Can you eat tomatoes, eggs, and meat together

Hello, you can choose to stir-fry and eat, and you can also choose to make soup when putting a few diced meat is also very delicious, and the nutritional value is also relatively high. Stir-fry can be selected with some green vegetables spinach, oil and wheat vegetables can be fried together, like spinach can be cleaned first, put meat in the pot, and finally put a small amount of diced meat to stir-fry, the nutritional value is very high, and for eating at night, you can also eliminate some of the body's toxins, because it can be very good for the body, and let the body's nutritional value get a better, vitamins and trace elements are very good for the body, and you can also choose to make soup, You can add a small amount of diced meat to the prepared soup, which has a good taste and high nutritional value, which is also very good for the body.

OK. Vegetables, eggs and meat together, meat and vegetables are matched, nutritious, and they do not clash with each other.

Summer fast dish - tomato, egg, beef.

A few thin slices of beef and tomatoes and eggs stir-fried together with the home-cooked dish sold for 98 servings in the restaurant, and the best snowflake beef I used was only a quarter of the **, so I made this home-cooked fast dish today.

Friends who do not have snowflakes can also use the beef tenderloin part as the main material, the beef has a high protein content and a very low fat content, which is the "pride of the meat". Tomatoes are highly nutritious, and both lycopene and vitamin C are particularly sufficient, so this is a nutritious and fat-reducing home-cooked dish!

Ingredients: 150 grams of snowflake beef.

Tomatoes 2 pcs.

3 eggs.

3 scoops of light soy sauce.

Cornstarch 3 grams.

Salt A small amount of summer fast dishes - tomato, eggs, beef preparation 1Snowflake beef slices.

2.Add light soy sauce and cornstarch.

3.Once well mixed, marinate for 20 minutes.

4.Prepare eggs and tomatoes.

5.Tomatoes are cut into cubes (either peeled or not).

6.Heat the pan with cold oil, add the eggs, cut them with chopsticks, and then remove them from the pan for later use.

7.Wash the Mo Fei pan and continue to stir-fry the beef in the hot pan with cold oil and snowflakes. Stir-fry until it breaks, and the snowflakes are about 1 minute. Remove from the pan again and set aside.

8.Wash the Mo Fei again, stir-fry the tomatoes in a hot pan with cold oil until the juice comes out.

9.Pour in a little boiling water and simmer for 2 minutes, until the tomatoes are soft.

10.Bring to a boil and add the snowflake beef that has just been stir-fried.

11.Stir well and bring to a boil for about 2 minutes.

12.Pour in the eggs at the end.

13.Stir-fry evenly and bring to a boil for 1 minute. Add a pinch of salt and you're fine.

14.Tender, smooth and delicious, tomato, egg, and beef are baked.

15.The tomato soup is rich and the snowflake beef is fragrant and tender, which is a quick dish for fat reduction in summer!

Tomatoes, eggs, and beef can be eaten together, they are all high-protein and low-fat foods, and they have no counter-effects, which are very good for the body to supplement nutrition.

This can be eaten together without any problems, and the combination of meat and vegetables is nutritious.

It can be eaten together, and the two are not mutually exclusive foods.

I think it's okay to eat together, after all, there's an egg on the side of the steak.

OK. Ingredients: 400g chicken thighs

Excipients: appropriate amount of cream, appropriate amount of salt, appropriate amount of tomatoes, appropriate amount of shallots, appropriate amount of garlic, appropriate amount of rosemary, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of sugar, appropriate amount of chicken essence.

1. Raw materials**.

2. Remove the bones of the chicken thighs and cut them into pieces.

3. Blanch the tomatoes with boiling water, peel and cut into cubes; Culicate the shallots and finely chop the garlic.

4. Hang the chicken pieces with starch and fry them in warm oil.

5. Melt the cream, add shallots and garlic and stir-fry until fragrant, then add tomatoes and stir-fry until paste-like.

6. Add the chicken pieces and seasonings, and simmer over low heat to absorb the flavor.

7. Serve on a plate. <>

Tomatoes and chicken can be eaten together.

Tomatoes and chicken do not have a food rivalry.

1. Tomatoes (tomatoes) are a food restraint

1. Tomatoes and pure grain wine should not be eaten together: eating together will produce poor biochemical reactions, resulting in chest tightness and shortness of breath.

2. Tomatoes and sweet potatoes should not be eaten together: eating the two together will produce poor biochemical reactions, and long-term accumulation will cause people to get stone disease, vomiting, abdominal pain, and diarrhea.

3. Tomatoes and carrots should not be eaten together: carrots and vitamin C colorful foods are eaten together, which will destroy the nutritional value of vitamin C.

4. Tomatoes and beef liver should not be eaten together: tomatoes contain vitamin C, and beef liver oxidizes and deaminations vitamin C air, making it lose its original effect.

5. Potatoes and tomatoes collide: potatoes will cause a lot of hydrochloric acid in the stomach and intestines of the body, and tomatoes will cause the settlement of insoluble water in a strong acidic and alkaline natural environment, which may lead to loss of appetite and indigestion.

6. Tomatoes and hairy crabs should not be eaten together: eating together will cause diarrhea, and lotus root can be used to treat diarrhea.

7. Fish and tomatoes collide: Vitamin C in ingredients will inhibit the digestion and absorption of nutrients in fish.

Second, chicken food is restrained

Chicken + Carp:

The chicken is sweet and warm, and the carp is sweet. The chicken complements the yang and helps the carp, and the carp is good for the water, and the sexual taste is not reversed but the function is multiplied. Fish are rich in protein, trace elements, enzymes and various bioactive substances; The composition of chicken is also very complex.

chicken + garlic;

Garlic is pungent and warm, and the main gas is eliminated and the wind is removed. The chicken is warm and sour, the two functions complement each other, and the garlic is smoky, from the perspective of seasoning, it is also incompatible with chicken.

Chicken + Mustard:

If these two foods are eaten together, they will hurt the vitality. Because mustard is a hot thing, chicken is a warm and tonic product, which may help the heat, is not beneficial to health, and causes physical discomfort.

Chicken + Chrysanthemum:

Eating them together can cause symptoms of chest tightness and vomiting.

Chicken + dog kidney.

Eating them together can cause dysentery.

Chicken + Prunes:

Eating them together can also cause dysentery.

Chicken + Rabbit.

Eating it with rabbit meat can cause diarrhea.

Chicken + Sweet Potato:

Eating it with sweet potatoes can cause abdominal pain.

Chicken + Sesame:

Eating it with sesame seeds can cause physical discomfort.

Tomatoes and other vegetables and fruits also have a very nice name called tomatoes, the nutrients of this kind of vegetables and fruits are very colorful, the taste is also more distinctive, can be immediately carried out directly raw eating, can also be cooked or produced and processed into tomato sauce, and the lycopene in tomatoes can also have a very good antibacterial effect, with sodium citrate and malic acid can also assist the stomach and intestines to carry out digestion and absorption, so what is the practice of tomato fried chicken?

What are the ways to make stir-fried chicken with tomatoes.

First, what is the recipe for stir-fried chicken with tomatoes? First, the chicken is washed and cut into lattices; Tomatoes are washed, peeled, seeded and cut into cubes. The frying pan is easy to get on the fire, until the oil boils, put the chicken breast into the pot, fry until it fades, pour the pepper, green onion, light soy sauce, sugar, ginger, salt, rice wine, etc., stir-fry slightly, put water over the chicken breast, boil, and cook the chicken with a warm candle.

Put the tomato cubes in the chicken after it has been stewed, and serve it on a plate after a while.

What are the ways to make stir-fried chicken with tomatoes.

Second, chicken breast meat has vitamin C, E, etc., the protein component is relatively high, there are many types, and the absorption rate is high, it is very easy to be digested and absorbed by the body, and it has the effect of improving energy and strengthening the human body. In addition, unsaturated fatty acids that have key effects on the body's growth and development are one of the key factors for us Chinese to balance human fat and unsaturated fatty acids in the diet. Chicken breast has a very good dietary effect on malnutrition, cold intolerance, fatigue, menstrual irregularities, anemia, weakness, etc.

Chinese medicine believes that chicken breast has the functions of warming and nourishing blood, replenishing deficiency and filling essence, strengthening the spleen and stomach, invigorating blood vessels, and strengthening muscles and bones.

What are the ways to make stir-fried chicken with tomatoes.

What is the preparation of stir-fried chicken with tomatoes? Let's talk about the solution of the food first, the chicken breast is cut into cubes, don't be very small, very small and very easy to firewood. Molt the tomatoes and chop them, and slice the carrots for later use.

Drain the oil, pour in the chicken breast pieces, and stir-fry gradually, without sticking to the pan. When the chicken breast is almost formed, stir-fry the chopped green onion and chopped tomatoes. The doneness does not need to be large at this time, and gradually stir-fry the tomato juice into the chicken breast (at this time, the chicken breast is slightly reddish in tone).

Stick all the tomatoes to the chicken breast, add an appropriate amount of water, add carrot cubes (if you want to eat soft carrots, you need to fry them in advance), add five-spice powder, and add a tablespoon of vinegar. Roast tomatoes and chicken breast without the water pot paste, leave a little sauce for a thicker taste, and remember to sprinkle a little salt before serving (like sweet and sour taste and add a little sugar).

The main ingredient of tomato and egg soup is tomatoes, and the food that cannot be eaten with them:

1. Tomatoes should not be eaten with salted fish.

Many people like to eat pickled food very much in their lives, especially salted fish, but as everyone knows, tomatoes and salted fish are combined to produce substances that cause cancer.

2. Tomatoes should not be paired with potatoes.

Potatoes, as we often call potatoes, produce a lot of hydrochloric acid in our gastrointestinal tract, while tomatoes will produce insoluble precipitation in a strong acidic environment, affecting people's appetite and leading to diarrhea, abdominal pain and indigestion. And when tomatoes and shrimp are paired together, the toxic substances emitted can be called arsenic.

Benefits of Tomatoes:

1. Strengthen the stomach and eliminate appetite.

Organic acids such as malic acid and citric acid contained in laxative can promote gastric juice secretion, increase gastric acid concentration, adjust gastrointestinal function, and help gastrointestinal diseases. The fruit acid and fiber contained in it can help digestion, moisten the intestines and laxative, and prevent and treat constipation.

2. Clear away heat and detoxify.

Shengjin quenches thirst and tomatoes have a cool and sweet taste, which has the effect of clearing heat and rejuvenating Jin, nourishing yin and cooling blood, and has a good effect on fever and thirst, dry mouth, bleeding gums, hot stomach and bitter mouth, and rising false fire.

3. Lowering lipids and blood pressure.

Diuretic sodium excretion contains vitamin C, rutin, lycopene and fruit acid, which can lower blood cholesterol and prevent atherosclerosis and coronary heart disease. In addition, it contains a large amount of potassium and alkaline minerals, which can promote the discharge of sodium salts in the blood, have antihypertensive, diuretic, and swelling effects, and have a good auxiliary effect on hypertension and kidney disease.

4. Anti-blood coagulation.

Foreign studies to prevent cerebral thrombosis have found that a substance called P3 has been isolated from the yellow jelly-like juice around tomato seeds, which has the effect of antiplatelet coagulation and can prevent the occurrence of cerebral thrombosis. Patients suffering from coronary heart disease and stroke should drink tomato juice in moderation every day, which is beneficial to the disease**.