Is it OK to drink wine? Is it better to eat grapes or drink wine

Of course you can, but you can't drink too much wine, and if you drink too much, it's no different from drinking white wine More than 600 kinds of nutrients can be measured in wine, such as a variety of vitamins, trace elements, minerals and phenols, which can prevent cardiovascular disease. Of course, wine also contains a small amount of about 11% alcohol. Wine contains a variety of nutrients:

Amino acids, proteins, vitamins C, B1, B2, B12, etc., are nutrients that benefit from the natural composition of the grapes and the ingredients produced during the vinification process. It can lower cholesterol and prevent arteriosclerosis and cardiovascular disease. The French like to eat high-fat foods such as fatty foie gras, but the French have the lowest prevalence of arteriosclerosis and cardiovascular disease among European countries, thanks to French wines.

Wine contains resveratrol, which is a natural antioxidant that can reduce blood viscosity, inhibit platelet clotting and vasodilation, keep blood flowing, prevent the occurrence and development of cancer, and have anti-atherosclerosis and coronary heart disease, ischemic heart disease, and hyperlipidemia. The antitumor effect also has an estrogen-like effect and can be used for diseases such as breast cancer. Wine can beautify the skin, help digestion and boost metabolism.

Drinking wine with meals can increase the level of stomach acid and promote the body's absorption of minerals such as calcium, magnesium, and zinc in food. Wine contains phenols, which have antioxidant effects and fight against degenerative diseases such as aging, cataracts, immune disorders and certain cancers. Diuretic effect.

Replenish the body's calories, the calorific value of wine is comparable to that of milk Moderate drinking, good for health: 3 glasses a day is advisable.

It's okay to be appropriate, don't be greedy for a cup, it's appropriate to take a cup at a time!

Yes, girls drink very well, beauty and health.

In the stomach, 60-100 grams of wine can increase the production of normal gastric juice by 120 ml (including 1 gram of free hydrochloric acid). Wine favors the assimilation of proteins; The tannins of red wine can increase the contractility of smooth muscle fibers in the intestinal muscular system. Therefore, wine can regulate the function of the colon and have a certain effect on colitis.

Sweet white wine contains potassium sorbate, which helps in the secretion of bile and pancreas. Therefore, wine can help digestion and prevent constipation.

Polyphenols such as tannins, pigments, and flavonoids in wine have the functions of antioxidant, promoting blood circulation, aiding digestion, diuretic, etc., so they can strengthen the function of internal organs, such as stomach, intestines, liver, etc., especially to protect the internal organs closely related to water regulation and digestive function in the body, so as to prevent and treat diarrhea, constipation, frequent urination or residual urine and other symptoms caused by the imperfect function of internal organs. In addition, some white wines have higher levels of potassium tartrate and potassium sulfate, which can be diuretic and prevent edema.

Wine Knowledge Network.

1 It is a consensus that children should not drink alcohol, and it is true that drinking alcohol is very harmful to children's brains. Because children's brains are still in the development stage, drinking alcoholic beverages, including wine, can easily affect children's brain development, resulting in a decrease in children's IQ, which will lead to adverse consequences such as distraction and memory loss.

2 Generally speaking, it is good for normal people to drink wine in moderation, because the liver can metabolize and detoxify alcohol in the body. However, the liver function of patients with liver disease has been more or less impaired, and the ability to detoxify alcohol is weaker than that of normal people, so patients with liver disease should not drink wine.

3 Wine is not a beverage and also contains a certain alcohol component, that is, ethanol. People with alcohol allergy lack acetaldehyde convertase in their bodies and cannot excrete pure conversion into acetic acid out of the body, so drinking wine in people with alcohol allergy will also cause acetaldehyde poisoning. The symptoms are generally manifested as itching all over the body after drinking, red bumps, red spots on the body, etc., and in severe cases, coma may occur.

This condition requires prompt medical attention.

4 Some people believe that a small amount of wine drinking by pregnant women is not harmful to their own health and the health of the fetus, but other medical researchers have warned expectant mothers: even a small amount of alcohol in the body of pregnant women may cause harm to the fetus, especially to the fetal brainstem nerves, which can easily lead to unsound intelligence, reduced IQ and ADHD after birth.