4 What is the general process of psychological counseling?

4. Generally speaking, if you want to do psychological counseling, you need to make an appointment with the institution where you do psychological counseling in advance, and you can only have psychological counseling after the appointment is successful. In some formal psychological counseling institutions, a complete psychological counseling is usually completed through the following steps: Step 1:

Build a relationship of trust.

The "relationship" here refers to the relationship between the counselor and the client, and whether a counseling session can be successful and whether the appropriate counseling relationship can be established is often a key factor. If there is some other intimate relationship between the counselor and the client, then they are not suitable for the counselor-client relationship.

Step 2: Questions.

Talk to your counselor** about the problem that is bothering you and let the counselor know about your current situation.

Step 3: Define the goal and focus on the goal.

Step 4: Find the problem and solve the problem.

Step 5: End of continuity.

Once the set problem is basically solved, the counselor will decisively terminate the counseling and end the counseling relationship. At the end of the counseling relationship, the counselor will give the client some positive feedback, tell the client about the changes and growth that have occurred in the process of psychological counseling, and form positive hints to the client.

I know that there is a good psychological counseling agency in Changsha, on the side of Yuanjialing on Wuyi Avenue, called Wise Yuexin, is a professional and regular company, the counselors in it are more qualified, and they are very serious and responsible, if you need it, you can search for their **, call them ** to understand.

4 Steps to Psychological Counseling.

The process of psychological counseling is: 1. Information collection. Know the basic information of the visitor:

Include gender, age, occupation, family and socio-cultural background in which the client lives, and the counsellor does not need to ask questions if the client does not wish to be named. Knowing the basics helps to analyze psychological problems and the social context in which they arise. 2. Psychological diagnosis.

Based on the collected information, combined with the relevant knowledge of psychology, the client's problems are analyzed and diagnosed. 3. Information feedback. The counsellor feeds back his or her knowledge and judgment of the client's problems to the client, enabling the client to make further decisions about whether or not to proceed with the consultation.

4. Establishment of consulting objectives. Establish the goals of counseling, including the ultimate, intermediate, and direct goals. 5. Help and change.

True psychological counseling is to solve problems through mutual communication.

Use the knowledge of psychology to help clients resolve psychological conflicts.

Sorry, I've never been a counselor, and I haven't consulted...

Well, that's a good question, let me tell you about it.

Counseling is when the client finds a trusted counselor and then establishes a counseling relationship between the client and the counselor. Counselors use the theories of psychology and psychological counseling to analyze and explain the client's cognitive, behavioral, emotional and physical symptoms, and use the relevant techniques of psychological counseling to provide psychological disorder counseling and psychological capacity building and improvement to the client, so as to achieve the client's psychosomatic and interpersonal relationship state to restore balance and self-growth.

The above is the whole process of psychological counseling, if you want to be more specific, that is, after the psychological counselor receives the client, he should use a special psychological scale to conduct a psychological test on the client, and then understand the client's various situations in detail, and then diagnose the client's psychological problems. Then discuss with the client or suggest what technical methods to use to consult with the client.

If the client agrees with the counselor's approach and plan, the counseling can begin. The duration of each consultation is 50 to 60 minutes, and the consultation fee is not necessarily the same for each consultant, just as the doctors in the hospital have different qualifications and qualifications, and the natural fees are also different. There are hundreds of lows, thousands or even tens of thousands of highs.

Finally, talking about the effect of counseling, psychological counseling work is mainly to change the client's cognition, concept, behavior mode, resolve his past depression complex, repair his psychological barriers, and finally heal the client's trauma. At this time, the basic significant healing effect. At the same time, it should also promote the client's psychological growth, inner balance, improve the client's psychological immunity, and make the client healthier and happier.