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Patients with myocardial infarction should eat a small amount of food to reduce the burden on the heart, eat easily digestible food, try to keep the stool smooth, and eat a low-salt and low-fat diet; Don't eat flatulence-producing foods, soybeans, potatoes, shallots, garlic, and don't drink beverages such as white wine, coffee, and strong tea.
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Eat lightly, don't eat junk food, and don't eat leftovers. Do not eat fried food, spicy food, spicy hot, fried skewers, hot pot, barbecue.
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There is no strict restriction on the diet of patients with myocardial infarction, 2-3 days before acute myocardial infarction, a light diet is the mainstay, semi-liquid food can be eaten, and then transition to easy-to-digest foods such as porridge, rice cereal, noodles, etc., need to eat small and frequent meals. If you transition to a daily state, you need to eat a light diet with less salt and less oil, and each meal should be half full. Quit smoking, alcohol, fruits and green vegetables high in fibre, and avoid spicy and greasy foods.
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Patients with myocardial infarction should eat corn, peanut and soybean oils in their daily diet. These are cholesterol-free and beneficial to patients**. To prevent myocardial infarction, we must eat a light diet and eat more fresh fruits and vegetables.
Avoid eating high-fat offal. Avoid eating things that are high in cholesterol.
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The diet of patients with myocardial infarction should pay attention to eating less high-fat and high-fat foods, which will cause the blood flow rate to slow down and increase the risk of myocardial infarction. Proper exercise in daily life can promote the body's metabolism and improve internal circulation, which is helpful for disease prevention.
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Dietary contraindications for patients with myocardial infarction [appropriate] (1) In the acute stage of the initial onset, the diet should be mainly liquid, with a small amount of clear soup, milk, and orange water, and the condition will improve, and gradually change to semi-liquid, and it is advisable to eat a small amount of frequent meals. (2) It is advisable to eat a low-calorie, low-fat, low-cholesterol and low-salt diet, with soybean oil, sesame oil, rapeseed oil, peanut oil, and corn oil as cooking oils, and it is advisable to eat more soy products and supplement protein. The choice of food type refers to coronary heart disease.
3) It is advisable to pay attention to the supplementation of vitamins and trace elements. Vitamin C: green leafy vegetables, sour fruits (greens, radish, pears, dates, kiwi, hawthorn, citrus, strawberries, apricots, etc.).
Vitamin B6: yeast, brown rice, lean meat, fish, eggs, milk, legumes, peanuts, etc.; Magnesium: peanuts, walnuts, milk, meat, fish, seafood; Iodine:
marine fish, shrimp, jellyfish, kelp, seaweed, etc.; Zinc: cereals, legumes, nuts, seafood, tea, etc.; Chromium and manganese: coarse brown sugar, brown rice, wheat, soybeans, carrots, white radish, eggplant, Chinese cabbage, lentils, etc.
These foods have the effect of reducing arteriosclerosis, and can be used appropriately after the condition is stabilized. (4) It is advisable to eat more vegetables rich in fiber to ensure smooth stool. 【Don't】 (1) Avoid smoking, alcohol, strong tea, coffee, onions, garlic, chili peppers, leeks and other spicy foods.
2) Avoid food that is too cold and too hot, and avoid food that is too slaggy, firm and indigestible, and produces a lot of gas. (3) Limit the amount of sodium salt and liquid, and avoid salty foods, such as salted fish, salted eggs, salted meat, pickles, mustards, soy tofu, sausages, Songhua eggs, soy sauce, etc. (4) Avoid being too full, and it is still not advisable to be too full during the recovery period.
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If the patient does not have severe cardiogenic shock, he can choose millet porridge, steamed buns or rotten vegetables when eating normally, and try not to eat meat, eggs, dairy products and soy products and other foods that are not easy to digest.
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1.All patients with cardiovascular disease should pay attention to a low-salt and low-fat diet, if there is diabetes, of course, we should pay attention to the intake of sugar, as for the protein to vary from person to person, if there are no other underlying diseases such as liver disease, etc., you can consume normally and moderately, you should pay attention to anything too much, light diet, drink more water, even if there is no three highs, patients can also have myocardial infarction due to too little water and high blood viscosity.
2.Moderate exercise, not strenuous exercise, and no breath-holding stool.
3.Follow the doctor's advice, especially for patients after PCI, because there is still a possibility of stent blockage, take aspirin and other drugs on time, and follow up on time. If you have symptoms such as chest tightness and shortness of breath, tenderness in the precordial area, and cramping, you should seek medical attention in time.
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The dietary principles of patients with myocardial infarction are light, low-fat, nutritious, and easy to digest, with small meals and frequent meals. Avoid smoking, alcohol, spicy food, and overeating. Eat less fatty meat and animal offal, as well as mussel meat, cuttlefish, egg yolks, and cream; Lean meat, poultry, egg whites, and soy products should be eaten.
Eat more fruits and vegetables. Drink some liquid or semi-liquid fish soup that is easy to digest and absorb, eat small and frequent meals, do not eat too much at one time, and increase the burden on the heart.
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Myocardial infarction diet contraindications you don't want to take a look at this.
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Myocardial infarction has always been one of the types of diseases that people are concerned about, and of course it is also a common disease that leads to death, so how to prevent the appearance of myocardial infarction, we should pay attention to some health care methods in daily life, such as eating less salty food in terms of diet, and also pay attention to calorie intake, let's take a look at these introductions.
Limit table salt
Too much sodium can increase the sensitivity of blood vessels to various hypertensive substances, causing spasm of small arteries and increasing blood pressure. Sodium also has a strong effect on absorbing water, and too much salt can increase blood volume, which directly increases the burden on the heart. Therefore, patients with myocardial infarction should not consume more than 4g of salt per day.
Be careful not to consume too much salt, so as not to increase the workload of the heart and cause a myocardial infarction.
Control your total calorie intake
Clinical data show that obese people have a greater chance of myocardial infarction, because excess fat surrounds the heart, compresses the myocardium, and causes the myocardial function to weaken, so it is necessary to control weight and limit total calories. In the case of rest, it is advisable to provide 25-30 kcal kg of body weight per day. It is important to control your total calorie intake.
At the same time, it is necessary to pay attention to weight maintenance.
Supplement with trace elements and vitamin C
Magnesium and iodine in trace elements play an important role in lowering serum cholesterol, which can reduce and slow down the formation of atherosclerotic lesions, calcium salts and cholesterol deposition in the blood vessel wall. Vitamin C has the ability to prevent bleeding, promote wound healing, and enhance the elasticity of blood vessels. Supplementing rich vitamins and trace elements can effectively prevent the occurrence of myocardial infarction.
From the above content, it is not difficult for us to see that these are the problems that myocardial infarction patients should pay attention to, so that they can reduce the occurrence of cardiovascular diseases and ensure health, you may wish to try.
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The diet should be light, and then you should also eat more fresh vegetables and fruits, never eat greasy food, don't eat high-sugar, high-salt and high-calorie food, drink more water, and also need to maintain a good attitude, maintain a sufficient sleep, don't stay up late.
In daily life, you should eat more foods that remove dampness and remove wind, consume less fat and calories, do not smoke and drink, eat more fresh fruits and vegetables, as well as whole grains, and you can also eat more soy products and nuts, which still have many benefits for arthritis.