What are the ways to make five finger peach soup? Which is the easiest?

When many people hear the term five-fingered peach, their first reaction is what kind of new variety of peach is this? Although it has the word peach in its name, it is not actually a peach, but a medicinal herb. Because it is very good for the human body, it is loved by everyone.

The most common way to make five-fingered peaches is to make soup, and the way to make soup is actually the same, but the ingredients used have changed.

For example, we can use five-finger peaches to cook chicken, we can also use five-finger peaches to cook pork ribs, and some people also like to use five-finger peaches to cook pork knuckles. If I had to say which method was the simplest, I think it would be the following way to make soup.

First, we need to cut the fresh ribs into the right size. Then, put it in the pot and cook for a few minutes, and after boiling the bloody water, we can scoop up the ribs. Wash the ribs and set aside.

Then, we need to prepare about 200 grams of five-finger peaches, which can be sliced, or those that are troublesome can not be sliced, and put aside for later use. Cut two more slices of ginger as a condiment, many people don't like the taste of ginger and think that the taste of ginger is a little spicy, but it is good to put ginger in the soup, which can get rid of part of the fishy smell.

When all of the above ingredients are ready, we can pour the previously washed pork ribs into the pot, along with the ginger and the five-fingered peach. > some people think that although this method is very simple, it will not be very light. Actually, no, because simple cooking techniques can often restore the deliciousness of the ingredients themselves, and simple soup cooking techniques can also make you drink the sweetness of the soup.

The method of making it is very simple, you can use barbecue, lo-mei, and buns, so it is very delicious to make soup, but I think the easiest way is to use it to make soup, and it is also very simple to make soup.

Five-finger peach soup can be made with bones, lean meat or chicken. The easiest way is to put the five-finger peach, pork bones, and Huaishan in a casserole, add water, boil over high heat, turn to low heat, boil for two hours, and then add salt and wolfberry to taste.

I believe that friends who like to make soup are more familiar with the five-fingered peach, because it is a Chinese herbal medicine used to make soup in life, and it has a certain health preservation and medicinal value.

So what ingredients can you choose to make soup with?

1.Five-fingered peach astragalus keel soup.

Ingredients: appropriate amount of keel, five-finger peach, astragalus, red dates and wolfberry, 2 slices of ginger, round meat, a little salt.

Method: First of all, blanch the keel in cold water to remove the blood, boil the water for two minutes, remove the water and wash it clean.

Then, put an appropriate amount of water in the pot, open the water to all the ingredients, and simmer over medium-low heat for an hour to an hour and a half.

Finally, after simmering, add salt to taste, which is delicious and fragrant.

2.Five-fingered peach codonopsis cocos soup.

Ingredients: pork bones, codonopsis, red dates, wolfberry, poria cocos, a pinch of salt.

Method: First of all, boil the pork bones in a pot under cold water, blanch to remove the blood water, boil the water for two minutes, remove the cold water and clean it.

Then, pour an appropriate amount of water into the pot, add all the ingredients, and simmer for 1 to one and a half hours.

Finally, season, a pinch of salt, and serve.

ps: Five-finger peach is spicy and sweet, flat, slightly warm, with the above ingredients to make soup, you can dispel dampness and strengthen the spleen, replenish qi and blood, and it is a delicious health soup.

I remember when I first came to Guangdong, I heard for the first time that the soup stock, or the hot pot soup, can be related to the five-finger peach, and I can't help but have infinite associations, the fluffy "peach" can still make soup?

This peach is not the other peach, although the name sounds very similar to the fruit we usually eat, but it is not.

This peach is born in the south, is a commonly used soup material in Guangdong, the leaves of the five-fingered peach grow like the five fingers of human beings, and when the fruit is ripe, it looks like a peach and gets its name, in addition, it is also called the Buddha's palm ficus, the soil astragalus, so, the five-fingered peach and.

Three. 7. Codonopsis, like Codonopsis, is also a precious Chinese medicinal material.

In the past, the roommate's mother often made five-finger peach soup, and the roommate's mother taught us to choose the five-finger peach must choose the fruit is brown and yellow, and it smells faint coconut fragrance, and the quality of this five-finger peach is better.

Because of its own coconut flavor, this peach can be used with old hens, pork ribs, pork bones, red dates, barley, Huaishan, etc. to make soup.

Mao Tao and these ingredients to make soup, the seasoning required is very simple, a few slices of ginger can remove the fishy smell, among which McDull Jun's favorite is the five-finger Mao Peach with the old hen to make the broth, that is called the soup umami and delicious!

The production method is really simple, the old hen blanched the water and skimmed off the foam, add a few pieces of ginger, after the water boils, add the five-finger peach, turn off the low heat, you can also add a little wolfberry and red dates, boil for about 2 hours, the boiled five-finger peach chicken soup tastes fresh and sweet, take a sip, sweet and refreshing, as if you have made a fairy, haha! ~

Five-fingered peach is also called astragalus, high medicinal value, very early in the ancient medical books recorded, with five-finger peach soup can strengthen the spleen and appetize, remove moisture, moisten the lungs and protect the liver, especially the five-finger peach pot Huaishan lean meat, pot black chicken soup is very popular.

1. Five-finger peach Huaishan pot lean meat.

Recipe Description: Efficacy: Strengthen the spleen and invigorate qi, calm the liver and brighten the eyes, nourish yin and reduce fire.

Material. 30 grams of five-finger peach, 30 grams of Huaishan, 2 dates, 250 grams of lean meat, and an appropriate amount of salt.

Method. 1.Wash the five-finger peach.

2.Huaishan washed.

3.Wash the dates.

4.Wash the lean meat and cut it into cubes.

5.Put the five-fingered peach, Huaishan, dates, and lean meat into the electric clay pot, add 1 liter of water to the pot and cook for 2 hours.

6.Add salt to taste.

Second, the five-finger peach macro sells fresh soil poria pork bone soup.

Recipe Introduction In spring, when the humidity is heavy, drink the pork bone soup with five fingers of peach and fresh soil, which can clear away heat and dampness, strengthen the spleen and replenish deficiency, and relax the meridians and activate the meridians, which is suitable for all ages.

Material. 50g of five-fingered peach, 250g of fresh soil poria cocos, 500g of sand bone, 20g of barley, 3 slices of ginger, 1 candied date, 1 teaspoon of salt, 4 bowls of water about 800ml

Method. 1. Soak the five-finger peach and barley for about 20 minutes respectively and wash them with water.

2. Use a toothbrush to brush off the mud on the surface of Poria cocos, peel and wash it and chop it into small pieces.

3. Wash the pork bones and cut them into pieces, and then make soup after flying water.

4. In addition to salt, put all the ingredients and water worms into the soup pot, boil over high heat, turn to low heat and cook for two hours.

5. Add salt to taste.

3. Five-finger peach stewed black chicken.

Material. Half a black chicken, 100g of five-finger peach, 50g of carrots, 2 dates.

Method. 1.Wash the black chicken and chop it into large pieces; Soak the five-fingered peach in water for about 15 minutes, clean it, and chop it into small pieces; Peel and slice the carrots; Dates are rinsed with water.

2.Put all the ingredients into the soup pot and add 6 to 8 bowls of water.

3.After boiling over high heat, skim off the foam, and after 20 minutes, turn to low heat and cook for an hour; (You can also rinse the ingredients after flying water and then boil, so that you don't need to skim the foam).

4.Salt to taste is fine.

What goes with five-finger peach soup?

Five-finger peach is best mixed with an appropriate amount of pork bones when making soup, which can not only relieve body weakness, but also replenish calcium and strengthen bones, which has great benefits for enhancing human health. When you use them to make soup again, you need to prepare 100 grams of five-finger peaches, 500 grams of pork bones, 20 grams of wolfberries, an appropriate amount of dates, and a little salt.

Wash the prepared pig bones with water in advance, and knock it open, revealing the bone marrow inside, then clean the five-finger peach, and put it in the pot together with the processed pig bones, add an appropriate amount of water, put in the dates, boil together over high heat, and then boil over low heat for two hours, and finally put in wolfberries and edible salt, mix well and cook for ten minutes, and you can eat after taking it out.

Five-finger peach is particularly good when making soup with an appropriate amount of pork bones or chicken legs, which can not only allow the human body to absorb rich vitamins, but also allow the human body to absorb a lot of protein. When making soup, the five-finger peach tastes particularly good with an appropriate amount of dates and seeds, which can make its health care function and fierce effect be better played.

The specific materials he needs are, 150 grams of five-finger peach, 50 grams of Poria cocos, 50 grams of dried shiitake mushrooms, soak them in water in advance, and prepare an appropriate amount of poached beans and red beans, if possible, you can also prepare an appropriate amount of Ganoderma lucidum and monk fruit, after all the materials are cleaned, put them directly in the casserole, add water and boil until the soup can be eaten.

Joist. Ingredients: 400 grams of keel, 60 grams of five-finger peach, a handful of red dates, and a piece of ginger.

Excipients: salt to taste.

1.The ingredients are ready.

2.Blanch the bones and set aside.

3.Put the sand dough pot into the zen or ingredients.

4.I put the blanched bones in.

5.Add a suitable amount of water, bring to a boil over high heat, and simmer over low heat.

6.After boiling for an hour or two, turn off the heat and add an appropriate amount of salt on the road.

7.Picture of the finished product of five-finger peach keel soup.