What are the contraindications during confinement? How to avoid confinement disease?

First of all, we must pay attention to keeping warm, during the confinement period, a woman's body is very fragile and very easy to get sick; Nor can they do heavy work to avoid fatigue; Never have sex; It is best to try not to go out at home.

The ancients said that "the foundation should be laid in March, the pregnancy should be carried out in October, and the child should be raised in 3 years", that is, the body needs to be conditioned within 3 months before pregnancy, so as to achieve harmony and sufficient essence to avoid the occurrence of confinement disease. At the same time, within 3 days after giving birth, we should take the right way to actively regulate qi and blood, properly carry out drugs, and avoid the occurrence of symptoms such as lochia in time, which can play a key role in the generation of qi and blood in the later stage and the rapid development of the body. In addition, during the confinement period, it is necessary to avoid wind chill and fatigue, and pay attention to diet and psychological adjustment.

During this period, you must not get cold. We must dress warmly, avoid washing our hair and bathing, and most importantly, we must ensure enough sleep.

Angry, during the confinement period, you should communicate with your family as much as possible to develop a good attitude.

Yes, confinement disease is very terrible, and it will affect a generation of Jane's children; During confinement, you must pay attention to your diet, be nutritious, very light, don't eat very greasy, don't eat raw and cold spicy, and don't catch a cold, don't have too many emotional ups and downs, don't shed tears.

I think that confinement disease preparation is very terrible, it will cause very serious damage to women's bodies, and even lead to the inability of the queen to have children, or it is very easy to have some other diseases and diseases, and the impact on the body is very serious; During confinement, you need to pay attention to keeping warm, and you should also do some cleaning work, eat more fresh vegetables and fruits, and carry out appropriate exercise and exercise.

Confinement disease is very terrible, confinement disease is not good, and it will follow you for a lifetime. During confinement, the bureau must take measures to keep warm, and you can't get angry or cry during confinement, and you must have a good sleep during confinement, and don't be too tired.

Confinement disease is a disease that occurs after giving birth when you do not pay attention to your body during confinement and are affected by wind and cold. Confinement sickness can be avoided by maintaining a happy mood, eating properly and paying attention to lifestyle.

Many women will have various abnormalities in their bodies after giving birth, and everyone calls it confinement disease, but if this disease can be checked in time at the hospital** in the early stage, it can be prevented.

1. What is confinement disease?

Confinement disease refers to a disease left behind by a woman who does not pay attention to her body one month after giving birth, and her body will be affected by various reasons such as wind and cold. Because women will become very weak after childbirth, they are easily hurt in all aspects, and if they are too emotional or have too much sex, it may cause confinement disease. Therefore, during confinement, you must avoid being exposed to wind and cold and eat some cold foods.

2. How to avoid confinement disease?

During confinement, you must abstain from sexual intercourse, and always maintain a pleasant mood and not be irritable. In terms of diet, we must have moderation to achieve a reasonable diet, can not eat raw and cold, spicy and spicy food, and can not eat too much at one time, in addition to the circle song bend to appropriate activities, but do not overdo the amount of activity, otherwise it will be overworked and leave the root of the disease. Be sure to do a good job of keeping warm, especially when washing your hair and bathing, do not touch cold water, put on warm clothes in time after washing, and wear hats and socks at all times, and pay attention to wind chill.

3. What are the precautions during confinement?

If it is a damp and cold house, it will bring great harm to the body of the mothers, and it is easy for the body to suffer from severe confinement disease. Not only should you keep Sakura in a happy mood at all times and leave most of the things to your family, but you should also eat reasonably and exercise appropriately to allow your body to recover better.

Confinement disease is the disease left during confinement, such as tears, cold, and overwork during confinement, which will cause great damage to the body, which is confinement disease; During the confinement period, you must pay attention to rest, keep warm, avoid cold, eat and drink enough camp, drink more hot water, and your emotional ups and downs should not be too big.

During the confinement, it was cold, and I usually felt pain all over my body, and I would also feel numbness. This is confinement disease. When doing confinement, you must do a good job of keeping warm, don't turn on the air conditioner, don't open the window, don't smoke, don't drink, don't wash your hair, don't take a bath, and don't take heavy things.

Resting should be chosen.

This refers to the confinement period, because of the bad rest, because of the cause of the cold, you must pay attention to the temperature during the confinement period, pay attention to rest and pay attention to maintenance, can not be slag disturbed Liang Xiangliang family, can not be wet.

Don't bend over to do heavy work, don't catch a cold. Don't be too tired, don't be blown by the cold wind. Do not wash your hands with cold water.

Confinement is a thing that many women are more nervous about, if you want scientific confinement, Xiaobing also recommends that you usually take care of your body. We can't eat something cold, and we can't choose to wear thin clothes. Otherwise, it will also affect your body to a certain extent.

First of all, we must choose more nutritious meals when eating, which can also effectively help us recover our body, in addition, it can also avoid the occurrence of some diseases. During the confinement period, women should never eat something cold, even if we are confined in summer, we are not allowed to eat ice cream or drink cold drinks. In addition, if you want to wash your hair and take a shower, then we must choose to wash it in the fastest time, and then dry our hair, so as to avoid migraines when we get old.

And if you are going out, it is better for us to wear hats and thick socks.

Some women feel that their body is recovering better during confinement, so they will choose to go out to play. But we can't let ourselves blow the wind, and we don't always feel that we love beauty here, so we wear less clothes, which can easily cause our body to be affected to a certain extent.

If you want to go out, you must pay attention to keeping warm, and you must also pay attention to the time. If you play outside for a long time, especially in winter, then it is very likely to cause your body to be very uncomfortable later, especially like some women who have had a caesarean section, and the body of a woman who has a caesarean section is most likely to have some accidents.

Don't believe in bad habits, maintain personal hygiene, and keep warm. First, blow dry your hair after washing, second, wear something warmer, third, don't blow directly on the air conditioner, fourth, you should wear pajamas with good air penetration, and fifth, pay attention to hygiene.

Pay attention to rest, don't be too tired, don't wash your hands with cold water, don't wash your feet with cold water, you can soak your feet before going to bed, you can also eat some nutritious food, eat more fruits and vegetables.

You should maintain a good attitude, pay attention to your eating habits, pay attention to keeping warm, never wash your hands with cold water, do not work too hard, and do not eat raw and cold food.

Chain spike elimination macro joint.

Extraction code: qvqb "Confinement Science Guide" Bao Ma recovers quickly and suffers less, confinement must be more concerned about the mother's guessing book, rather than the baby. Correct confinement care is the first step in postpartum recovery, so that the mother can recover and be in a good mood, so that the baby can grow up healthily.

Traditional practices have no scientific basis and are likely to backfire. Scientific confinement care not only helps mothers recover quickly and avoid various complications, but also effectively reduces the occurrence of postpartum depression.

During the confinement period, you must adjust your diet, supplement more nutrients, and pay attention to keeping warm.

First of all, you must follow the advice of professional confinement women, and you can also wash your hair during the confinement period, but you must wipe the hair towel clean, and then try not to contact the cold air, and at the same time eat some lighter food, and then you should also eat more chicken and round eggs, drink more porridge, and then you also need to exercise more.

Pregnant women should pay attention to cold protection and warmth. At the same time, you should also pay attention to the messy finger skin, and the bedding must be changed frequently. You should also prepare some supplies for confinement.

Strenuous exercise should also be avoided. Don't do some heavy work. At the same time, you should eat fruits and vegetables regularly, and you can also go with some nutritious porridge.

What we need to understand is that confinement has a history of thousands of years in China, which shows that confinement has its necessity on the other handSome people will say that some women abroad do not need to be confined at all, and they can go to work or do anything directly after giving birth a week or even three days after giving birth, but have we ever considered that foreign countries are Europeans' physique and we are native descendants of Yan and Huang, how can we compare with Europeans? Our physical characteristics are different from those of Europeans.

You must know that if you don't pay attention to maintenance and your physical health during the confinement period, then in the future, there will be some bad conditions in the functions of various parts of our body, for example, rheumatoid arthritis or some ** diseases may come to us. So what should we pay attention to most during confinement? I think we can start from the following aspects.

One: Diet

We must pay attention to this part of the diet, first of all, let pregnant women supplement enough nutrientsBecause we still have to use breast milk to feed our baby during the confinement, so at this time the nutrition must keep up, you can eat more beef and mutton and drink more bone broth and chicken soup, these are all foods that can supplement my nutrition.

Two: Get a good night's sleep

You must know that giving birth to a child is definitely a physical work, and after giving birth to a child, our body is very weak during the confinement, so we must have enough rest and good sleep at this time。Because in this month, we also have to deal with the baby, feed the baby, and put the baby to sleep, which is also very laborious, so we must first let ourselves be able to have a good mental state before we can take care of the baby, and we need to sleep well.

Postpartum confinement, don't have these 3 behaviors, otherwise it is easy to fall into confinement disease.

Don't touch the cold water during the confinement, if you are weak at this time, don't blow too much wind during the confinement.

Don't catch a cold. Otherwise, it's really a lifetime of trouble! It's really right for the elders not to let you wash your hair, and don't spoil the big thing because of the temporary comfort. If you have someone to help you at the confinement center, you can do it, but if you are at home, don't wash it at will.

During the confinement, pay attention not to touch cold water, not to lift heavy objects, and not to lack sleep.

Women are relatively weak during confinement, so you must be careful not to catch a cold!

The most important thing in confinement is to keep warm, especially in seasons like autumn and winter.

During confinement, you must not blow the wind, do not touch cold water, keep warm, and pay attention to the waist and abdomen.

In order to ensure that there is no confinement disease after childbirth, then the first thing to pay attention to is when you are confined. You can exercise properly and get out of bed and walk around, but don't overexert yourself. Don't push yourself and keep your mood happy.

During the confinement period, there is no confinement disease, mainly through diet and lifestyle changes to prevent, during menstruation should be based on warm food, eat more high-vitamin and high-protein foods, and at the same time do the best warm work to avoid the body cold.

1. Be sure to keep the room ventilated and have fresh air circulation. In the past, it was unscientific to ask for confinement covering, which not only failed to have a good confinement time, but also led to illness in serious cases.

2. Take a bath and change frequently. The older generation said that you should not take a bath and wash your hair during confinement, which is also very wrong. Just think about it, it's uncomfortable to insist on not taking a shower for three or five days, let alone a month? You can also wash your hair, but you must blow dry it in time after washing, otherwise you will have a headache later.