How to eat fresh ginseng How to eat fresh ginseng

a) Stew. Cut the ginseng into 2cm slices, put it in a porcelain bowl, fill it with water, seal the bowl, and place it in a pot to steam and simmer for 4 to 5 hours. (2) Chewing.

Taking 2 or 3 pieces of ginseng in the mouth and chewing it is the easiest way to take it. (3) Grinding. Grind the ginseng into a fine powder and swallow it every day, the dosage depends on the individual's constitution, generally 1 gram each time.

4) Brew tea. Cut the ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, cover it for 5 minutes and take it. (5) Soaking wine.

The whole ginseng can be cut into thin slices and bottled, soaked in 50 to 60 degrees of white wine, and taken daily. (6) Stewed food. Ginseng is often accompanied by a certain bitter taste when eaten, and if ginseng is stewed with lean meat, chicken, fish, etc., it can eliminate the bitter taste and nourish and strengthen the body.

Those who are relatively weak can occasionally stew chicken. It was especially delicious. Sliced and stewed.

A good way to eat it is to stew ginseng with rock sugar. The taste is fresh and delicious. And it's especially good for the body.

After all, ginseng is a great tonic. Don't eat too much often. The film is not too particular. Just cut it like a radish -- the ginseng won't be big anyway... Just cut a small half of it and come out.

There are many ways to eat soup, juice, wine, tea, flour, etc.

1. Slice with mouth. Slicing and mouthing is a simple enrichment, this method of cutting ginseng, cutting into thin slices, and then putting the ginseng slices into the mouth and holding it, you can chew it after holding it for a while, so that it can be refreshing, sweet and delicious!

2. Stew. It is also to cut fresh ginseng into thin slices with a thickness of about 2cm, put it directly in a ceramic bowl, fill it with water, seal the bowl mouth is the best, put it in a saucepan and steam it for 4 to 5 hours, and then drink water and eat ginseng.

3. Stew chicken broth. Cut the fresh ginseng into thin slices and leave it there for later use, remove the feathers and guts of the chicken and put it in a saucepan, then add 2-3 slices of fresh ginseng slices to simmer with seasonings for about 3 hours, remember to eat the soup and eat the meat at the same time.

4. Soak in wine. The wine brewed with fresh ginseng has more benefits, it is very simple to brew, you only need to use a whole fresh ginseng to wash and dry the water and place it in a clean container, add 500g of liquor with a purity of about 50-60, and you can drink it for about half a month, don't drink too much each time.

5. Although ginseng is a qi tonic medicine, it is not suitable to take it casually if there is no symptom of qi deficiency. If you are physically strong and do not have any weakness, you do not need to take tonics.

6. Avoid eating radishes (including carrots, white radishes and green radish) and various seafood after taking ginseng.

7. Avoid drinking tea. After taking ginseng, do not drink tea, so as not to damage the effect of ginseng.

8. Whether it is decoction or stewing, avoid using hardware cooking utensils.

9. Ginseng should not be eaten with grapes, and the nutrition is damaged, because grapes contain tannic acid, which is easy to combine with the protein in ginseng to form precipitation, which affects absorption and reduces the efficacy.

Slicing and mouthing, the easiest and fastest way, as long as the fresh ginseng is cut into very thin slices, put it directly in the mouth, and you can chew it after holding it for a while, which can be refreshing, sweet and delicious!

The best way to eat fresh ginseng is cold saladIngredients: 1 fresh ginseng, 50g chicken, 50g bell pepper.

Excipients: appropriate amount of cold vinegar, appropriate amount of garlic.

1. Wash the soil on the surface of the ginseng, cut it into shreds, and set it aside.

2. Wash the bell peppers and cut them into shreds.

3. Wash the chicken breast, cut into shreds, put salt, chicken powder, water starch and oil into the shredded chicken and mix evenly, and let stand for 10 minutes.

4. Put enough water in the pot to boil, add ginseng and bell pepper and cook for about half a minute, remove and drain the spring rock for later use. Pour in the chicken pieces, blanch, cool and tear into shredded chicken.

5. Put all the ingredients into a clean bowl, sprinkle with minced garlic, add cold sauce and mix evenly cracked shirts.