Can you eat five finger peach stewed chicken soup during the Lantern Festival?

During the Lantern Festival, you can eat five-finger peach stewed chicken soup to drink, five-finger peach stewed chicken soup has a good effect on improving the body's immunity, because five-finger peach stewed chicken soup is rich in a certain amount of amino acids, and amino acids can provide rich raw materials for the generation of immune substances. Therefore, it is appropriate to drink some five-finger peach stewed chicken soup to supplement amino acids and promote the production of immune substances, which has a positive effect on improving the body's immunity. The amino acids in the chicken soup can also provide rich raw materials for muscle formation, and also play a positive role in improving muscle mass and preventing sarcopenia.

Of course, you can drink it, but most people eat dumplings at noon during the Lantern Festival and eat glutinous rice balls at night, you can add a bowl of soup to drink, and there is nothing you can't do, just drink a bowl if you want to drink it! As long as you're happy.

The outside of the Lantern Festival dumplings is mainly glutinous rice flour, which has the health effects of keeping out the cold, nourishing the spleen and stomach, and benefiting the lungs. The inside is filled with sugar, rose, sesame, bean paste, yellow cinnamon, walnut kernels, nuts, jujube paste, etc., and is wrapped into a circle with glutinous rice flour, which can be meat or vegetarian, and is extraordinarily sweet.

Many friends can't tell the difference between tangyuan and Lantern Festival, but there is actually a difference between the two. The Lantern Festival is rolled out little by little with glutinous rice flour, and the rice balls are wrapped little by little by hand in terms of taste, the Lantern Festival is chewy, and the rice balls are softer and easier to digest.

The Spring Festival in the minds of the common people will not come to an end until the Lantern Festival is over on the 15th day of the first lunar month. It is said that folklore experts are also calling for the Lantern Festival to become a legal holiday.

The Lantern Festival is a full moon night, paying attention to family sitting, and the lights are amiable. What can you eat to make a fortune during the Lantern Festival? The first place in the list is definitely to eat Lantern Festival or Tangyuan. Their shape is round, white and fat, and businessmen are also called ingots, which means wealth and wealth.

On the day of the Lantern Festival, Cantonese people also pay attention to eating lettuce, homophonic "making money", asking for good luck, hoping that everyone can be rich and auspicious, and have a wide range of financial resources. In Zhejiang, wheat cakes or steamed bread will be eaten, the wheat cake is round, and the steamed bread is the dough, which has a good implication of sending children and grandchildren. In Shaanxi, Lantern Festival tea is eaten, and chopped vegetables and fruit pieces are added to the hot noodle soup, like a bowl of fruit and vegetable "Eight Treasure Soup", which has a very health effect.

There are also some areas that will drink oil tea, there is a saying that "fifteen dozen oil tea, sixteen pinched flat food".

The practice of making chicken soup with five-finger hairy peaches is very simple, first prepare five-finger hairy peaches, then clean and soak the five-fingered hairy peaches, and then put the five-fingered hairy peaches and chicken into the pot together, and boil for an hour to form five-finger hairy peach chicken soup. Five-finger peach chicken soup can nourish yin and kidney, as well as nourish the spleen, relax tendons and activate the nerves, but do not drink too much, so as not to get angry.

The selection of five-fingered peaches.

If you want to make a good soup, then the choice of ingredients is crucial. As a housewife who has been using five-finger peach soup for a long time, I have mastered a set of buying skills:

1. Look at the color. Generally, when choosing five-fingered peaches, it is better to choose brown and yellow ones.

2. Pick the texture. The coarse black five-finger peach has relatively few ingredients, so it is better to pick some with thin ones, and the taste of fine ones is more fragrant.

3. Smell the smell. There is no sulfur smell, and a good five-finger peach has a faint coconut fragrance.

4. Personally, I prefer those that are not sliced, because if there are no slices, the fragrance inside will not be emanated, so that the soup will be more intense.

The practice of making chicken soup with five-finger peaches.

Ingredients: 600 grams of chicken, 250 grams of pork bones, 100 grams of five-finger peach, 30 grams of seeds, 30 grams of barley, 2 slices of ginger.

Method: 1. Chop the pork bones into pieces, put them in boiling water to fly away the blood water, and rinse off the foam after scooping them up.

2. Chop the chicken into large pieces, wash off the blood, put it in boiling water and wash it with flying water, drain it and set aside.

3. Wash the five-finger peach, barley, and gourd respectively, soak in water for 10 minutes, and drain the water for later use.

4. Add an appropriate amount of water to the yarn pot, after boiling, add all the ingredients, boil again, and skim off the grease on it.

5. After that, add the ginger slices. Cover the lid, change the heat and continue to simmer for 2 hours, adding an appropriate amount of salt to taste before turning off the heat.

Nutritional analysis of ingredients.

1. Five-fingered peach. It has the effect of clearing the liver and reducing fire, relaxing tendons and activating the nerves, relieving cough and phlegm, detoxifying and dissipating heat, overflowing qi and rejuvenating Jin, dispelling dampness and stagnation, calming the nerves and nourishing the skin.

2. Seeds. Traditional Chinese medicine believes that it has the effects of tonifying the middle, removing heat stroke, benefiting essence, strengthening morale, and making the ears and eyes smarter. The "Compendium of Materia Medica" believes that it can "quench thirst and benefit the kidneys, cure urine inhibition, spermatozoa, white turbidity, and bring down". Modern research has shown that it contains a large number of nutrients that are beneficial to the human body and is easily digested.

3. Barley. Barley soup is a good tonic for cooling off the heat and fitness. According to Li Shizhen's record in the "Compendium of Materia Medica": barley can "strengthen the spleen and stomach, nourish the lungs and clear heat, and remove wind and dampness." Cooking and curing air conditioning. Decoction and drinking, good for urine and hot shower. ”

8 steps to make a good pot of chicken soup.

1. Choose a hen.

It is best to use hens for boiling chicken soup, because the fat content of hens is high, and the umami substances in the meat are easy to dissolve in the soup, and the stewed chicken soup is delicious.

2. Remove the attachments.

Removing some of the "accessories" on the chicken can make the chicken soup more delicious, otherwise it is easy to make the chicken soup smell.

The "accessories" that affect the taste of the soup include: the internal organs of the chicken (such as chicken liver, chicken lungs, etc.), the toenails on the chicken feet, and the chicken nose (located between the upper part of the chicken mouth and the eyes).

3. Freeze it.

After buying fresh chicken home, it should be put in the freezer for 2 4 hours, the purpose is to let the chicken "sour", so that the boiled chicken soup has no fishy smell and tastes better.

4. Blanch and wash three times.

Before boiling the soup, blanch the chicken three times with hot water, which will make the chicken skin not easy to break, and also make the soup beautiful.

5. Use a casserole.

It is best to use a casserole instead of an iron pot to boil chicken soup, because the iron pot will bring the taste of rust into the chicken soup, and the casserole can "gather" the umami and make the soup more delicious.

6. Add plenty of water. Do not add water to the soup halfway through the chicken soup, otherwise it will affect the deliciousness of the chicken soup. If water must be added, boiling water should be preferred.

7. Use less seasonings.

The most commonly used seasonings for boiling chicken soup are ginger and green onions, and it is best not to add too many strong seasonings (such as star anise, cinnamon) so as not to spoil the original flavor of the chicken.

If you want to increase the "seasoning" such as jujube or longan, you should put it in when the meat is six or seven ripe.

8. Salt at the end.

Don't put salt too early, otherwise it will not only affect the umami of the soup, but the meat is also easy to stew, so be sure to put it when the soup is about to simmer.

4 good pairings for chicken soup.

If you want chicken soup to be more nourishing, chicken alone is not enough. When making soup, adding some "special ingredients" to the soup can not only improve the freshness, but also achieve unexpected tonic effects.