! Actually, milk is a good thing, but you have to learn how to drink it to be healthy!

If you are afraid of cold, you should drink more, drink a small amount and drink more, and you will like to drink it after the incident lasts for a long time.

Eun, it's definitely okay to drink milk.

But some people vomit as soon as they drink plain milk.

It is recommended to soak it in hot water before drinking.

So as not to make your stomach upset after drinking.

The circumstances in which yogurt cannot be drunk are as follows:

1. Patients after gastrointestinal surgery: most of the stomach is not suitable for drinking yogurt in the short term after gastric resection, the patient loses the ability to process chyme, if you eat nutritious liquid and semi-liquid food, it will quickly enter the small intestine, causing jejunal distention, and the patient will immediately have vomiting, cramps, diarrhea, dizziness and extreme weakness. People with diarrhea or other intestinal diseases who would otherwise have good digestion and absorption of dairy products.

After intestinal damage, the body loses most of its lactase, resulting in lactose intolerance and worsening diarrhea.

2. People with milk allergies: Some people are allergic to certain protein components in milk, eggs and other foods, and have colic, vomiting, irritability, difficulty breathing or allergic reactions, often eczema, or even shock. In some infants, cow's milk allergy manifests as anemia, which is caused by inconspicuous intestinal bleeding after ingestion of milk, which often takes months before it reaches the attention of parents.

3、.Diabetics: Sucrose will be added as a fermentation promoter during the production of yogurt, and sometimes flavored with various syrups, so diabetics should pay special attention to the fact that only sugar-free yogurt made with sugar substitutes can be used, and the recommended amount should be followed by a nutritionist.