Dried eggs are nutritious, how to make dried eggs delicious

Eggs can be scrambled on meat as follows:

1. Put the fat meat in the wok, stir-fry the fat out, then add the lean meat, then add the garlic and chili pepper and stir-fry.

2. Add the dried eggs and ginger and stir-fry together.

3. Add an appropriate amount of water and boil for a while.

4. Add an appropriate amount of light soy sauce.

5. Add an appropriate amount of salt and remove from the pot.

Spicy dried eggs, dried eggs with artemisia are very tasty. Prepare some dried peppercorns, add dried eggs after the dried peppers are fried in oil until fragrant, then add some garlic sauce and some minced meat, and then put them out after the fragrance is fried, or you can add some green onions and soy sauce.

Cut the dried eggs into slices, then put them in a pan and stir-fry with green peppers, green garlic and garlic slices. Then add a little water to fully release the flavor of the dried eggs, and the green peppers can be fried raw and ready to cook.

Dried eggs should be fried with pork, which is more delicious, because eggs are more nutritious when fried with pork.

Dried eggs are made of eggs, let's take a look at the steps:

Ingredients: 4 eggs, 1 cinnamon, 1 star anise, 2 bay leaves, salt, light soy sauce, dark soy sauce, rock sugar, water.

Directions: Crack the eggs into a bowl and separate the yolks from the egg whites.

To make this dried egg, only the egg whites are needed, and the egg yolk can be kept for other delicacies, such as the egg yolk soluble beans that I shared with you two days ago, especially children like to eat it, and it melts in your mouth. Place a layer of oiled paper on the bottom of the bowl containing the egg whites to facilitate demoulding. There is no need to stir the egg whites, just poke the bubbles off the surface with a toothpick.

If the toothpick doesn't break, skim it off with a spoon.

Cover with a layer of high-temperature plastic wrap and steam. Using plastic wrap can prevent water droplets from dripping on the egg whites, so that the steamed eggs are more delicate, and you can also buckle a plate.

After steaming until the egg whites are solidified, turn off the heat and take them out. How can you tell if a protein is cooked or undercooked? First, if you look at it with your eyes, the egg white has changed from transparent to very white, which means that it is cooked. Second, shake the bowl, and the egg whites inside won't shake.

Remove and demould the egg whites.

Pour a large bowl of water into the pot, add 1 cinnamon, 1 star anise, 2 bay leaves, add 3 tablespoons of light soy sauce, 2 tablespoons of dark soy sauce, half a tablespoon of salt, and 3 rock sugar to boil the brine.

After the water is boiled, add the demolded egg whites and cook together.

Cook until the water in the pot is reduced and the egg whites are a little colored, then turn off the heat and soak the egg whites in the soup for more than 2 hours.

Cut the soaked dried eggs into slices and serve.

The best way to make dried eggs is scrambled tofu with garlic moss. Here's how:

Ingredients: 200 grams of garlic, 2 eggs, 100 grams of dried tofu, 1 gram of millet pepper, 1 gram of salt, 3 grams of oil.

1. Prepare the ingredients.

2. Heat the oil in the pot, pour in the stirred egg liquid, and when it is almost solidified, spread it out and set aside.

3. Pour the dried tofu into the pan and stir-fry, using the oil of the fried egg. Stir-fry and set aside.

4. Reheat the oil in the pot, add the washed and chopped garlic moss and stir-fry, and fry quickly over high heat until the garlic moss changes color.

5. After the garlic moss turns dark in color, add the scrambled eggs and dried tofu and stir-fry.

6. Add an appropriate amount of salt according to your taste.

7. Finally, add millet pepper and stir-fry evenly.

8. Finished product of fried tofu with garlic and eggs.

Dried eggs are a very delicious food, it looks like soy products, but in fact, it is processed from eggs, and the nutritional value is still very high, so how to make dried eggs delicious?

How to make dried eggs delicious.

Ingredients: 2 dried eggs, 100g pork, 50g green pepper; Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of soy sauce.

Specific method: First of all, first cut the dried eggs into thin slices, wash and slice the pork, marinate in soy sauce for 10 minutes, and wash and slice the green peppers.

Then, ready the ingredients are good, you can heat the pan and put a little oil. Add the pork and stir-fry, add the green pepper cubes and stir-fry, and then add the dried eggs and stir-fry.

Finally, it is seasoning, salt, and monosodium glutamate. Stir-fry a few more times, and you're ready to stir-fry meat with dried eggs.

Dried eggs are something that's made of.

Dried eggs are just eggs that have changed their shape, and they are a new food made from eggs. Dried eggs are concentrated and processed from whole eggs, and their texture and color are similar to traditional dried tofu, but there is no soybean, which is the raw material of traditional dried tofu. In the process of making dried eggs, white sugar, edible salt, soy sauce, mountain and sea pepper, Sichuan pepper, chili pepper, five-spice powder and other Sichuan seasonings will be added, which is fragrant and tender, and the taste is rich and fragrant.

Nutritional value of dried eggs.

Dried eggs have a unique taste and are an innovative technology for egg product processing. It is a mixture of egg yolk and egg white into egg liquid, and then made into solid egg products through a unique processing technology, which not only maintains the original quality and nutrition of eggs, but also has a better appearance and better taste, which can be described as suitable for all ages, and is a good companion for leisure travel at home.

Eggs are considered a nutritious food that contains protein, fat, vitelline, lecithin, vitamins, and minerals needed by the human body, such as iron, calcium, and potassium. Egg protein is a high-quality protein, which has a repair effect on liver tissue damage; Rich in DHA, lecithin and vitelline, it is beneficial to the nervous system and physical development, can strengthen the brain and intelligence, improve memory, and promote liver cell regeneration.

Dried eggs are contraindicated for the population.

First of all, people who are allergic to egg white are not suitable for consumption, because dried eggs are a kind of dried egg products made from egg whites. If you eat it, it is easy to develop protein allergic urticaria, diarrhea, abdominal pain, **rash and other phenomena. This must be noted.

The second is people with renal insufficiency, these people need to control the intake of protein, so when eating dried eggs, you need to strictly control the amount. There are also patients with cirrhosis of the liver, and they must also pay attention to it when eating dried eggs.