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When cooking in the microwave, it is necessary to thaw frozen meat in clean water before heating it in the microwave to ensure a healthy diet. After the microwave oven is turned on, people should stay away from the microwave oven or keep a distance of more than one meter, so as to avoid radiation and protect people's health.
1. What are the benefits of using a microwave oven?
Social and economic development is getting faster and faster, people's lives are constantly changing, many people choose to use microwave ovens in order to be more convenient in life, microwave ovens will be more convenient and fast compared with other stoves, which is one of the reasons why people use microwave ovens. Microwave ovens have a wide range of heating, whether it is frozen food or leftovers, cold dishes can be heated, so microwave ovens are loved by people.
2. What are the precautions for using a microwave oven?
When using a microwave oven to heat liquids, it is necessary to use a wide-mouth container, so as to better ensure the heat dissipation, ensure the taste of the food and avoid accidents. The microwave oven should not heat the eggs, because the microwave oven will heat the eggs will cause energy to accumulate inside the eggs, and a slight accident may occur.
3. What is my personal opinion?
In order to better preserve the original flavor of the vegetables when stir-frying vegetables, you can seal them with plastic wrap and then heat them. There should be air holes on the plastic wrap, which can better avoid the phenomenon of swelling, and the time must be adjusted when stir-frying, if it is fried for a long time, it is likely to have irreparable consequences, generally speaking, it is best to heat the vegetables evenly, so that you can speed up the cooking faster.
To sum up, there are many tips for using the microwave oven, and I suggest that you must strictly follow the instructions before using the microwave oven, so that it can better not affect your life. If the microwave oven is out of order, you must not repair it yourself, but seek professional help.
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Different production methods of food will bring us different taste enjoyment, the same kind of ingredients, after our different processes of processing, will become a delicacy presented in front of our eyes, and food also needs to be developed, according to the taste of different local personnel to modulate, the same ingredients in different places have a new way of cooking, which allows us to taste the taste of strange food, but also feel the local processing of food, So far, many tourists will look for local food to taste when visiting different cities, and feel the unique deliciousness of the food, which has also promoted the food industry to be in a thriving state.
However, when we are at home, we want to cook food simply, some foods only need a few processes to complete, many people also think of using microwave ovens to make food, but microwave ovens are the use of electrical appliances, there are many aspects that need to be paid attention to in advance, can not be operated at will, when using microwave ovens to make food, what aspects do we need to pay attention to?
The first thing to note is that the fruit can not be put into the microwave oven for heating, because the microwave oven is a heating tool, once the fruit is put in, then the fruit will be because the temperature in the microwave oven is rising, there is a possibility of melting, and even because of the high heat and violent expansion will lead to ** accidents, so all fruit items can not be put in, but also to ensure everyone's safety. The second point is that before heating the food, we need to do a good job of processing the food, because the function of the microwave oven is relatively simple, so we need to do a good job of processing the food we want to eat in advance, clean it, and finish the pickling of the ingredients, after all the processes are completed, you can put the food into the microwave oven to heat, and after controlling the temperature and time, you can make a delicious dish, so that you can feel that the microwave oven can also make food.
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First, do not use metal utensils to hold ingredients when cooking in the microwave oven to avoid disasters. Second, do not put plastic products or containers in the microwave, because plastics will quickly decompose into substances that are harmful to humans after being heated. However, there are some containers that are marked with microwave oven use.
Third, it is best not to microwave the eggs, as there is a chance that the eggs will explode if you put them in the microwave.
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Pay attention to safety, pay attention to the situation of the goods, pay attention to the way of processing, shelled items can not be done, pay attention to the outer packaging, iron, stainless steel tableware, can not be put into the microwave oven, be sure to pay attention to the method of operation, pay attention to the time.
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When using the microwave oven to cook food, do not use metal, plastic, foam boxes, fruits, and do not put them in the microwave oven.
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Be sure to read the instruction manual of the microwave oven, pay attention to the ratio of ingredients when making food, and grasp the heat and temperature.
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Chinese cooking includes vegetables, rice and other food, refers to all the food to be eaten in a meal, we all know that cooking is cooking needs to use a lot of kitchen utensils, such as pots, shovels, steamers, etc., as everyone knows that microwave ovens can not only roast and heat food, but also make a lot of delicious food, so what are the recipes for microwave cooking? How?
What are the recipes for microwave cooking.
1. Microwave grilled shrimp.
1. Prepare materials.
There are half a catty of South American prawns, salt, rice wine, cumin powder, Sichuan pepper powder, black pepper, chili powder and so on.
2. Practice. After 10 minutes, you can put the shrimp into the plate in the microwave, turn on the high heat for about 2 minutes, take it out, turn the shrimp over and sprinkle a little seasoning, then put it in the microwave oven and use high heat for 1 and a half minutes to drink.
What are the recipes for microwave cooking.
2. Grilled chicken wings with ginger.
1. Prepare materials.
There are main ingredients chicken wings, auxiliary ingredients olive oil, ginger, chives, garlic slices, small dried chilies, large ingredients, cumin, honey roast marinade powder, Spanish olive oil, etc.
2. Practice. Wipe the glass pan of the microwave oven dry, pour in a little Spanish olive oil, and top the ginger slices; Marinate the chicken wings with other accessories for about 2 hours, then put them on top of the stacked ginger slices in the pot, cover the pot and put it in the microwave oven over medium-high heat for 5-6 minutes.
What are the recipes for microwave cooking.
3. Curry chicken nuggets.
1. Prepare materials.
There are 500g of chicken nuggets, 1 small potato, half a carrot, 3 tablespoons of curry oil, salt, and an appropriate amount of cooking wine.
2. Practice. Wash and soak the chicken pieces for 1 hour, then drain, add salt and cooking wine and marinate for 30 minutes. Peel and cut the potatoes and carrots and chicken pieces with curry oil, then put them in the microwave on high heat for 5 minutes, take out the potatoes and carrots, mix well, and continue to put them in the microwave and heat them on high heat for 5 minutes.
What are the recipes for microwave cooking.
Fourth, yam Orleans chicken.
1. Prepare materials.
There are 1 chicken breast as the main ingredient, 1 piece of iron stick yam as an auxiliary material, 1 green and red pepper each, an appropriate amount of seasoning Orleans roast wings and salt.
2. Practice. First, add the Orleans roasted wings to the same weight of water, stir well, put in the diced chicken and stir well, marinate for 3 hours, shred the green and red peppers, cut the yam into small pieces, stir the diced chicken and yam and put them in the microwave and heat them on high heat for 3 minutes, then add the green and red peppers, sprinkle with a little salt, stir and put them in the microwave oven on high heat for 3 minutes.
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In daily life, microwave ovens are used more by us to heat food, did you know? The microwave oven can also be used for cooking! Here's how you can make delicious dishes in the microwave!
1. Make egg custard.
Mix 2 eggs with 1 times of water and stir well in one direction, put them in a plate, add a very small amount of pepper and 1-2 drops of cooking wine to remove the fish, then add a small amount of salt and put it in the microwave oven to heat, first heat it on high heat for 2-3 minutes, then use the thawing function to heat it over low heat for 3 minutes, take it out and put it at a suitable temperature before eating.
Steamed egg custard.
Steamed egg custard.
2. Make steamed fish.
After washing and cleaning up the fresh fish under 1 catty, cut a few small openings in the thick place of the meat, put in shredded green onions, ginger slices, etc., sprinkle a little salt, put it in a special lunch box for microwave, cover it or cover it with heat-resistant plastic wrap, and heat it in the microwave for 6-7 minutes, so that the fish is nutritious and delicious. Remember to prick a few holes in the plastic wrap to allow the steam to escape.
3. Heat the eggplant in the microwave before frying.
Eggplant is known to be a very oil-absorbing ingredient. If you want to eat fried eggplant without being greasy, it is recommended to try the following method: wash the eggplant before stir-frying, cut it into strips or pieces with the skin, put it in the microwave and heat it for 2 minutes, then put it in a pot and stir-fry with oil. This method is also applicable when making dry fried beans.
4. Roast sweet potatoes and potatoes in the microwave first.
Many people like to bake sweet potatoes and potatoes at home, but if you just bake them in the oven, it takes 2 hours, which is time-consuming and electricity-intensive. You can put it in the microwave for 5 or 6 minutes before baking, so that the inside of the sweet potatoes and potatoes can be cooked hot, and then put it in the oven for about 30 minutes to cook it completely.
5. Heat the rice in the microwave before frying.
If the rice is too sticky, you can first heat it in the microwave oven on high heat for 1-2 minutes, and then heat it over medium-low heat for 1-2 minutes. It should be noted that do not cover the lid when heating, otherwise it is not conducive to water volatilization.
Finally, it should be reminded that the microwave oven has high heating efficiency, and the heat is very difficult to master. Since the power and function of each microwave oven vary greatly, it is necessary to explore the heating conditions during the cooking process, and after several experiments, find the right combination of heat and time to make delicious dishes.
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As long as you have a microwave, there is nothing that cannot be solved, and this dish can be solved with a microwave. How is a delicious chicken made, of course, it is baked in the microwave. The chicken grilled in the microwave oven is fragrant and tender, and the meat quality is super good.
Prepare the required ingredients: a three-yellow chicken, an appropriate amount of cooking wine, an appropriate amount of light soy sauce, an appropriate amount of salt, a few coriander, two or three spoons of chopped chili, an appropriate amount of minced ginger, coriander, and dark soy sauce.
Step 1: This year's pork is very expensive, and the chicken is quite cheap, so it is very necessary to eat chicken in a different way. Chicken is nutritious and healthy, high in protein, and belongs to white meat, so it is okay to eat more.
Step 2: After disemboweling, put it on the gas stove to burn it, remove the fluff, clean it and tie dense small holes in the epidermis. Pour in light soy sauce, cooking wine and salt, spread evenly inside and out, marinate for an hour, and if you have time, put it in the refrigerator to marinate overnight.
Step 3: After the chicken is marinated, take it out, sprinkle with chopped chili, minced ginger, minced coriander, and then drizzle some dark soy sauce to color, and spread it evenly.
Step 4: Once the chicken is ready, put it in the microwave and heat it on high for 12 minutes. If you are not at ease, you can take it out and turn it over halfway. When it comes out of the oven, sprinkle with chopped green onions and garnish.
The chicken cooked in the microwave oven is tender and dry, more fragrant and tender than the roasted, and more refreshing and flavorful than the boiled, so you must try it if you have a microwave oven at home. A whole chicken is served on the table, and the gloves are torn by hand, not to mention how enjoyable it is, and it is recommended that you try it with a delicious taste.
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Microwave ovens have brought great convenience to our lives, but do you know what to pay attention to when using microwave ovens?
Heating for too long will affect the quality
If the milk is heated in the microwave for too long, the protein in the milk will be affected by high temperature, and the protein will change from a sol state to a gel state, resulting in the appearance of deposits and affecting the quality of dairy products. The longer the milk is heated and the higher the temperature, the more severe the loss of nutrients, with vitamin C being the most lost, followed by lactose.
Avoid heat to preserve nutrients
Professionals have also made it clear that heating the milk directly in the microwave will have adverse effects on human health. If the packaging material does not have the words "microwave-safe", it is not suitable to be heated directly in the microwave.
1.Do not cook food in sealed bottles in the microwave (e.g. sealed glass bottles and baby bottles). Feeding bottles and baby food cans should be stirred or shaken, and the temperature of the food in the bottles should be checked before feeding to avoid burns.
2.Do not microwave to fry food.
3.Do not heat raw eggs with shells and eggs with membranes, otherwise it will cause **.
4.Foods with skin such as potatoes, apples, egg yolks, chestnuts, red sausages, etc., must be pierced with a fork or knife before cooking to prevent scorching and cracking.
5.When heating liquid foods such as soups, sauces or drinks, it is important to avoid spillage if they are overheated while heating these foods. It should be noted at the same time:
a.Avoid use"Straight body and narrow mouth"or containers with slender walls.
b.Do not overheat, do not heat for too long, and pay attention to the control of the heat.
c.Stir slightly before and during heating. You can open the door to flip the food in the middle of heating, and the microwave will automatically stop working when the door is opened.
d.Once the food is heated, let it sit in the oven for a while and stir slightly before taking it out. Prevent utensils from overheating and burning your hands.
6.Do not use a normal thermometer in the microwave. To check the cooking effect, use a microwave food thermometer.
7.When heating fast food packaged in glue, paper products or heat-resistant containers, be sure to pay attention to the cooking of the food. It is best to use microwave oven heaters. Generally, the utensils used for microwave ovens will be marked on the bottom of the utensils.
8.The cooking recipe only provides an approximate time for cooking. Factors that affect cooking time are: preferred level of raw cooking, starting temperature, altitude, portion size, size, shape of food and serving utensils.
9.When cooking food, it is best to undercook rather than overcook, and use it for the shortest time.
10.When cooking popcorn, please follow the instructions and usage of the food manufacturer, and take extra care not to leave it.
The use of microwave heating, especially needs to teach children and the elderly to use the skills, some contraindications of use, to avoid danger.
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