What changes will occur in the body if you often eat boiling water and eggs ?

What changes will occur in the body if you often eat "boiling water and eggs"? If you eat "boiling water and eggs" every day, what will be the miraculous changes in the body?

There are many ways to eat eggs, some people say that boiling water to wash eggs nutrition is easier to absorb, so boiling water to wash eggs is very popular in the folk, the first point is convenient and fast, the second point is that this practice can retain the largest nutrients of eggs, and the third is that the people think that it has the effect of nourishing and reducing fire.

In fact, it is a misunderstanding that boiling water + eggs will not touch the magical changes from this, nor will it produce new substances.

Moreover, this diet is not safe. We know that in addition to being rich in protein, eggs also carry a lot of microorganisms.

During the formation of eggs, many microorganisms are encapsulated, and these microorganisms enter the inside of the egg along with the yolk, egg whites and other substances, so even newly laid eggs contain many microorganisms inside. These include Salmonella, a bacterium that can easily cause intestinal diseases, parasitic diseases, and food poisoning in humans. We know that the yolk will fall apart after the egg is left for a long time, which is actually the effect of microorganisms.

Although boiling water to wash eggs also ensures the requirements of high-temperature sterilization, in fact, high-temperature sterilization needs to last for about 5 minutes, and it is generally difficult to kill most microorganisms in 1-2 minutes. In addition, when people use boiling water to wash eggs, due to the low temperature of the utensils and the eggs themselves, the temperature of the "boiled water eggs" itself will not be high enough to meet the requirements of disinfection.

There is a substance called antibiotin in raw eggs, which can hinder the absorption of eggs by the human body, if boiled eggs can be absorbed by people 97% of the nutrients, then boiled eggs can only be absorbed by the body 60%.

In other words, instead of improving the nutritional value, boiling eggs also makes it more difficult for the body to absorb the nutrients of eggs.

Therefore, whether from a safety point of view or from a nutritional point of view, it is best not to eat boiled water to wash eggs.

Boiling eggs with boiling water is not nutritious because there are a lot of bacteria in eggs. Boiling water will not kill all the bacteria in the eggs, and the salmonella in the eggs will cause diarrhea, diarrhea, and poisoning, which is harmful to eating for a long time.

The first ** will get better and better, and it will be particularly smooth, the second gastrointestinal digestion will be better than before, there will be no constipation, and the third will improve your immunity, and the body will become stronger and stronger.

The older generation believes that eating boiled water and eggs can nourish the stomach, and people with a bad stomach in the past can regulate their bodies by eating boiled water and eggs, and it also has the effect of protecting eyesight. However, modern medicine has detected Salmonella in some eggs, which can cause symptoms of vomiting, diarrhea, fever and even coma.

The first point is that if you eat it often, you will find that your metabolism will become very good, and you will not be constipated, the second point is that you will find that your body will become very strong, and the body's immunity will be very good, and the third point is that if you often drink this boiling water and wash eggs, then the gastrointestinal peristalsis will be particularly good, and the body will pass gas quickly.

What changes will occur in the body if you often eat "boiling water and eggs"?

The requirements for boiling eggs are very high, first of all, you need to choose sterile eggs, otherwise it will easily affect your body. Boiling water to wash eggs can make the cholesterol in the eggs not easy to be oxidized, so it can effectively solve everyone's weak condition, and like some people with diabetes or high blood sugar levels, you can also choose to eat some boiling water to wash eggs, because this boiling water to wash eggs is relatively easy to digest, the speed of glycemic rise is very slow, and you can eat it. Like some people who increase **, you can also choose to eat some boiling water to wash eggs, because the fat content of this food is relatively low, and the feeling of satiety is also very strong.

We must choose sterile eggs, ordinary eggs will have a certain amount of bacteria in them, boiling water to wash eggs, there is no way to kill the bacteria in the eggs, it will have a certain impact on the body. There is also the fact that boiling water to wash eggs is not able to cough, and some people will think of using boiling water to flush eggs and cough, which is absolutely impossible. If the eggs have deteriorated, they should never be eaten again, otherwise it will cause irreparable damage to the body.

It is recommended that you boil water in a pot to flush the eggs, which can also kill the bacteria in the eggs with high temperature. <>

First, we need to beat 1 or 2 eggs and stir them with piping hot boiling water while brewing. Wait until the eggs are cooked before eating, but if the water is not warm enough, then the eggs will not be cooked and will be accompanied by a fishy smell. If you can't accept the fishy smell, you can choose to add some salt and chicken essence to make the egg taste better.

Boiling water to wash eggs is not suitable for everyone, everyone eats boiled eggs in the morning The nutritional value is enough, and there is no need to eat boiling water to wash eggs.

The body will also become more and more energetic, it will also reduce a lot of sickness, it can also promote bone development, can be more complex, and can also supplement protein, so that the body's metabolism is better.

The changes in the body are vomiting, food poisoning, diarrhea, malnutrition, and fever.

It is a good supplement to the body's protein, strengthen the body, improve the body's own immunity and resistance, lower blood pressure, and help improve the digestive and gastrointestinal system.