What is the best cure for fire, and what is the best cure for fire in daily food

What is good to eat when you are on fire? 300 grams of sweet potato, 100 grams of milk melon, coriander leaves, green onion and garlic, add water, salt and chicken essence, collect the soup, and finally add coriander.

Chrysanthemum Drink more chrysanthemum tea You can usually eat less hot food to prevent fire.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

What to eat to reduce the fire?

Recommended foods for reducing fire: chrysanthemum, mint, lemon.

Lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Recommended dishes for reducing heat: The best bitter foods to clear away heat and relieve heat are bitter gourd, strawberry and mung bean.

Porridge, yam and aloe vera chicken pot. Ingredients: Yam, aloe vera, chicken. Aloe vera: It cleanses the stomach and intestines, promotes bowel movements and detoxification, and reduces the accumulation of fat in the body. Bitter gourd: It can clear heat and detoxify, clear the heart and eyes, and is suitable for the heart to be hot.

people eat. Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst. Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. Loquat leaves: Helps to clear.

lungs, phlegm and cough, stomach inversion and heat relief, etc. Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves. Turtle Ling cream: It can nourish yin and kidneys, moisturize skin care, eliminate acne, and regulate viscera.

To reduce anger, eat less than two kinds of food:

1.High-calorie foods: such as red meat, eggs, dairy products, and sugars. These foods are high in calories, easy to increase cholesterol, and in the hot summer, it is not conducive to the heart to breathe enough oxygen, so it is necessary to reduce the intake.

2.Nightshades: such as peppers, eggplants, potatoes, these foods are also not good for the heart to breathe enough oxygen, so they should be eaten as little as possible.

Tea with the effect of reducing fire.

Chrysanthemums, mint, lemons, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effects of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire.

Chrysanthemum can drink more chrysanthemum tea.

Eating less hot food can prevent it from getting hot.

You can use chrysanthemum, licorice, and wheat dong to make tea, which has a good effect of reducing fire. You can also try Cantonese herbal tea.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

Eating lychees, chili peppers, mutton, etc. can cause fire.

Three tips to prevent and control fire:

1.To extinguish the fire, it is necessary to use water, and eat more vegetables and fruits that have the effect of nourishing yin, such as white fungus, pears, sugarcane, etc. If the fire occurs, you should use a drug like stomatitis to nourish the yin while reducing the fire, and fundamentally remove the **.

2.Pay attention to the rules of life, combine work and rest, and rest appropriately, in order to ensure the balance of the body and improve immunity.

3.Be open-minded and not impatient in case of trouble, so as not to trigger internal fire.