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Confinement is a popular habit among the people, most mothers will recuperate at home for a period of time after giving birth to a baby, and some mothers think that confinement seems to be unnecessary. The importance of confinement is mainly as follows.
1. Help mothers recover their bodies. Ten months of pregnancy and childbirth is undoubtedly a great loss of the woman's body, the mother will lose a lot of blood and nutrients during the delivery process, and there will be certain damage to the birth canal and other parts, which take time to recover.
2. Prevent postpartum diseases. After giving birth, the mother's body is very weak, if she is directly engaged in work or labor, it is easy to be infected with external bacteria and viruses, and it is easy to cause overdraft of the body, laying hidden dangers for postpartum diseases and other serious ** diseases in the future.
3. Regulate the mood of the mother. Some mothers are prone to postpartum depression and other psychological problems due to high pressure and busy affairs after giving birth. Confinement allows mothers to receive love and care from their loved ones, which can help them regulate their mood and reduce psychological pressure.
Confinement is not only beneficial to the physical health of mothers, but also can help regulate their mood, give mothers a buffer time, reduce the risk of postpartum psychological problems, and most importantly, prevent the root cause of postpartum diseases.
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The confinement period is the best time in a woman's life to improve her physique. Some people have a weak constitution and a yellowish complexion before giving birth, but after giving birth, their bodies suddenly get better. It wasn't for any other reason, but because she had been well recuperated during her confinement.
On the contrary, if the confinement is not done well, it will bury many hidden dangers for the health of the mother. Chinese pay attention to confinement, not superstition, on the contrary, it is a science, a valuable experience that our ancestors spent thousands of years summing up.
Many of modern people's thoughts and behaviors are "in line with international standards", speaking foreign languages, driving cars, living in foreign buildings, raising dogs, etc., this is not a bad thing, and "taking the essence" of foreign culture! However, we should not think that China's traditional things are backward and dross. During the confinement period, eating ice cream, drinking ice water, walking around without taboos, participating in **** sports and other "Westernized" behaviors are not suitable for our Oriental physique.
The physique of Easterners and Westerners is different, and Chinese mothers have to have a good confinement, good nourishment, and a good rest.
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Confinement is not a feudal superstition, confinement is the repair of the body, because production causes very much damage to the human body, physical strength, and energy consumption is more, so it should be a good conditioning of the body.
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Hello, friend.
Personally, I think that confinement is not a feudal superstition, confinement is very necessary, the mother consumes a lot of vitality and physical strength, it is very weak time, the body's resistance is also very weak, it is easy to be invaded by wind and cold, if not solved in time, it will have a lifetime of impact on the maternal body.
Confinement is more conducive to the recovery of the mother's body, thank you.
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Try not to let these kinds of people into the room during confinement, not superstition has a scientific basis.
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In recent years, the term confinement has attracted more and more attention at home and abroad.
Confinement is a form of postpartum care in traditional Chinese culture, which emphasizes the comprehensive care and care of the mother in order to achieve the purpose of restoring the body, preventing diseases, and maintaining beauty.
However, some people believe that confinement is superstition, has no scientific basis, and is just some meaningless tradition. So, is confinement necessary? How is confinement scientific? Let's ** it.
1. The necessity of confinement.
1.The body is weak after giving birth and needs to recuperate.
Pregnant women will experience great changes in their bodies during childbirth, and their bodies will be weak and susceptible to infections after childbirth, so they need adequate rest and recovery time. During the confinement period, the mother can be cared for and cared for by her family to ensure that the body receives enough nutrition and rest, which is conducive to the recovery of the body.
2.Prevent disease.
During confinement, the mother's body is in a special period and is prone to various complications. Confinement can achieve the purpose of disease prevention, such as preventing postpartum hemorrhage, mastitis, postpartum depression and so on.
3.Skincare and beauty.
During the confinement period, the mother can use some special methods to maintain beauty, such as abdominal massage, abdominal banding, recuperation food, etc., which will help the mother to recover her figure and beauty.
2. How to scientifically confinement.
1.Drinking acacia and poor food conditioning.
During the confinement period, the mother's diet needs to be reasonably matched to ensure balanced nutrition. Pregnant women can eat more foods that contain protein, vitamins and minerals, such as chicken, fish, eggs, legumes, fruits and vegetables, etc.
In addition, the mother can also drink some soup, such as crucian carp soup, red date soup, ginger soup, etc., which helps the mother's body to recover.
2.Exercise appropriately.
During the confinement period, the mother needs to do some exercise appropriately, such as walking, simple yoga, etc. These exercises can promote the blood circulation of the mother and help the body recover.
3.Body care.
During confinement, the mother needs to carry out some special body care, such as abdominal massage, abdominal banding, etc. These methods can promote the contraction and recovery of the mother's uterus, which helps the body to recover.
4.Psychological adjustment.
During the confinement period, the mother's psychology also needs to be cared for and cared for. Family members can give enough care and support to the mother, so that the mother can feel comfortable and help the body recover.
In short, confinement is an ancient traditional culture, but it is of great help to the physical recovery and health of the mother.
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Confinement, as a traditional custom, has existed for a long time in the country of Nakabushang and has been preserved to this day. However, the question of whether confinement is required and how to do it scientifically is highly controversial.
From a medical point of view, a woman needs to recover after giving birth. Confinement may not be necessary if the woman is in good health, but if she is in poor health, confinement can be beneficial for health recovery and can reduce the risk of postpartum depression and other diseases. Therefore, it is recommended that women decide whether they need confinement on the basis of understanding their physical condition and the doctor's advice.
How to scientifically confinement is also a key issue. It is generally believed that confinement should pay attention to the following points:
In terms of diet, increase nutrient intake moderately, such as eating more nutritious foods such as fish soup, chicken soup, eggs, legumes, etc., while reducing the intake of caffeine and spicy foods.
In terms of sleep, you should try to ensure sufficient sleep time to avoid excessive fatigue.
In terms of bathing, women should avoid bathing in excessively cold or hot water, and can use warm water and mild cleaning products.
In terms of exercise, mothers can appropriately carry out some gentle physical exercises, such as yoga and walking, but should not exercise vigorously.
In conclusion, confinement, as a traditional practice, needs to vary from person to person, and can be customized according to the individual's physical condition and doctor's advice. During the confinement period, pay attention to the precautions in diet, sleep, bathing, exercise, etc., so as to achieve the purpose of scientific confinement.
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People who don't pay attention to hygiene, people who speak without restraint. Not paying attention to personal hygiene is a big taboo for contact with newborns, so such people try not to go to the confinement room. Talking is more hurtful, and it is not suitable to visit the mother without taking into account the feelings of others, which will make the mother feel uncomfortable.
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My mother-in-law, my husband, my family, and some family members in my mother-in-law are all people who are not allowed to enter.
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Talking very loudly, not thinking about things clearly, and not knowing how to leave EQ is particularly low, this kind of person is not allowed to enter the confinement room, and he also holds a grudge and does not consider his own mistakes.
Hello, friend.
Personally, I think it's okay to go out at night during confinement, but you must pay attention to keeping warm and don't catch a cold. >>>More
If no one takes care of them, they can go, they are still very experienced, and there should be other mothers there, and everyone can exchange some experiences together, and it will not be so boring.
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In addition to eating some porridge, you can also eat some soft stir-fried vegetables, otherwise it will make pregnant women have no appetite, so what are the stir-fried vegetables to eat during confinement? >>>More
No. During the confinement period, the mother has to feed the baby, how can she not do anything when changing diapers and the like, and the mother during the confinement period is very hard.