What are the complications of anxiety?

If anxiety disorders persist and are not effective**, in terms of mental illness, the likelihood of inducing a depressive episode increases greatly, and it can be said that the first complication it causes is depression, and the second is sleep disorder. Of course, there can be some complications in making a professional diagnosis of sleep disorders, because anxiety disorders themselves can also have some symptoms of sleep disorders. However, if the anxiety disorder persists, does not get effective**, and lasts for a long time, the sleep disorder may be relatively fixed and become an independent disease, that is, it is related to the anxiety disorder, but it can be classified as a state of two diseases.

In addition to insomnia, disorders such as sleep rhythm are more likely to occur.

Some patients with anxiety disorders, in order to relieve their anxiety, may also use alcohol or certain substances to relieve their anxiety, and complications such as substance use disorders will occur, which is more common in China is alcohol abuse or alcohol dependence. Anxiety disorder itself is also a systemic disease, and there are many systemic symptoms at the time of attack, and if it lasts for a long time, the risk of cardiovascular disease and endocrine disease induced by anxiety disorder will also increase. Therefore, after the onset of anxiety disorder is diagnosed, it is necessary to cooperate with the doctor to carry out timely and effective **.

People with anxiety disorders generally have poor sleep, which can easily lead to difficulty sleeping, dizziness, lack of concentration, etc., which can lead to neurasthenia and decreased immunity in the long run. It's best to go to a regular hospital for consultation. Anxiety disorders do not cause organic damage to the body, but affect some basic daily tasks of life and work.

So, if it takes a long time, there may be some depletion on the body, including the body's resistance, which may have an impact.

There are many complications caused by anxiety disorders, such as anxiety disorders are often accompanied by sleep disorders and insomnia, and long-term insomnia may cause the body's immune system to be weakened. Second, when anxiety disorders occur, some patients have chest tightness, palpitation, and difficulty breathing, which is likely to lead to cardiovascular diseases such as high blood pressure and irregular heartbeat. Third, some patients will have symptoms of gastrointestinal function, such as patients with anxiety disorders, who are particularly sensitive to the gastrointestinal system, which may lead to a decline in the function of the gastrointestinal system.

Fourth, patients with severe, long-term anxiety disorders may experience symptoms of mania if they do not **. Fifth, patients with anxiety disorders also have a phenomenon observed in clinical practice, decreased sexual function, sexual dysfunction, lesbian frigidity. Patients with anxiety disorders cause disorders of gastrointestinal function, gastric neurosis, disorders of gastrointestinal function.

Nowadays, people's work and life are extremely stressful, and it is inevitable that there will be anxiety. Mild anxiety is acceptable, but when diagnosed with anxiety disorder, it can affect normal work and life.

How do anxiety disorders arise?

1. Suffering from physical diseases.

When suffering from physical diseases such as three highs, diabetes, rhinitis or tumors, etc., they are always afraid that the disease will develop and endanger their lives, resulting in anxiety. If this anxiety is not relieved, it can cause anxiety disorders.

2. Too clear and high.

Generally, highly educated people think of themselves, feel good about themselves, and are very eager to succeed, but they do not know how to compromise. Not being able to make peace with colleagues and leaders at work, coupled with the fact that everything is not going well, makes them feel anxious.

3. Pursuing perfection too much.

In general, people who are too perfectionist are prone to anxiety disorders. Once something unsatisfactory happens, it is regrettable and upset. Even if it's a trivial matter of sesame grains, I'll worry about this and worry about that. Striving for perfection too much can put too much pressure on yourself.

4. Tremendous pressure.

Many young people are plagued by the high pressure of work and life, and are burdened with mortgages, car loans, and raising children. The spirit is in a state of tension and tension for a long time, and if it is not effectively regulated, it will produce anxiety and anxiety.

What should I do if I have anxiety disorder?

1. Learn to relax.

In general, patients with anxiety disorders will have adverse reactions such as body tremors, muscle tension, and palpitation. Learning to relax your body can alleviate these symptoms and relieve anxiety. In addition, when you feel unwell, you can take a deep breath to quickly eliminate tension and overcome anxiety.

2. Take plenty of rest and confide in others.

Pay more attention to rest, and have 7 to 8 hours of sleep a day, which can relax the body and mind and reduce anxiety. You can take a hot bath before going to bed, and listening to the light ** can make people fall asleep quickly. In addition, you can confide your inner thoughts to friends or family members, which can make your body and mind feel more relaxed and comfortable, and stay away from anxiety.

3. Learn to adapt.

When the object of anxiety arises, it is necessary to face everything bravely, so that the anxiety can be overcome in time. Patients with anxiety disorders can divide a fearful love brother into several small goals, complete them step by step, and slowly adapt to the situation, so that people can face it calmly and no longer be anxious.

Have enough self-confidence in yourself, bravely face and overcome difficulties, resolve anxiety in time, and self-suggestion when you lack self-confidence. If you feel upset, you may wish to do more things you like such as fishing, exercising, watching TV or listening** to distract your attention, which can temporarily relieve psychological stress.

Anxiety, insomnia, panic.

Most of the complications of anxiety disorders are cardiac neurosis, hypertension, insomnia, depression, obsessive-compulsive disorder, etc. First, excessive anxiety can easily cause sympathetic nerve excitation, increase the burden on the heart, cardiac nerve function dysregulation, and also easily form fixed excitatory foci of hypertension. Second, anxious people are in great pain, overdepressed and euphoric, which inhibits dopamine secretion over time, resulting in depression; In order to prevent the recurrence of things that cause them pain and anxiety, patients with anxiety disorders often force themselves to avoid certain risks and strictly restrict and regulate their words and deeds, and over time they are prone to obsessive-compulsive tendencies.

Anxiety disorders can cause insomnia, irritability, restlessness, difficulty concentrating, chest tightness, sweating of hands and feet, various unexplained pains.

Anxious stomach, depressed throat.

The most common accompanying symptoms of anxiety are gastrointestinal upset, palpitation, insomnia, etc.

Long-term anxiety disorder.

May trigger depression.

Irritable bowel syndrome.

Peptic ulcers.

Nervous breakdown. It is recommended that patients with anxiety disorders go to the hospital in time to avoid serious consequences caused by the continuous development of the condition.

1. Depression: Depression and anxiety are easy to complicate, and long-term depression or anxiety may be complicated by one of the two diseases;

2. Irritable bowel syndrome: People who have been anxious for a long time may experience symptoms such as abdominal pain and diarrhea, which is irritable bowel syndrome.

may be related to autonomic dysfunction caused by anxiety;

3. Peptic ulcer: Long-term anxiety can lead to gastrointestinal dysfunction.

It may reduce the blood in the stomach**, weaken the gastrointestinal peristalsis, and the patient's anxiety will also lead to a decrease in appetite, so it may also cause peptic ulcers, resulting in frequent stomach pain;

4. Neurasthenia: Long-term anxiety disorder will seriously affect sleep, causing sleep disorder, and poor sleep for a long time will lead to neurasthenia, and neurasthenia will cause insomnia.

Symptoms such as headache, fatigue, loss of appetite, etc.

Anxiety disorders can cause sleep disorders, because of excessive excitement, anxiety and nervousness, difficulty falling asleep, decreased sleep quality and sleep quality, decreased concentration and memory, etc., and can also lead to irritable bowel syndrome, unstable blood pressure and blood sugar, and even depression.