How to spin the ball when shooting

Shooting is not standard for everyone, but everyone who shoots accurately has their own experience, and these experiences are similar in some important aspects.

I'm not a professional athlete, but I'm okay shooting, and I hope the following tips will help you.

1.Just because the basketball doesn't spin doesn't mean the ball will go to the basket, but one thing is for sure, if the basketball is spinning, it will increase the chances of scoring a goal.

2.Some people throw the ball even though it spins, but every time it hits the front basket or the back basket and then bounces back to the shooter, this is mostly caused by the strength of your wrist when you hit the ball, so you need to use a lot of practice to find the best strength when you shoot the ball.

3.There are also times when the ball is thrown into the front or back basket because there is no parabola, which should also be noted.

Summary: Because the question you asked is "how to turn the ball around when shooting", I will only say the above 3 points, I hope it will help you. But I also hope that you will remember the following shooting rules (which I summarized myself, but are useful):

1.Try to spin the ball up as much as possible when pitching; 2.Pay attention to the parabola when shooting; 3.

Master the strength and softness of the wrist when the ball is played (i.e., what the public calls wrist shake); 4.Practice and find your own shots.

Despise malice**!!

When shooting, you should master the strength of your feet and hands in a straight line, raise your hand to shoot the basketball, and use your fingertips to turn the ball out at the moment of the last shot, and you must have a strong finger force, because shooting is a combination of several forces, of course, there is better.

You first throw and move forward under the basket, and then step by step backward and throw and go forward, and when you practice to do what you want, it's OK!

The shot is soft and the middle finger is pushed forward. There must be turns.

The accuracy of the arc high ball is high, and it is not very important whether it turns or not. Hyde's ball doesn't spin.

It's important to adjust the angle of your shot, and don't shoot straight like Lakers Cook did.

There is no need to deliberately ask for too much turning.

It's a personal habit, some people turn faster and some people go slower.

As long as the action is correct, it will definitely turn.

You don't have to be very turned, you see, a lot of people in the NBA don't turn.

As long as the action is reasonable, it will be accurate.

Don't deliberately add spins.

Otherwise, all the shots that I practiced before will be wasted.

However, when it comes to shooting, it depends on who practices more, and the more practice, the more accurate it will be.

1. One-handed ball method: Take the right hand in place and one-handed shoulder shooting as an example. Start by holding the ball in both hands, then guide the ball to the front and upper part of the right shoulder, flex the right arm at the elbow and elbow slightly inward, with the upper arm at about the level of the shoulder joint, and the forearm at about 90 degrees.

The five fingers of the right hand are naturally open, the wrist is bent back, the palm is empty, and the outer edge of the palm and above the base of the finger are used to support the back and bottom of the ball, and the left hand holds the left side of the ball.

2. Two-handed ball method: Take shooting with both hands in front of your chest as an example. Hold the back of the ball with the five fingers of both hands naturally open, and hold the back of the ball with the two thumbs facing each other in a figure-eight shape, with the palms empty. The elbows hang naturally, the shoulder joints relax, and the ball is placed between the chest and jaw.

3. Aiming point for direct hits: usually aim at the point where the hoop is closest to you. This method is aimed at a physical target and can be used to shoot hollow baskets from any position on the court. There are also advocates of aiming at the center of the hoop, which is consistent with the landing point of the ball, which is conducive to exertion.

4. The aiming point of the board shooting: refers to the point where the ball is thrown to the rebound when shooting to make the ball into the basket. The shooting player is located in an area of 15 to 45 degrees from the rebound, and the shooting effect is better when using the bumper board, especially in areas close to the 30-degree angle.

The aiming point of the bumper shot should be reasonably selected according to the angle, distance and arc of the shot. The general rule is that the smaller the angle, the farther the distance, the higher the arc, and the farther and higher the bumper point from the hoop; Conversely, the closer it gets, the lower.

5. Low arc: The flight path of the ball is short, and the power is easy to control, but due to the low and flat flight path, the area exposed under the ball by the hoop is very small, and it is not easy to hit. Middle Arc:

The highest point of the ball's flight arc is roughly on a horizontal line with the upper edge of the rebound, and most of the basket is exposed underneath the ball, which is a more suitable parabola. High arc: The ball falls nearly vertically, and the area of the hoop is almost entirely exposed underneath the ball, making it easy for the ball to go into the basket.

But the ball's flight path is too long to control, which actually reduces the hit rate.