Potatoes can be stewed with what is delicious, how to stew potatoes delicious

Ingredient breakdown. Chops.

600 grams. Potato.

2 pcs. Sliced ginger.

4 tablets. Garlic.

4 grams. Wine.

10 grams. Salt.

2 grams. Soy sauce.

20 grams. Oyster sauce.

10 grams. Water.

Amount. Rock candy.

10 grams. Dark soy sauce.

5 grams. Salty and fresh. Taste. Burn.

Craft. Half-hour.

Take. Ordinary.

Difficulty. Steps to prepare braised pork ribs with potatoes.

Steps for braised pork ribs with potatoes: 1 1 The pork ribs are bought and washed and cut into small pieces.

Steps for braised pork ribs with potatoes: 2 2 Put water and boil for 4 minutes, during which the ribs should be tumbled and boiled in cold water to drain the blood.

Steps for braised pork ribs with potatoes: 3 3 Rinse the blood foam with cold water and set aside.

Steps for braising pork ribs with potatoes: 4 4 Peel the potatoes and cut them into hob pieces, which should not be too big.

Steps for braised pork ribs with potatoes: 5 5 Heat the pan, add an appropriate amount of cooking oil, add rock sugar to melt over low heat and fry the sugar color.

Steps to stew pork ribs with potatoes: 6 6 Add ginger slices and minced garlic and stir-fry until fragrant, pour in the pork ribs and stir well, add cooking wine and stir-fry for a while.

Steps for braised pork ribs with potatoes: 7 7 Put the dark soy sauce, soy sauce, and oyster sauce into the stir-fry evenly until colored.

Steps for braising pork ribs with potatoes: 8 8 Pour in less than half of the pork ribs, cover the pot and simmer for 10 minutes, my lid is without pores, if it is porous, the water can be slightly more.

Steps for braising pork ribs with potatoes: 9 9 Open the lid and put in the potatoes and stir-fry evenly, then cover the lid and simmer for 10-15 minutes.

Steps to stew pork ribs with potatoes: 10 10 Finally, the juice is thick and can be taken out of the pot, the potatoes are very dense, and the ribs are fragrant!

Braised meat with potatoes. Wash the potatoes and cut them into cubes.

Wash the pork, dice and add cornstarch.

Fry the meat until golden brown.

Add the potatoes and boil in water until so.

Add the soy sauce and a pinch of salt.

Cover and simmer for two minutes.

Wait for the juice to drain and serve on a plate.

Potatoes are a relatively common food, which can be eaten all year round, and potatoes are extremely nutritious, rich in protein and vitamin C, and are delicious no matter how you eat them. Today I will teach you how to stew potatoes, add bacon as an ingredient to stewed potatoes, which is fragrant and delicious.

Ingredients: 100g bacon, 2 potatoes, 10 cloves of garlic, 2 shallots. Seasoning: 8 grams of cooking oil, 2 grams of salt and pepper, 2 grams of chicken essence.

Preparation of braised potatoes:

1. Wash and peel the potatoes and cut them into cubes;

2. Cut the garlic in half, chop the shallots into chopped green onions, and cut the bacon in half;

3. Pour oil into the pot, heat the oil to 4 hot, add bacon and stir-fry the oil, then add garlic and fry until slightly charred, then pour in potatoes and stir-fry well, add an appropriate amount of water and simmer for 10 minutes, add salt and pepper, chicken essence and stir-fry well;

4. Finally, after collecting the juice, put it out and sprinkle with chopped green onions.

Tips: Potatoes have high nutritional value and medicinal value, they are rich in nutrients, containing protein, minerals (phosphorus, calcium, etc.), vitamins and other components, and the nutritional structure is also reasonable, known as "underground apples".

Chicken curry with potatoes.

Ingredients: chicken thighs, potatoes, green and red peppers, curry, garlic, onion.

1.First of all, prepare the ingredients, prepare a chicken thigh, chop it into small pieces and put it in a basin, peel off the skin of the potatoes, wash them and cut them into diamond-shaped pieces and put them in the basin for later use.

Wash the red pepper and green pepper, remove the seeds and cut into diamond-shaped slices, cut half of the onion and grasp it by hand, cut the ginger into thin slices, cut the green onion into white foam, and cut the garlic into thin slices.

2.Next, marinate the chicken thighs, put the ginger and chicken thighs in a basin, add salt, and pour in cooking wine. Ginger and cooking wine have the effect of removing the fish, grasp it well with your hands, and marinate for 10 minutes.

3.We start cooking, heat oil in the pot, pour in green onions, ginger, garlic and stir-fry to make a fragrance, pour in the chicken, stir-fry for about 2 minutes, fry the chicken until fragrant, rinse the potato pieces with water and pour them into the pot, continue to stir-fry, the potatoes are evenly heated, stir-fry for a while, and pour in the onion slices.

4.Add water to the pot, the height of the water should not exceed the chicken pieces, add salt, chicken powder, pepper, melt the seasoning, beat off the foam on it, cover the pot, and cook over medium-low heat for about 10 minutes.

After a few minutes, add two pieces of curry cubes, continue to cover the pot, simmer for about 3 minutes, when the soup is thick and viscous, pour in the green and red pepper slices, quickly turn to collect the juice, and finally drizzle a little oil to brighten the color.

Tip: After adding the curry, be sure to cook it for 3 minutes and wait for the curry to melt completely.

Potato Nutritional Value:

1.Spleen and dampness:

Potatoes contain a lot of starch, protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach. Potatoes contain a small amount of solanine, which can reduce gastric juice secretion, relieve spasms, and have a certain therapeutic effect on stomach pain;

2.Wide bowel laxative:

Potatoes contain a lot of dietary fiber, which can widen the intestines, help the body excrete and metabolize in time, prevent constipation, and prevent the occurrence of intestinal diseases;

Potatoes do this, and they taste better than meat.

Farmhouse potatoes, fish, fish practices.

Enough of fried, fried, sautéed, and stewed potatoes? Try the cold salad with small potatoes!

How to eat potatoes Try it at home and at home.