Can you eat peanut oil that you fry yourself, and can peanut oil be used to fry food

1. Can you eat self-fried peanut oil?

We all know that although self-pressed peanut oil is more troublesome, but the main thing is to rest assured that the raw materials are selected by themselves, and the process is known by themselves, and absolutely no additives will be added, and it is better to choose self-pressed peanut oil.

One thing to pay attention to in self-pressed peanut oil is to select peanuts without mold, because moldy peanuts contain carcinogens aflatoxin, and it is best to choose peanuts with relatively full particles. There is also the fact that the freshly squeezed oil may not be as clear as the oil bought in the supermarket, and it needs to be left for a while so that the final squeezed oil will look better.

2. The method of self-squeezing peanut oil.

Screening: First use a dustpan to dust out peanut shells and firewood, etc., and then use a round luo to sift away debris such as stones, soil chips and iron.

Grinding: The peanut kernels can be crushed with stone grinding, and the peanut kernels should not be spread too thickly when grinding, so as not to roll the billets unevenly.

Steaming billet: You can use an iron pot cage drawer, and after the water is boiled, the milled green billet will be evenly spread on it. The SAIC should be uniform, and after steaming, it is required to see the oil in one twist, the moisture is around the right, and the temperature is more than 100.

Stacking: After steaming, the blank is cooked, and the cake should be quickly stacked, the cake can be used in a single circle, the upper and lower mouths of the cake ring should be aligned, the grass should be evenly paved, and the cooked blank should be compacted and flattened after being loaded, so that the middle is slightly higher. It is required that the bread should be fast and flat, and the loading should be correct and straight, so as to meet the requirements of maintaining the temperature of the cake and prolonging the pressing time.

First pressing: manpower screw press should be placed in the insulated room, the cake should be pressed immediately after it is loaded, it should be pressed step by step, lightly pressed, and generally when it reaches about 90% of the oil, it should be dismantled, unloaded, and scraped off the edge of the cake with a scimitar.

Crushing and pressing the blank: The first cake with the edge of the cake scraped off is crushed with a stone mill to pass through a three-mesh sieve until all of them are sifted.

Secondary pressing: The operation is the same as before.

The crude oil obtained from two presses is combined and filtered, and the filtered peanut oil is ready to eat. The filter residue can be incorporated into the green body and pressed repeatedly.

3. The shelf life of self-pressed peanut oil.

Generally speaking, freshly rolled peanut oil, which has also undergone a certain amount of precipitation filtration treatment, and is stored in a cool and dark place, can be stored for about 24 months.

This situation is such that peanuts are prone to spoilage. If the peanut oil you fried by yourself has deteriorated, or if it is difficult to judge whether it has deteriorated or not, it is not recommended to eat it. In case of mildew, it is easy to cause liver lesions, and the gains outweigh the losses.

It's edible, aren't the peanut oil of the older generation all squeezed by themselves? Or maybe you bought it in one of those oil houses.

You can eat it, self-squeezed peanut oil, which is absolutely pure.

You yourself know your own products best, your peanuts ***, then peanut oil can be eaten, if your quality is not good, then peanut oil will also be a problem.

You can eat it in the countryside, and you can eat it with fried peanut oil, and it is affordable, delicious, and can be wholesaled!

The peanut oil squeezed by yourself at home, this is the safest, and some precipitation in it is very normal, so there is no need to worry.

The self-fried peanut oil is particularly fragrant, and the stir-fried vegetables are also exceptionally delicious.

Many people in rural areas use their own peanuts, soybeans, rapeseed and other crops to extract oil from oil mills for consumption. Say you can't eat it, I can doubt if you have a hole in your brain, go back decades and everyone squeeze their own oil to eat, and pork fat oil, which is also fried by themselves, why can't you eat it? Do you think that you are a city person, you are amazing, three generations up is not a farmer, and there must be a limit to calves.

You can eat your own fried peanut oil, after all, our raw material is peanuts. Self-fried peanut oil is all-natural without any additives. It's still very good for the body.

Peanut oil is good for frying food.

Because the unsaturated fatty acids of peanut oil are the most stable at high temperature compared with different edible oils, and the frying is the most difficult to denature or decompose, forming harmful substances. So fried things in peanuts are the healthiest. Moreover, peanut oil has a unique aroma of peanuts, and the fried thing is very attractive.

It is now that people in the city eat peanut oil in the supermarket, there will be a production date marked on it, it is recommended to eat it strictly within the use period, and it should not be eaten again after expiration.

Peanut oil aflatoxin Studies have found aflatoxin in peanut oil, which has caused panic among many people, so is aflatoxin in peanut oil? Aflatoxins have a toxic effect on cells, and it can induce cancers such as liver cancer. After aflatoxin enters the human body, it is mainly metabolized under the action of endoplasmic reticulum microparticle mixed function oxidase in liver cells, and the metabolized aflatoxin is stronger, even more toxic than organic pesticides.

Among them, aflatoxin B1 is the most toxic. Normal peanut oil does not contain aflatoxin. And the aflatoxin in peanut oil pressed with moldy peanuts is the real first-class carcinogen!

Aflatoxins are difficult to remove, and they are very heat-resistant, and they must reach a high temperature of more than 270 degrees Celsius to decompose, and they cannot be decomposed at all by general heating. Moldy peanuts are generally accompanied by a prickly smell and should not be eaten.

Yes, it will be crispier when you add butter and fry it together.

However, peanut oil contains 18% saturated fatty acids, and it is suitable for a wide range of cooking methods, such as baking, long-boiling, and stir-frying. Try to avoid frying and frying at high temperatures.

The turbidity temperature of the fatty acids of pure peanut oil in 70% acetic acid solution is the temperature at which peanut oil can be used to identify whether peanut oil is pure. Peanut oil is a high-quality cooking and frying oil, and it has high antioxidant stability in the oleic acid-linoleic acid group.

Usually restaurants or restaurants use palm oil to fry food, such as: braised pork ribs, fish, garlic pork ribs. Wait a minute.

The purpose is to reduce the cost, if it is a family, you don't need to buy palm oil, peanut oil, rapeseed oil can be fried, than palm oil fried food will be more fragrant! Deliciousr! Note:

If you fry too many times, the oil will slowly darken, so it is recommended that you adjust the heat so that it is not wasted! Thank you!

Hello, peanut oil should not be used to fry food, why, because peanut oil has the fragrance of peanuts when fried things, but if you fry a lot of things, it is a bit uneconomical, how is it relatively pure peanut oil, ** are more expensive.

And peanut oil is not easy to fry when it comes to frying, and the fried things are not so good, and it is a little difficult to play the strength of peanut oil, so if you usually choose palm oil or blended oil when frying things, you can do it.

If you want peanut oil, try to use it sparingly. It's a bit overkill.

Fried peanuts can definitely be done with lard.

There are many friends who fry peanuts, which are black and burnt, and the taste must be bitter, so they are not qualified in the first place. This is because the heat is not mastered well, and today I will give you the best fried peanuts, the method is very simple, but they are all dry goods. Make sure that after you are ready, you will have a disc on the table for a while, and show your family a hand after you learn it.

When frying peanuts, it would be a mistake to put oil first! Remember these 5 steps, peanuts will be more fragrant and crispy, and they will not return to moisture for a week.

Fried peanuts method

Steps. 1) Peanuts are washed first, raw peanuts will inevitably have some dust, simply clean with water to remove the dust on the surface, and you can also soak the skin of the peanuts, so that the peanuts are slowly colored when they are fried in the pot, and they will not be burned, which reduces the difficulty of cooking. Then drain the water, preferably with kitchen paper to dry the peanuts.

2) Half cooking oil.

Half of the lard, don't use ** first, put the peanuts into the pot, and wipe the wok dry. Add a little cooking oil, a little pork, animal oil and vegetable oil are mixed together to achieve balanced nutrition, and the taste is particularly fragrant. Using lard can make the salt particles stick to the peanuts, and the peanuts taste more fragrant.

3) Listen to the sound, the oil is added, start to ignite, remember the whole process of low fire, you need to keep turning the peanuts. When the peanuts start, the sound of the impact with the wok is muffled, indicating that they are not ripe. Continue to stir-fry for about 3 minutes, the peanuts begin to make a "crackling" sound, the sound of collision with the wok becomes crisp, and the color becomes light red, which means that the peanuts are basically ripe.

4) Cook liquor, take a little liquor, cook it into a pot, liquor can make the peanuts more crispy, and the moisture will not return to a week.

5) Add salt in two steps, after the liquor is cooked, add a little salt, stir-fry for 1 minute, and see the salt melt, you can let the peanuts out of the pot. After putting it out of the pot and putting it on the plate, sprinkle a little salt and mix well, the second salt will stick to the surface of the peanuts due to the addition of lard, and it will not melt, so the peanuts are delicious. Two steps to add salt, the first step is to give peanuts the bottom taste, pay attention to the amount of salt a little bit, more salty.

According to the above 5 steps, even the old man who eats peanuts all year round said that it was the most delicious. The 5 steps are very simple, but pure dry goods, friends who like to eat fried peanuts, try it next time, I guarantee that I have never eaten such fragrant fried peanuts. When frying peanuts, it would be a mistake to put oil first!

Remember these 5 steps, peanuts will be more fragrant and crispy, and they will not return to moisture for a week.

Of course. Peanuts fried in lard are fragrant and crispy, but they are high in fat and cholesterol, so it is not recommended to eat too much.

The key to making peanuts delicious is to master the heat. Remember, put the peanuts in the oil temperature is not high, and when the peanuts turn slightly golden brown, fry them on high heat for a few more minutes before serving.

You can use it, you can fry peanuts in any oil, and the fried ones are fragrant.

Friends who like to eat fried peanuts will take a look at what kind of oil should we use when frying peanuts? In fact, when we beat peanuts, we must choose peanut oil, so that the fried peanuts are very crispy and nutritious. First of all, we wash the peanuts and drain them.

Add peanut oil to the pan and put the drained peanuts into the pan.

The point is that peanut oil contains a certain amount of fat. Fried food is easy to cause people to gain weight after eating too much, but. Peanut oil also has many advantages for changing a way of eating. In this way, it is good for the body. The details are as follows.

Peanut oil is an oil made of peanuts as raw materials, which is light yellow and transparent, bright in color, fragrant in smell and delicious in taste, and is a relatively easy to digest edible oil. In daily life, cooking food with peanut oil can delay aging, strengthen the spleen and lungs, etc. Moreover, it is rich in zinc, vitamin E, fatty acids, minerals and other essential elements for the human body, which has significant efficacy and effect on the human body.

Today, let's take a look at the specific efficacy and role of peanut oil and the contraindications for consumption.

Peanut Oil: Efficacy and role of peanut oil.

1. Delay aging.

Peanut oil contains a variety of anti-aging components, which can delay the aging effect of brain function, especially the choline of peanut oil, which plays an extremely important role in improving the body's memory. Therefore, using peanut oil as a daily edible oil can effectively prevent Alzheimer's disease.

2. Protect cardiovascular and cerebrovascular vessels.

Peanut oil contains three components that protect cardiovascular and cerebrovascular diseases, which are resveratrol, monounsaturated fatty acids and -sitosterol. Experiments have proved that these components have a good effect on reducing platelet aggregation, arteriosclerosis and cardiovascular and cerebrovascular diseases.

3. Beautify the skin.

Vitamin E in peanut oil is a good antioxidant and plays an important role in protecting, preventing its chapped aging, etc.

4. Fitness and longevity.

Peanuts contain more aspartic acid, so they have the effect of relieving fatigue; The fructose in peanuts is L-sugar, which contains more hydroxyl groups than other sugars, which can not only be stored by the liver, but also can be quickly utilized by the body without forming fat accumulation; Peanut fat is rich in vitamin E, which can prevent unsaturated fatty acids from being oxidized, eliminate "free radicals", and have anti-aging effects.

The consumption of peanut oil is contraindicated.

Because peanuts contain more fat, digestion and absorption are slow, and eating a large amount of raw can cause indigestion. In addition, peanuts grow in soil and are often contaminated with parasite eggs, which can easily cause parasitic diseases when eaten raw. At the same time, peanuts are often contaminated with rodents and are prone to the transmission of natural infectious diseases, especially epidemic hemorrhagic fevers.

Therefore, peanuts should not be eaten raw and are best eaten after cooking.

Moreover, the general peanut oil is suitable for storage in an environment below 15 degrees Celsius, otherwise the esterase and oxygen in the peanut oil will act on the oil, resulting in an increase in acid value and peroxide value, which is not beneficial to the human body.

In addition, when we usually fry food, it is especially suitable to use peanut oil, which is more resistant to high temperatures and can reduce the damage of fried food to the body.

Peanut oil is composed of 20% saturated fatty acids and 80% unsaturated fatty acids, mainly oleic acid, linoleic acid and palmitic acid, with an iodine value of about 80 110, which belongs to dry oil, the oil color is light yellow and transparent, fragrant, and it is a high-quality cooking oil. According to the provisions of the national standard GB 1534-2003 "Peanut Oil", peanut oil can be divided into leached peanut oil and pressed peanut oil according to the production process. Leached peanut oil is oil prepared by solvent leaching, and pressed peanut oil is oil prepared by pressing method.

In 2004, China began to implement the food safety market access system, and all kinds of peanut oil sold should have QS mark.

Nutritional analysis. Studies have confirmed that peanut oil contains many times more zinc than salad oil, corn oil, rapeseed oil, and soybean oil. Although there are many ways to supplement zinc, oils and fats are essential supplements for people's daily life, so edible peanut oil is especially suitable for zinc supplementation for the general public.

Contains anti-aging ingredients, which have the effect of delaying the aging of brain function. Peanut oil also has the effect of strengthening the spleen and moistening the lungs, relieving food accumulation, and repelling insects.

It was also found that there were 3 kinds of cardiovascular and cerebrovascular health ingredients that were beneficial to longevity and longevity; Resveratrol, monounsaturated fatty acids and -sitosterol, experiments have proved that these substances are chemopreventive agents for tumor diseases, as well as chemopreventive agents for reducing platelet aggregation and preventing arteriosclerosis and cardiovascular and cerebrovascular diseases.

The consumption of choline in peanut oil by middle-aged and elderly people can also improve the memory of the human brain and delay the decline of brain function.

Fight against disease. Bacillary dysentery is an intestinal infection caused by bacillus dysentery, which is more common in summer and autumn. The main clinical manifestations are fever, abdominal pain, diarrhea, tenesmus, mucus and bloody stools, and in severe cases, septic shock and/or toxic encephalopathy may occur. The acute stage of the disease is generally cured within a few days, and a small number of patients do not heal and develop into chronic bacillary dysentery, which can be reversed.

2] Take edible peanut oil and autoclave it to make an injection, and inject it into acupuncture points on both sides of the giant void and Zusanli, with 1 ml per acupoint. According to the observation of 167 cases of acute bacillary dysentery, 128 cases were cured after 1 time ** (, and 39 cases failed (. Among the failed cases, 26 had disappearance of symptoms and signs, and only stool cultures were positive.

In effective cases, the mean time to defervescence was hours, abdominal pain and tenesmus disappeared in days, stools returned to normal in days, stool microscopy returned to normal, and stool culture turned negative in days. In addition, according to the report of 105 cases (90 cases of acute and 15 cases of chronic), the dose and acupuncture points used are the same as those of the above method, and the acute cases are generally injected once, and if they cannot be controlled, they can be injected again after 8 days; Injections are given 2 times a week for chronic cases. The result rate is that the effective rate is.

After injection, the body temperature usually returned to normal in 1-2 days, abdominal pain and diarrhea disappeared within 2 days, and stool tests returned to normal in 4-5 days.