In addition to boiling eggs, you can also mix them to eat, how to make cold eggs delicious?

In addition to boiling eggs, you can also mix them to eat, how to make cold eggs delicious?

1. How to make cold eggs delicious? When we usually eat eggs, the most common way to eat is to boil and eat, or to fry and eat, because eggs are actually very convenient to make, boiled eggs are relatively the easiest way to do it, but some people will feel that boiled eggs have no taste, so they will mix the eggs cold, eating cold eggs is actually a very delicious practice, cold eggs need to spread the eggs into cakes, and then cut them into shreds, and then wash the mushrooms and coriander, cut the mushrooms into shreds, and cut the coriander into sections. Shiitake mushrooms need to be copied in the water, and finally put the shredded mushrooms, coriander and shredded eggs together, add some vinegar salt, sugar and sesame oil, stir well, and the cold eggs are ready. There is another way to make cold eggs, that is, after the eggs are boiled, peel and cut into quarters, and then add cold sauce, which makes the cold eggs very delicious.

2. What is the most nutritious way to eat eggs? In fact, the most nutritious way to eat eggs is the boiled eggs that we all often eat, because boiled eggs are the most able to retain the nutrients of eggs, eggs are rich in a variety of nutrients, once fried or other methods, there will be a part of the loss, and boiled eggs can retain most of the nutrients in the inside of the egg, and it is particularly simple to do, so if you usually eat eggs, it is best to eat boiled eggs, boiled eggs are relatively easy to digest, Especially for families with elderly people and children at home, eggs that are eaten in this way are the healthiest.

3. What should I pay attention to when eating eggs? Although eggs are very rich in nutrients, most people can eat, but when eating, we must pay attention to eat up to two a day, in addition, people with liver disease and gallbladder and kidney stone disease, it is best not to eat eggs, some people with poor digestion also try to eat eggs as much as possible, and people who are having a fever and cough should also avoid eating eggs, and try not to eat raw eggs in the process of eating, or eat them with soy milk and sugar, which is a very unhealthy way to eat.

4 grams of red pepper, 8 grams of chili pepper, cut garlic into garlic slices, pour in 3 grams of spicy fresh sauce, 5 grams of light soy sauce, 5 grams of balsamic vinegar, 3 grams of sesame oil, 3 grams of chili oil, stir well After peeling off the shell of the eggs, cut each egg in half, and pour the seasoned sauce evenly on top of the eggs.

The first thing is to boil the eggs, then peel off the skin and crush it into minced pieces, then add some vinegar, add some monosodium glutamate, salt, chili oil, green onion and sesame oil, which is more delicious.

You can add some light soy sauce to the cold eggs, so that the cold eggs are very flavorful and delicious.

To make mixed eggs, you need to prepare 7 eggs, 2 garlic cloves, 5 grams of sesame plum oil, 2 grams of salt, 15 grams of aged vinegar, 3 millet peppers, 2 shallots, 5 grams of sugar, and 15 grams of light soy sauce, a total of 5 steps, the following is the detailed operation:

Step 1: Boil the eggs.

Eggs in a pot under cold water, boiling water and cook for 6-7 minutes.

Step 2: Peel the shell and change the control.

After cooking, scoop it up and peel off the shell.

Step 3: Cut the eggs.

Use a thin thread to divide the eggs into small pieces.

Step 4: Add seasonings.

Add 15 grams of light soy sauce, 15 grams of aged vinegar, 5 grams of sesame oil, 5 grams of sugar, 2 grams of salt, chopped shallots and minced garlic to a bowl and stir well.

Step 5: Add the sauce.

Finally, drizzle the sauce over the eggs.

Hard-boiled eggs can be served cold as follows:

Method:1Eggs are boiled.

2.Put on ice in cold water for 20 minutes.

3.Peel, cut into cubes and place on a plate.

4.Chop the garlic and millet pepper and put them in a bowl.

5.Add sesame oil, light soy sauce, salt, aged vinegar, cool and boil, stir well.

6.Drizzle the condiment evenly over the eggs.

OK. It's a bit redundant, though. The salad needs to be delicious, but destroy the nutrients.

You can mash the hard-boiled eggs, pat some garlic, add some sesame oil, monosodium glutamate, salt, and seasoning.

Yes, boil the eggs, cut the petals, you can mix them with vegetables, I personally think the flavor of the chili noodles is better...

Hope it helps.

Add some soy sauce, rice, green onions, sesame oil, etc.

Ingredients: 4 eggs, 2 garlic mosses.

Excipients: appropriate amount of salt, 1 2 teaspoons of chicken essence, appropriate amount of seafood soy sauce, appropriate amount of vegetable oil, appropriate amount of chopped pepper, 2 cloves of garlic.

Step 1: Prepare the ingredients.

Step 2: Put the eggs in a pot and add water to cook.

Step 3: Cut the garlic moss into small pieces.

Step 4: Cut the garlic into small pieces.

Step 5: Put the boiled eggs in cold water to cool.

Step 6: Peel off the eggshell and cut it into four parts evenly with a knife.

Step 7: Take a small bowl and put the chopped pepper, minced garlic and garlic moss in the bowl.

Step 8: Put an appropriate amount of oil in the wok and cook until it smokes.

Step 9: Pour the hot oil into the garlic bowl, beat out the garlic fragrance, add salt, chicken essence and seafood soy sauce to taste.

Step 10: Arrange the sliced eggs.

Step 11: Pour the seasoned sauce and you're done.

Ingredients. Ingredients: 150g eggs

Excipients: appropriate amount of garlic, appropriate amount of salt, appropriate amount of sesame oil, appropriate amount of vinegar.

Steps. 1.Boil the eggs and set aside.

2.Peel the garlic and set aside.

3.Add a pinch of salt to the garlic curium.

4.Add the garlic.

5.Gently crush. Add an appropriate amount of vinegar and sesame oil.

6.Shelling. Allow to cool.

7.Cut into petal shapes.

8.Put the vinegar, sesame oil, sesame juice in a small bowl and stir well.

9.Pour the juice over the eggs and serve.