How long does it take to boil plantain water, how many roots do you need to boil plantain, and wheth

How to make Plantain boiled water.

Ingredients: 200g plantain.

Excipients: rock sugar, red dates, wolfberry.

Method: Wash the plantain, add half a pot of water and start boiling.

When it boils, add the dates and rock sugar and bring to a boil again.

Turn to low heat and continue to cook for 20 minutes, add goji berries, and cook for about 10 minutes.

Precautions. The plantain is a treasure all over the body, its taste is sweet and cold and non-toxic, clearing heat and diuresis, expectorant and coughing, clearing the liver and eyes.

Expansion: Plantain is a traditional Chinese medicine that dilutes water and dampness, and its indications are: unfavorable urination, drenching under the turbidity zone, edema and fullness, summer dampness and diarrhea, eye redness, phlegm, heat, cough and asthma.

Psyllium was first found in the "Benjing": the seeds were used as medicine at the beginning of the psyllium. "Don't record" uses both leaves and roots.

Materia Medica: "There are many people on the roadside. "The Book of Sketches" cloud:

Today, there are rivers and lakes, Huaidian, near Beijing, and northland. At the beginning of spring, the seedlings and leaves are covered with a spoon surface, and the old ones are long and more than a ruler, such as a rat's tail, the flowers are very fine, and the blue is slightly red; It is as strong as a lily and is reddish black. And draw a picture of "Chuzhou psyllium".

According to the morphology, it is indeed a plantain plantain plantain.

Traditional Chinese medicine such as plantain is generally soaked in enamel utensils or glass beakers, ceramic casseroles, or clay pots. , about 25 minutes, then bring to a simmer.

I hope it can help you, and I wish you good health.

Good key bridge grass in front of the car, also known as flat front of the car, wheel grass. It belongs to a group of herbaceous plants. It is cold and has a sweet taste, and generally grows on the side of the road, by the river, in the mountains, in the fields, in front of and behind the house, etc.

Plantain should be boiled for a few sticks.

It depends on whether the plantain is cooked fresh or dried. Fresh plantain moisture is heavier, when cooking, it is more appropriate to boil a little more, 50 grams each time. The moisture in the plantain is basically zero, and under the same weight, the medicinal properties should be sufficient, and 10 grams can be boiled each time.

Plantain is a cold Chinese herbal medicine, a moderate amount of drinking can clear heat and diuretic, but also can cool the blood and detoxify, although it is said to have certain benefits to the human body, but can not be taken excessively, if you want to use him to treat the disease, it is best to take it under the guidance of a doctor.

Plantain roots should not be boiled inside.

It can be boiled in the inside or not. Plantain can be used as a medicine, and it is generally uprooted when it is pulled. The plantain is a Chinese herbal medicine that also contains certain medicinal ingredients, so the roots and leaves are boiled and drunk together, and the medicinal effect will be absorbed more perfectly.

However, the roots of plantain grow in the soil, and there is a lot of dirt and impurities in itself, so you must wash it before cooking, otherwise it will feel like dirt. The roots of plantain are relatively hard, and even after cooking, they are not suitable for eating, and the taste is not very good. Or take it out and drink it again.

If you feel that this step is troublesome, you will use the leaves to boil water.

The role of plantain.

1. It has the effect of expectorant: because plantain is slightly cold, it has the effect of clearing heat and defeating fire.

2. The effect of diuresis and edema: it can be a sore throat and can have a clear effect.

3. Antiviral, plantain helps to inhibit Trichophyton concentric, Cellonia lanchoformis, Nocardia stellaria and other germs.

4. Regulate gastric juice secretion, plantain has a certain regulatory effect on excessive gastric juice secretion caused by pilocarpine and too little gastric juice secretion caused by adrenaline.

Precautions for taking psyllium.

First, plantain is cold, people with poor spleen and stomach function, physical weakness, slippery friends, strong sperm, and weak qi, as well as menstruating women and lactating women, should eat less or no food.

Second, psyllium should not be taken for a long time, otherwise it will cause gastrointestinal function and electrolyte disorders, and the metabolism rate will be too fast.

Thirdly, as mentioned earlier, plantain is diuretic, and it is also easy to cause low potassium or electrolyte abnormalities, depending on the individual's physical condition.

Fourth, although psyllium has a certain medicinal effect and can also lead some diseases, it cannot completely rely on plantain to cure diseases, nor can it be consumed for a long time, otherwise the gains outweigh the losses.

1. It generally takes about 30 minutes.

2. Plantain is harvested in summer, it can be seen everywhere on the edge of the field or roadside, after washing the sediment, it can be used fresh or dried, generally speaking, it takes 20 30 minutes for plantain to boil water. It is often soaked in water to drink, which can help the water to clear the water, clear the eyes and remove phlegm, and has a certain effect on the symptoms of eye redness, swelling and pain, phlegm and hot cough, hot drenching and astringent pain.

Put 30 60 grams of fresh plantain, 9 30 grams of dry plantain. Remove the miscellaneous leaves from the plantain, rinse with clean water and drain. Put the plantain in the teapot and pour in the appropriate amount of water.

Cook on high heat for 10-15 minutes. Filter out the drug residue and take the liquid to drink. Or brew directly with boiling water, cover and simmer for a few minutes, and then pour it into a cup after the tea changes color.

Put 30 60 grams of fresh plantain, 9 30 grams of dry plantain. Remove the miscellaneous leaves from the plantain, rinse with clean water and drain. Put the plantain in the teapot and pour in the appropriate amount of water.

Cook on high heat for 10-15 minutes. Filter out the drug residue and take the liquid to drink. Or brew directly with boiling water, cover and simmer for a few minutes, and then pour it into a cup after the tea changes color.