How to do a fitness personal trainer, a few fitness personal trainers got it

It depends on professional fitness knowledge, flexible and vivid teaching skills, and good communication skills. Here's why:

1. Excluding individual people, most members come to the club to have certain fitness demands and have a fitness goal in their hearts, and fitness coaches are to help them achieve their goals, which requires professional fitness knowledge first.

2. People who have been healthy have experienced that the freshness of the first half month can give people a lot of motivation to exercise, but after a long time, they find that the effect is not as obvious as they imagined, and they will slowly become negative. Therefore, the role of teaching skills is highlighted, by summarizing the characteristics of members with classes, and often changing the exercise method and course combination, so that members do not feel that training is boring. At the same time, it is necessary to constantly set short-term goals that are relatively easy for members to achieve, improve self-confidence, and increase motivation to persevere.

3. Because it is dealing with people, communication skills are also very important. The most important point is to treat each member sincerely, don't look at different members with colored glasses, let them feel your sincerity and affinity, so that many potential members who have purchased courses may be discovered by you, and members who have already purchased courses may also recommend more friends to you to choose your courses. Another thing to pay attention to, don't fight too hotly with members, just like iron buddies, if that way many of your shortcomings may be exposed, which is not conducive to your career development.

Therefore, in the case of good communication, personal relations should be appropriately kept at a certain distance, so that members feel that you are very professional and dedicated.

Fitness instructor training can help friends who have no fitness foundation to grow into professional fitness coaches, but the training process must be a very important part. For most people, the process of choosing a fitness instructor training school must be long and tangled, as it involves a very significant choice in terms of money, time, and career.

You can go to a fitness personal training session. Fitness personal training is a great way to learn professional knowledge about fitness. For example:

Exercise physiology, exercise anatomy, training movements and training methods and techniques, etc. Fitness instructor training can help friends who have no fitness foundation to grow into professional fitness coaches, but the training process must be a very important part of the selection. Professional fitness coach training institutions can be selected to participate in training and learning through teaching mode, teaching level, teaching teachers, etc.

If you don't have a foundation and want to get in shape! Hiring a personal trainer is indeed the best choice for you.

First and foremost, the role of a fitness personal trainer is to create a personalized fitness plan for you, and to provide guidance and support to help you achieve your fitness goals. As a result, the usefulness of a personal trainer is limited, and the specific results depend on a variety of factors, such as your health, fitness goals, how well you follow the plan, and more.

Secondly, if you have already trained several times, then the personal trainer should have some understanding of your situation and be able to evaluate and adjust your progress and needs. As a result, you can communicate with a personal trainer to understand your progress and next steps, and make adjustments as needed.

Finally, to evaluate whether fitness training is effective, you need to consider several aspects, such as changes in weight, body fat percentage, muscle mass, strength and endurance, and whether you are meeting your goals. It is only after a period of training that an accurate assessment can be obtained.

Personal fitness training includes:Saipu Fitness Coach Training Base, Shanghai Physical Fitness, Beijing Jianhua Fitness Coach Training Base, Chongqing Shark Hill Coach Center, Xiamen Jiuliu Fitness Training.

1. Xiamen 96 fitness training

Xiamen 96 Fitness Training Institute is located in Jimei District, Xiamen, Ludao, since its inception, it has gone through tempering and growth, continuous improvement, continuous innovation, and high-quality teaching methods to make the course interesting and vivid.

Jiuliu Fitness Training College, with strong teachers, has the most complete fitness training system, Jiuliu Fitness College has developed to the country to have the northern campus of Jinan Zhangqiu City, the southern campus of Xiamen City, Quanzhou City, Sanming City of Fujian Province.

2. Saipu fitness coach training base

Saipu Fitness Coach Training Base is affiliated to Beijing Saipu Strength Education Technology Co., Ltd., Saipu Fitness Coach Training Base focuses on cultivating professional fitness coaches, providing 0 basic personal fitness trainer training, fitness coach lifelong education and academic education, creating a precedent for 0 basic personal fitness coach education system, committed to professional courses and practical research and development, and is a leading brand of "fitness coach vocational education" in China.

3. Physical fitness in Shanghai

Shanghai Physical Fitness is a real health manager in China's personal fitness trainer industry, and now has a faculty composed of fitness industry elites and medical experts, pays close attention to the development of the industry, constantly develops and launches new courses that meet the market demand, constantly improves the curriculum system and improves the quality of teaching, and the strength ensures that students can succeed in learning, and become a leader in the fitness industry with high salary after graduation.

4. Beijing Jianhua Fitness Coach Training Base

Beijing Jianhua International Fitness Academy - China's first zero-based all-round fitness coach training base with all-round personal trainer as the core. The college adheres to the concept of running a school with integrity and teaching with integrity, and cultivates and delivers high-quality and high-skilled professional fitness coaches for the society.

At the same time, in November 2014, it formed a long-term strategic partnership with a number of well-known fitness and employment institutions such as "One Trillion Wade (Beijing) Fitness Club" and "Zhongti Beili Fitness Club" with a number of high-end fitness clubs in China, and signed employment cooperation agreements.

5. Chongqing Shark Hill Coaching Center

Shark Hill Fitness Coach Training Center, the full name of Chengdu Shark Hill Strict Training Vocational Skills Training School, is affiliated to Chengdu Mountain Road Sports Culture Communication, established in 2017, focusing on human resources services in the big health industry, and is committed to promoting the development of the industry through coach talent training and transportation.