What are the nutrients of turtle soup and what are the benefits of drinking turtle soup

Well, the turtle nourishes yin and nourishes the skin, which is good for women and good for **. Blood. It is very suitable for men who stay up late, smoke and drink and socialize too much. Aphrodisiac Compendium of Materia Medica can treat fractures, muscle and bone pain, hand hit!

Benefits of drinking turtle soup:

1. Turtles have been regarded as a representative of longevity since ancient times, and are mostly used to nourish yin and kidneys, strengthen the body and promote longevity;

2. The most widely used clinical application in traditional Chinese medicine is the "turtle plate" (the abdominal carapace of the turtle);

3. It is believed that it has the effects of nourishing yin and clearing heat, benefiting the kidneys and strengthening bones, replenishing weakness and strengthening, nourishing blood and nourishing the heart;

4. The tonic power of turtle plate glue (the glue made by decoction of turtle plate) is better than that of turtle plate, which can stop bleeding and replenish blood, and can be used for pelvic blood, uterine bleeding, weakness and other symptoms caused by kidney deficiency;

5.Turtle soup is based on turtle and is suitable for symptoms such as low back pain and weakness.

Turtle: Turtle meat should not be eaten with wine, fruits, melons, pork, and amaranth. The nutritional composition of the turtle is similar to that of the soft-shelled turtle, which is rich in protein, fat, sugar, vitamins, trace elements, etc.

The protein content of turtle muscle is up to the sum of essential amino acids and umami amino acids, respectively, and glu is the most abundant in amino acid composition.

Turtle soup contains vitamin B1 hydrochloride, vitamin B2, niacin, gum and other nutrients, suitable for malnutrition, lack of qi and blood, postpartum weakness of the patient.

Improve immunity: Turtles are rich in nutrients, including proteins, vitamins, minerals, carbohydrates, aspartic acid and other essential amino acids.

Suitable and contraindicated people for turtle soup:

1. Suitable for people: turtle soup contains protein, carbohydrates, minerals, vitamins and other nutrients, eating turtle soup has the functions of nourishing yin and replenishing yang, strengthening muscles and bones, stopping bleeding and replenishing blood, improving immunity, etc., and is suitable for people with yin deficiency and night sweats, muscle and bone pain, excessive blood loss, etc.

2. Contraindications: Turtle soup contains a variety of nutrients, which will be difficult to digest after eating, so the elderly and people with indigestion should not eat it.

1. Turtle soup should not be eaten with wine, fruits, melons, raw pork, and camelina vegetables. Minor injuries to the original qi, severe casualties.

2. Reason: The nutritional composition of turtle meat is too colorful, containing colorful proteins, minerals, etc., and the small turtle protein has a certain anti-cancer effect, which can inhibit tumor somatic cells and improve the body's immune function.

The water, total sugar, and ash components of the baby turtle are separated, and the protein content of the muscle of the baby turtle is up to the sum of the total carbohydrate production of amino acids and fresh carbohydrates, and the glu component is more colorful in the carbohydrate composition, and I is the first binding carbohydrate, and the carbohydrate is divided; The muscle-fat ratio of small turtles was dominated by C18:1, followed by C16:0 and C22

6. Unsaturated fats account for the total production of oleic acid. Drinking alcohol, fruits, melons, raw pork, and camelina will lead to protein, cold, etc. The damage to the original qi caused poisoning and death.

The results showed that the contents of water, total sugar and ash in turtle were as high as the protein content of turtle muscle, essential amino acids and umami amino acids accounted for the sum of total amino acids, respectively, and the content of glu was the most abundant in amino acid composition, IE was the first limiting amino acid, and amino acids were divided into; The fatty acid content of the turtle muscle was mainly C18:1, followed by C16:0 and C22

6. Unsaturated fatty acids account for the total amount of fatty acids Indications: fistula, malaria, wind paralysis, weak feet, weak children, women with postpartum body weakness, prolapse of the anus or uterine prolapse. Cooking turtle meat has the effect of promoting recovery. From ancient times to the present, people have used turtles as a high-grade tonic and a good dietary supplement for longevity.

In particular, the food cooked with turtle meat as the main ingredient has become one of the high-end dishes in modern banquets, such as steamed turtle meat, sand garden turtle, turtle porridge and so on. The medicinal foods such as wolfberry turtle soup, ginseng turtle soup, angelica turtle soup, etc., which are cooked with turtle meat and a variety of traditional Chinese medicines, are regarded as nourishing treasures, and their meat and soup are delicious and delicious, delicious and fragrant, and suitable for all ages.

The effect of turtle soup: nourishing yin and clearing heat, dispelling dampness and detoxification, strengthening the spleen and kidneys. It is used for bone steaming, hot flashes, eczema sores, and can also nourish the kidneys, nourish yin and aphrodisiac. It also has the effects of nourishing yin and latent yang, delaying aging, anti-fatigue, and regulating immune function.

There are no benefits, the benefits are accumulated over time, and they will not be effective.

The preparation of yam tortoise soup is as follows:

Ingredients: 1 turtle, 80 yams.

Excipients: 2 chives, 5 slices of ginger.

Steps: 1. Ask someone to help clean up the turtle you bought, cut it into pieces, remove the butter inside and clean it.

2. Add an appropriate amount of water to the pot and bring to a boil, put in the washed turtle and blanch it slightly.

3. Scrape the black skin and old skin of all parts of the turtle's body, this procedure is actually very simple, and the old skin of the scalded soft-shelled turtle will fall off with a light scrape.

4. Wash it repeatedly with clean water and carefully check whether there is any omission.

5. Add an appropriate amount of water to the casserole, put in the turtle that rinses the front and teases clean, add the green onion and ginger slices, bring to a boil over high heat and simmer slowly.

6. Peel and wash the yam and cut into pieces, simmer the turtle for about 1 hour, add the yam, and continue to simmer for about 1-2 hours.

7. The very delicious yam and turtle soup is stewed, add a little salt to taste, and pick out the green onion and ginger.

8. Finished silver Zen sales map.