The best match for sour jujube kernels, the best match for sour jujube kernels Sour jujube kernels c

Everyone is familiar with the sour jujube kernel, which is the kernel of the sour jujube that is usually eaten, and this sour jujube kernel is a Chinese medicinal material, mainly used for insomnia. Nowadays, young people live a stressful life and always have insomnia, which can also be relieved by using sour jujube kernels. Jujube kernels can be used alone or in combination with other medicines, what is the best combination of jujube kernels?

In terms of insomnia, the best match for sour jujube kernels is licorice and poria cocos.

Zhimu, Chuanqiong.

This is a classic recipe for insomnia, and the method is called sour jujube kernel soup.

It is conducive to the calming of the heart and nerves of sour jujube kernels, and the invigorating qi and spleen of Poria cocos. Zhimu's effect of clearing heat and removing annoyance and Chuanqiong's blood and qi, and then using licorice to reconcile these medicines, and finally achieve the effect of nourishing blood and calming the nerves, clearing heat and removing trouble, like due to neurasthenia.

caused by insomnia, menopause.

The insomnia caused by it has a good ** effect.

In fact, the use of jujube kernels alone can also help insomnia patients improve their symptoms and improve their sleep quality. For example, grinding sour jujube kernels into powder and soaking them in water or boiling them with other foods can improve insomnia symptoms.

Jujube kernel is a Chinese herbal medicine, in terms of insomnia, the production of *** is relatively small, but we should also pay attention to it, do not overdose, otherwise it will also cause toxic reactions. And during the period of eating sour jujube kernels, it is also necessary to maintain a balanced diet, rest more, do not stay up late, and develop good living habits, which will be more effective for insomnia**.

1. Sour jujube kernel with astragalus.

Jujube kernels can be eaten together with astragalus, which has the effect of nourishing the heart and soothing the nerves, and is used for upset, palpitations and insomnia caused by heart and liver blood deficiency. At the same time, it is also beneficial to the effect of yin sweating can be self-sweating and night sweats, and astragalus can enhance immune function, enhance the body's ability to withstand hypoxia and stress, promote body metabolism, improve heart function, lower blood pressure, protect the liver, regulate blood sugar and inhibit viruses.

2. Sour jujube kernel with poria cocos.

Sour jujube kernel nourishes yin and nourishes the liver, nourishes blood and calms the nerves, and Poria cocos strengthens the spleen and relieves dampness, infiltrates dampness and stops diarrhea, and the two can be used together. After the combination of sour jujube kernel and Poria cocos, the main treatment: symptoms such as fatigue and sleeplessness, palpitations and dreams, body weakness and sweating, thirst and other symptoms, can be used about 15 grams each. Jujube kernels can be fried and peeled.

3. Note: Traditional Chinese medicine pays attention to dialectic, and professional Chinese medicine practitioners need to look and smell on the spot before they can prescribe the right medicine. It is not recommended to self-dispense.

1. Cure fatigue and fatigue, and sleeplessness: 2 liters of sour jujube kernels, 50 grams of licorice, 100 grams of Zhimu, 100 grams of Poria cocos, and 100 grams of Xiongqiao. On the five flavors, take eight liters of water, boil six liters of sour jujube kernels, boil three liters of medicines, and divide the temperature into three servings.

2. Treatment of bone steaming, upset and sleepless: 100 grams of sour jujube kernels. Take two and a half large cups of water, grind and filter the juice, cook the rice two together as porridge, wait for it to be cooked, put it into the rehmannia juice, cook it slightly, and eat it at any time.

3. Treatment of gallbladder deficiency, restlessness, and palpitations: 50 grams of sour jujube kernels. Stir-fry to make it fragrant, pound it finely for scattering. 10 grams per serving, adjusted with bamboo leaf soup, ready to use.

4. Treatment of heart deficiency and restless sleep: 50 grams of sour jujube kernels (slightly fried, peeled), ginseng, 25 grams of cinnabar (finely ground, water flying), and frankincense (ground in a milk bowl in a water basin) grams. On the four flavors of grinding and stopping, the honey refining pill is as big as a marble.

One grain per serving, under the warm wine, the jujube soup is also obtained, and the hollow is taken in the bed.

5. Take 30 grams of sour jujube kernels, 50 grams of japonica rice, and an appropriate amount of brown sugar. Mash the sour jujube kernels and wrap them in a gauze bag, put them into the casserole with the japonica rice, add 500 ml of water, cook until the rice rotten soup is thick and stop the fire, then take out the gauze bag, add brown sugar, cover tightly, and simmer for 5 minutes. Take warm every night 1 hour before bedtime.

1. Sour jujube kernels can be eaten together with astragalus, which has the effect of nourishing the heart and soothing the nerves, and is used for upset, palpitations, and insomnia caused by heart, liver and blood deficiency.

2. At the same time, it is also beneficial to the effect of yin sweating and night sweating, and astragalus can enhance immune function, enhance the body's ability to tolerate deficiency and stress, promote body metabolism, improve heart function, lower blood pressure, protect the liver, regulate blood sugar, and inhibit viruses.

3. The *** of sour jujube kernels.

1) Some patients may experience emotional agitation and fatigue after taking it.

2) Patients with allergies and a history of drug allergies should not take jujube kernels, which may lead to allergies.

3) Some patients with hyperlipidemia, heart disease, diabetes and high blood pressure should not take it, as it may aggravate the condition.

4) Patients with renal insufficiency and cerebrovascular diseases should not eat, as it may aggravate renal insufficiency and cerebrovascular diseases.

5) People who drink a lot of alcohol and smoke a lot of cigarettes are easy to cause all kinds of sour jujube kernels.

6) Pregnant women should not drink sour jujube kernel water, which may have an impact on their own body and fetus.