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Because young people's lives are particularly stressful, young people often stay up late to smoke and drink, young people's diet is irregular, and young people do not pay attention to health preservation, so it is difficult to escape a heart attack.
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The reason why young people can't escape the problem of heart attack is because most of today's young people like to sit for a long time, and the work pressure is too great, and they always like to stay up late, and they don't have a certain regular schedule and rest time.
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Nowadays, young people often stay up late and often work overtime, so there is a serious psychological burden, and they will be prone to heart attack.
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The main reason is that young people have poor living habits and do not like sports. It is inseparable from behaviors such as staying up late, smoking, emotional depression, overwork, and sedentary lifestyle.
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Mainly because they usually like to stay up late. It's usually because of smoking, drinking, staying up late, eating greasy things, and eating late-night snacks.
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Unreasonable dietary structure: The dietary structure of modern society is becoming more and more unreasonable, and the intake of high-fat, high-calorie foods is too much, and the intake of healthy foods such as vegetables, fruits, and grains is insufficient, resulting in an increase in the incidence of fatty liver, hyperlipidemia, hypertension and other diseases, which in turn increases the risk of myocardial infarction.
Staying up late for a long time and lack of exercise: Modern young people generally like to stay up late, play mobile phones, play games, etc., and lack of exercise, which will lead to a decline in physical function, metabolic disorders, and an increase in the risk of cardiovascular disease.
High work pressure and mental tension: Modern young people are faced with multiple pressures such as work, study, and interpersonal relationships, and are in negative emotions such as anxiety, nervousness, and irritability for a long time, which makes the body unable to get sufficient rest and adjustment, thus increasing the risk of heart attack.
Bad habits such as smoking and drinking: Bad habits such as smoking and drinking alcohol can damage the vascular endothelium, affect blood circulation, increase the risk of cardiovascular disease, and these habits can also increase the risk of myocardial infarction.
Genetic factors: Certain familial genetic factors, such as coronary heart disease, also increase the risk of myocardial infarction.
To sum up, there are many reasons for the increasing incidence of myocardial infarction in young people, including unreasonable diet, staying up late for a long time, lack of exercise, high work pressure, mental stress, bad habits such as smoking and drinking, and genetic factors. In order to prevent myocardial infarction, young people should pay attention to adjusting their lifestyle, maintaining healthy eating habits, moderate exercise, maintaining a good emotional state, and at the same time having regular physical examinations to detect and improve cardiovascular diseases in time.
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When people are nervous and anxious, adrenaline will be divided into a large number of secretions, resulting in sympathetic envy and empty meridian excitement, blood vessel constriction, rapid heartbeat, and rising blood pressure, which can easily lead to myocardial infarction.
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Due to the long working hours, the rest time is naturally less, and the irregular life and rest of the long-term Baoxiang cavity posture, as well as the lack of sleep for a long time, will make the body fall into a state of exhaustion, which can easily lead to coronary artery spasm, thereby inducing myocardial infarction.
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Experts suggest that young people may be more vulnerable to a heart attack because, first of all, young people don't pay attention to physical abnormalities. Secondly, the myocardium of the elderly has undergone a blow, so there is an ischemic precondition. In addition, young people have disordered work and rest, work fatigue and high pressure.
In addition, young people drink heavily and smoke. Finally, young people are now overeating and eating irregularly.
It has been reported that the proportion of young people who have myocardial infarction is gradually increasing. It stands to reason that this is a disease of old age, but experts say that a heart attack in young people can be more dangerous. There are several reasons for this.
First of all, young people do not pay attention to their physical abnormalities. Some young people don't usually have any particularly uncomfortable symptoms and haven't had a medical check-up, which poses a potential danger. The elderly usually pay more attention to their physical health, so they often do physical examinations, and they can make timely ** if they have any discomfort, so it is relatively not dangerous.
Secondly, the heart muscle of the elderly has been hit a lot and there is an ischemic pretreatment, but the younger people do not. Acute myocardial infarction in young people is often hit very violently, and the elderly have suffered such blows because they have experienced the symptoms of repeated myocardial ischemic attacks, and there is an ischemic pretreatment, and the lack of water will not be so severe, so the symptoms will not be so drastic, and the impact on the body will not be so great. In young people, these are the opposite, so they are more sinister.
In addition, today's young people have irregular schedules, overwork, and excessive stress. Many young people do not rest for days and nights, and their bodies are overdrawn, secreting a large amount of adrenaline, blood vessels constrict, heartbeat increases, and blood pressure rises. Because the work pressure is too much, it is easy to cause nerve excitation and coronary artery spasm, which can induce myocardial infarction.
In addition, smoking and alcohol abuse in young people are also a major cause of heart attack. At work, many young people socialize at the wine table and have to smoke and drink heavily, nicotine and alcohol cause blood pressure to rise, myocardial oxygen consumption increases, leading to acute myocardial infarction.
Add to that overeating, eating irregularly. Some people eat a lot of food at one time, the stomach and intestines will need a lot of blood, the blood of the heart will decrease, and myocardial ischemia will increase the burden on the heart. In addition, if the diet is unhealthy and too greasy, it will also increase the thickness of the blood, lead to blood clots, and induce heart attack.
The above is the reason why young people are more likely to suffer from heart attacks.
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I think the main reason is that the life pressure and economic pressure of young people nowadays are very large, and they do not exercise for a long time to cause various problems in their bodies.
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Because young people like to stay up late very much, young people's work pressure is very high, young people often like to order takeout, and they don't like to exercise, and their body immunity is relatively low.
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Such a disease is very dangerous, and the onset is relatively sudden, so there is such a prompt.
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We know that there are many people with myocardial infarction now, and they are getting younger and younger. In the past, it was almost always in the forties and fifties, but now even the number of people in their twenties has begun to increase, which is really scary.
1. A person in his twenties is about to end his life early. Some people lose their lives in the best period of their lives in their twenties, which makes everyone feel sorry. You must know that a person in his twenties is basically just a student who has just left society, and he has ended his student career and is about to end a new chapter in his life.
Second, not only myocardial infarction, but many diseases are actually starting to get younger. This is related to people's living habits and living environment. Not only myocardial infarction, but also many diseases are actually starting to get younger.
This is related to people's living habits and living environment. You must know that the life and rest of young people nowadays is really very irregular, basically all young people like to stay up late, and they also like to eat high-oil and high-salt food. This is very harmful to our physical health, and we don't like to exercise, and in the long run, the body will really have problems.
Third, the pressure of young people's lives is also very great, and there are many people who work overtime until late at night in the company. Nowadays, the pressure of young people's lives is also very high, and many people work overtime in the company until late at night. It doesn't matter if they think they're young and work for so long, but according to scientific research, if a person works more than 55 hours a week, the probability of a heart attack will increase significantly.
We can't afford to waste our bodies for work at the best of years, and we can't trade our lives for money, it's not worth it.
As young people, we must take care of our bodies and live happily and healthily in the best years of our lives.
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Because today's young people do not have a good lifestyle, and the work intensity is particularly high, and they often do not get enough rest.
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Because many young people nowadays do not pay attention to their bodies, and often stay up late, do not pay attention to diet, and their lives are irregular, so it will lead to this disease.
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The main reason is that there are many young people now, who are working hard every day when they are young, and they are squeezing their bodies, so the incidence of myocardial infarction will become younger and younger.
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Because today's young people don't pay attention to their bodies, and they are very busy with work, they always ignore their physical condition.
Staying up late is very harmful to people, first, staying up late will lead to endocrine disorders; Second, staying up late will make people's ** worse; 3. Staying up late will affect the growth and development of young people; Fourth, staying up late is easy to cause cerebral thrombosis; Fifth, staying up late will make people panic and feel anxious.
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