Some people say that eating fruit when it is cooked can remove the cold of the fruit, is it true?

If you eat the fruit cold, you are afraid of diarrhea, can you eat it when it is cooked? That's why medicinal herbs are concocted.

This is indeed true. Cooked fruit not only removes the cold, but also allows the body to better absorb the nutrients in it. It also has a good protective function for the gastrointestinal tract.

Eating cooked fruit will indeed remove some of the raw and cold air, but fruits that are originally cold cannot change their own properties, such as watermelon, which is still the same when cooked. So it's false, just personal comfort.

No, cold and hot are its nature, and have nothing to do with temperature. When discussing each food, the literature on diet and health care in the past generations first indicates its sexual taste, which has practical guiding significance for understanding the role of various foods in health care and its specific application.

Yes, fruits are easier to digest after cooking, and what is eaten in the stomach is cooked food, and the degree of coldness will be reduced.

There is such a saying, mainly because most of the fruits are not volatilized after they are ripe, but are more concentrated in the fruit, so if it is used to remove the cold at this time, it can be said to be very effective.

I think it's true. This fruit is very warm to the stomach. It can effectively remove the cold.

No, there are some things that are inherently cold, and it doesn't matter if they are cooked or not in the stomach.

It's true, in fact, there is a scientific basis for such a statement, so many people eat fruit and then heat it.

1. If you eat more raw pears, you can change to the cold body and wind chill for a long time, and the cough caused by it is even more difficult to eat raw pears. But if you boil it, it can get rid of the cold, and the pear peel is a little bitter, but the effect of drying and moisturizing the lungs can be released. When heated, it dissolves in the intestines and excretes harmful cholesterol from the body.

2. The second is hawthorn Hawthorn can help digestion and can also fight cancer. Hawthorn and rice are used to cook porridge together, and it can be used to aid digestion and also assist in the anti-cancer effect. When making hawthorn, you can first cook porridge with hawthorn rice for half a day, and then add some brown sugar after it is cooked, the effect is great!

3. Then there is grapefruit, now grapefruit is very familiar to everyone, it is generally eaten raw, and the effect of grapefruit is very good. Here it is recommended that you can eat it warm. Peel off the grapefruit peel, it has an antioxidant effect, and it can also reduce the viscosity of the blood, it has the effect of **, and it can also be anti-aging.

OK. The bias between heat and cold of ingredients can be attenuated by steaming. Unprocessed raw ingredients have obvious bias, and after cooking, the taste of the food tends to be calm. For example, most fruits are cool in nature, and after steaming, they are flat.

By blending a variety of ingredients, the nature of food can be calmer. This principle is somewhat similar to the theory of compatibility with traditional Chinese medicine. The same is true for cooking, where different ingredients are matched, supervised and restricted by each other, and the cold and heat are blended into one furnace, and the final product is relatively peaceful.

Nowadays, there is a very popular practice, which is to cook the fruit and then eat it, to remove the cold of the fruit.

I don't know why this obviously problematic statement has been recognized by so many people, maybe they have all been psychologically comforted.

If we can't say the fruit, let's stir-fry. Cold dishes, no matter how you fry them, they are also cold, such as bitter gourd, such as purslane, even if they are boiled until they are rotten, their soup is still cold.

If it is cooked, the cold of the plant can be removed, then honeysuckle, dandelion, zhimu, fritillary and other cold medicines, won't they be denatured as soon as they are cooked? So how do you clear the heat? Theories that can be counter-evident can be cited casually, but they can fool many people, and it can be seen that people who don't think are still in the majority.

There is also a health regimen method: you must drink enough water every day, drink it when you have nothing to do, don't wait until you are thirsty to drink, then the body is already short of water, which is not good for the body. Isn't that also the same to say:

Don't wait for urine or feces to defecate, it is already broken at that time, you should expel the urine and urine in advance, and the body is healthier?

Raw and cold food refers to raw food, which has not been cooked and processed, and relatively cold food belongs to raw and cold food. It also includes the cold food mentioned in traditional Chinese medicine, and the fruit is not considered raw or cold food after cooking.

Raw and cold food: melons and fruits: watermelon, pear, loquat, pear, strawberry, coconut, grapefruit, mandarin, orange, persimmon, mulberry, etc.

Vegetables: Huangliang cucumber, eggplant, celery, callus white, amaranth, purslane, cabbage, tomatoes, etc.

Aquatic products: clams, mussels, crabs, clams, oysters, snails, etc.