Many elderly people like to walk with their hands behind their backs, why do they have to do this?

In fact, they do this to maintain the balance of the body and avoid falling down, because many elderly people's waist and back are not strong enough, and even hunchback, the body will have a natural reaction to lean forward, and the back hand can just maintain balance.

It is because the elderly reach this stage, the back bend is more obvious, and at this time, they will lean forward when walking, and in order to maintain balance, they will involuntarily put their hands on their backs.

Because as people get older, their backs will slowly bend, and their backs will become more and more hunched.

Because many elderly people have problems with their lower backs, walking with their hands behind their backs can protect their waist and also stabilize the balance of the body.

This is because they have back pain and a hunched back, so if they put their hands behind their backs, they may be more energetic when they walk.

This is because people's backs will slowly bend with age, and at this stage of old age, the bending of the back is already more obvious, which is the so-called hunchback.

It is because for the elderly, they have a very serious bending of their waist and back, which allows them to maintain balance well.

Because they think that this is especially the bearing of an old man. And such movements will make their bodies more comfortable.

Therefore, when everyone is old, everyone will have a hunchback, which will make their body more symmetrical, and they will walk very comfortably, and the elderly should be respected.

The so-called two-sided nature of things!

Psychologically, it is believed that the back hand indicates a kind of authority, but when a person is extremely nervous and uneasy, he often turns his back hand to ease this tension. In addition, if the back hand is accompanied by a downward looking pace, it indicates contemplation.

The first explanation is that they are waiting, or about to face something, with their hands behind their backs to hide their nervousness or emotions!

The second is the meaning of self-confidence, which has the connotation of Mount Tai collapsing in front and the color unchanged!

P.S. Tray Pose This pose is very characteristic, usually the person holds the elbow of the other hand with the palm of one hand, and then the chin is supported by the raised hand. It's a lot like thinking, but in addition to that, there's a very positive effect of showing yourself to others, hoping to get their attention.

This kind of action is usually used by some women, when they find the object of their affection, they usually make this action, on the one hand, thinking about how to approach, and on the other hand, using this action to hold up their smiling face, like a beautiful flower, to attract the attention of the other person.

Hands crossed over chest with hands under armpits to expose thumbs Some people place their hands under their armpits and their thumbs out when they fold their arms in front of their chest. It's very much like warming your hands when it's cold, but the message is multi-layered. First of all, the arms are crossed and hugged to the chest, showing a kind of vigilance.

Secondly, the exposed fingers show a relatively superior mentality. This kind of person usually keeps turning two thumbs when he speaks with his chest crossed, which shows that they are very confident in what they are saying and believe that their words can deeply move the people around them.

Many elderly people will walk with their hands behind their backs, and there is no good or bad habit of this habit, so let's analyze it below.

Indeed, it is rare to see young people walking with their hands behind their backs, while most old people are often seen in such a pose. This is an objective existence and a very interesting phenomenon, which we try to analyze.

First, physiological reasons.

As you age, your spine curves forward and your center of gravity shifts downward, affecting your balance. The older you get, the more you lean forward, so it's natural for older people to walk with their hands behind their backs for balance.

<>In addition, people who have entered the elderly, the cardiopulmonary function gradually declines and even pathological changes, and there will be different degrees of dyspnea and suffocation, while walking with the back of the hand is conducive to expanding the chest cavity, reducing the burden, and helping to breathe.

Second: changes in the pace of life.

The pace of life begins to slow down in the elderly, and walking is no exception. Walking with the back of the hand helps to control the speed and move slowly, which is consistent with the rhythm of life in the elderly.

Third: a change in mindset.

As people grow older, people's living conditions and perceptions have changed a lot. Especially after retirement, the elderly no longer have the pressure of work, no longer have the fatigue of raising children, even if they are not successful, they can be said to have successfully completed the mission of life, so life has become easy; After decades of ups and downs, the old man has accumulated too much life experience and wisdom, and has a very sober and calm view of life, so the whole person's state has begun to become relaxed and confident. The posture of walking with the back hand, from the perspective of mentality, reflects the kind of leisurely and confident physical and mental state.

And as young people who work, on the contrary, they do not have the physical imbalance caused by the aging of the spine, there is no leisurely and comfortable living environment, when they are young, what they need most is hard work and struggle, speed and blood, they want to be fast and not slow, they need to create the capital of life to win their last peace and confidence, so they are always running, and he is waving his powerful arms.

The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me more, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

It may be that you are used to it, or you may feel that doing so will make you particularly domineering, such a habit is particularly good, and it can make a person stand tall and straight.

Because if you do this, you can promote blood circulation and improve your shoulder strength, which is also a way to maintain your health, and this habit is good.

This is due to habit, because most of the elderly have hunched waists, so they will carry their hands behind their backs, which is not a good habit.

Many elderly people like to carry their hands behind their backs when walking, because the waist of the elderly is more uncomfortable, so they want to carry their hands behind their backs, so that they can give the waist a kind of support and make the waist more comfortable. However, this habit is relatively bad, because in the process of backing the hand, the lumbar spine will bend backwards, making the lumbar spine more uncomfortable. And this will also make the elderly unable to maintain the balance of the body, and it will make the elderly bump and bump, which is very bad.

Older people can move their hands while walking, for example, by twisting their hands together without putting them behind their backs.

Why do many older people walk with their hands behind their backs?

Nowadays, the life of the elderly is relatively relaxed and pleasant, they will go for a walk in some parks after retirement, and many people will find that the elderly will walk with their hands behind their backs. In fact, the reason for carrying hands behind your back is relatively simple, and the first is physical. Because the waist of the elderly is more uncomfortable, there is often low back pain, and they want to put their hands on the waist position when walking, so that they can give the waist a kind of support, which should be very comfortable.

The second reason is the mood, because the elderly have their careers over, so they are more relaxed, and they want to walk slowly with their hands behind their backs.

Is this habit good or bad?

This habit is not good, because the hands behind the back will affect the balance of the elderly's body, so that the elderly will bump and bump when walking. Because the body of the elderly is relatively fragile, if it is bumped, it will cause bone fractures, which is also very bad. And putting your hands behind you will also affect the bending of the bones, making the bones bend abnormally and making the waist more uncomfortable.

Therefore, when walking, the elderly can put their hands in front of them and move their wrists and fingers, which can also achieve the purpose of exercising, and it is best not to carry their hands behind their backs.

It is not good to summarize many habits that are very common in life, so we need to read more scientific knowledge so that we can achieve the purpose of exercising.

Because walking in this way saves effort and balances one's physical condition, which is not a good habit because it will have a serious impact on the spine and bones, and it will also cause a lot of problems in the body.

Because in this way, you can better balance your physical condition, and at the same time, it will be more labor-saving, and habits are not a good habit, because they will have a serious impact on the spine and bones.

Because this can make their backs more comfortable, reduce the pressure of straightening their backs, this habit is not good, and the back will become more and more humped.

Why do many elderly people always walk with their hands behind their backs? Is this habit good or bad?

Experts say that walking with the elderly behind their hands will increase the chance of falling and spraining, and it is best to break this habit. Uncle Guo, who is 72 years old this year, has suffered greatly from this.

Older people generally have problems with the lumbar spine and cervical spine, and it will be more uncomfortable for them to walk upright or even walk, so it will be more comfortable to walk with their hands behind their backs.

Because of the elderly, the lumbar muscle strain may not be able to straighten the waist; Walking with hands behind your back gives people a sense of the vicissitudes of the times, and you can't stand up with back pain.

Because their waist is not good, they will walk with their hands behind their backs to relieve their waist.

Why do many elderly people like to walk with their hands behind their backs?

Because this can save the strength of the hand, and the elderly have bad joints, and the back hand can protect the joints.

Because when the elderly are very old, they will have some hunchback, which is very inconvenient when walking, and will make their center of gravity relatively forward, so the back of the hand can maintain the balance of the body.

This is the habit of their whole life, and many of them were workers or farmers when they were young, and they often worked, and they liked to carry their hands behind their backs.

Because the elderly will have a hunchback, they put their hands behind their backs just to keep their body balanced.

Third, because the waist strength is not enough, so after the person is old, the body function begins to deteriorate, and the waist strength will gradually degenerate. If you walk with your hands behind your back, you can reduce the burden on your waist and make it easier to walk.

So, when we see some elderly people walking on the road, we will find that they are all carrying their hands behind their backs, and there are many benefits to this. After reading these introductions, do you all understand?

Why do many elderly people like to walk with their hands behind their backs?

When people get older, due to the lack of tension of the lumbar muscles and the bone degeneration caused by osteoporosis, it is easy for the originally straight spine to become forward, which makes the center of gravity of the whole person move downward, so in order to balance the center of gravity and reduce the burden on the psoas muscles, the elderly often walk unconsciously with their hands behind their backs. The second is also to save effort.

Because the elderly get older, they will be very tired when they walk, and if they walk with their hands behind their backs, it will be more comfortable to walk.

With age, the body loses too much calcium and osteoporosis, so the elderly can only walk with their hands behind their backs to meet the balance of the body. Walking with your hands behind your back can increase the pressure on your cervical spine, so it is not recommended.

A grandmother said that the reason why she chose this walking position was entirely because she wanted to maintain her body's balance, be relatively stable, and not fall.