Efficacy and side effects of black goji berries, effects and efficacy of black goji berries

Efficacy of black goji berries:

1. Tonify the kidneys and improve sexual function.

The Wuzi Yanzong Pill in Li Zhen's "Introduction to Medicine" in the Tang Dynasty is made of wolfberry with dodder seeds, etc., and is taken with light salt water. Modern medicine has also used experiments on rats to show that wolfberry does have a unique role in promoting kidney function.

2. Resist aging.

Black goji berries contain a certain amount of essential fatty acids and 8 essential amino acids, as well as a certain amount of VC. The most significant thing is that it contains more reducing sugars and pigments, and its pigment is the active ingredient of antioxidant and anti-aging of Goji berry, which plays a role in delaying aging and has far-reaching development potential.

3. Prevent hair loss and growth.

Because hair growth is closely related to the health of the kidneys and blood circulation, and wolfberry happens to have a good effect on tonifying the kidney and promoting blood circulation, wolfberry is also one of the good medicines to prevent hair loss.

Soaking wolfberry in water is very suitable for hair loss patients, which can effectively improve the internal circulation of the human body and create a natural and healthy environment for hair growth.

4. Enhance immunity.

Goji berries can comprehensively enhance the body's immunity, and also have a very good effect on inhibiting tumor growth and cell mutations, and have a health care and promotion effect on the body's internal organs and blood circulation, which is very suitable for people with weak constitution and poor resistance.

5. Improve eyesight.

There is also the improvement effect of black wolfberry on eye fatigue should not be underestimated, black wolfberry is rich in OPC proanthocyanidins, OPC's anti-free radical oxidation capacity is 50 times that of vitamin E, 20 times that of vitamin C.

6. Other effects.

Lightens spots, anti-wrinkles, scavenges free radicals, and prevents aging.

The ***:

1. Black wolfberry is known as "nourishing soft **", its medicinal value is recognized by traditional Chinese medicine, black wolfberry soaking wine can maximize its efficacy, although traditional Chinese medicine is good, but there is also a saying that there is mutual restraint, remember not to blindly match.

2. People who are too impatient or people who consume a lot of meat on weekdays and cause their faces to be red should not eat, because black fruit wolfberry mainly nourishes the liver and kidney, and people who are not deficient in the liver and kidney do not need to make up for it, and it is easy to get angry.

3. People who are suffering from cold and fever, body inflammation, and diarrhea should not eat it, because the effect of black fruit wolfberry on warming the body is very strong, which is not conducive to the condition.

The efficacy and function of black wolfberry.

1. Black wolfberry can nourish blood and calm the nerves, improve sleep, and prevent the early formation of wrinkles, which is currently the most effective antioxidant substance in nature. It can not only prevent the premature formation of wrinkles, but also replenish nutrients and eliminate harmful free radicals in the body. 2. The anthocyanins in black wolfberry are natural sun coverers, which can prevent ultraviolet rays from harming the world.

3. Black wolfberry has obvious functions of lowering blood lipids and regulating lipid metabolism, and has a positive effect on the prevention of cardiovascular diseases. Black wolfberry has the ability to lower blood sugar, and black wolfberry polysaccharides can significantly enhance the activity of superoxide dismutase in damaged pancreatic islet cells, improve the antioxidant capacity of pancreatic islet cells, reduce the damage of peroxide to cells, and reduce the amount of malondialdehyde production, so black wolfberry polysaccharides have a certain protective effect on pancreatic islet cells. 4. Black wolfberry is a natural nickel supplement product.

Chromium and nickel are also essential trace elements for the human body, but when the content is high, it will produce poisoning, chromium and the metabolism of sugar, lipid metabolism, protein synthesis, nucleic acid metabolism and so on have a close relationship with the human body. The content of chromium in black fruit wolfberry is lower than that in normal milk (5 15ug ml), and it will not cause poisoning to the human body. Nickel acts as a bioligand cofactor in the human body to promote the absorption of ferric iron in the intestines, and the nickel content in black fruit wolfberry is higher than that of cereal-cured meat.

Black wolfberry is rich in anthocyanins, which help the human body in many ways, similar to lycopene, carotene, penicillin and the like. Drinking water regularly can improve sleep quality, beauty and beauty, anti-aging, and enhance immunity. Black wolfberries can be used to soak in water, wine, soup, and stew, and it is recommended to soak in warm water at 50 degrees to 70 degrees for a few minutes.

The black wolfberry on the rare brand ** is of good quality, authentic and wild in Qinghai, and I often soak in water to drink it now.

Hello! The effect of black goji berries is to nourish and strengthen and be used to lower blood pressure. It is distributed in alpine sandy forests, salinized sandy lands, rivers and lakes, dry riverbeds, desert riparian forests, etc.

The benefits of black goji berries are:

1. High nutritional value, rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B1, B2 and other nutrients.

2. It is rich in black fruit pigment - natural proanthocyanidins, and the anthocyanin content exceeds that of blueberries.

3. Its extract has the application value of anti-lipid, hypoglycemic, antioxidant, immunomodulatory, anti-aging, prevention of cardiovascular disease, arteriosclerosis and tumor drugs.

The *** of black wolfberry has:

1. For people with high blood pressure, too impatient temperament, or a large amount of meat on weekdays, it will cause red light, so it is recommended not to eat it.

2. People with deficiency and cold will have the disadvantages of slippery and diarrhea, and they should be used with caution if they have internal heat.

1. Improve sleep: Black wolfberry can improve sleep quality, which is due to the fact that it contains some ingredients that calm the nerves and help sleep, which is very helpful for people with insomnia. At the same time, for people with high blood pressure, drinking before sleep can not only help sleep, but also promote blood circulation and avoid rising blood pressure at night.

2. Beauty and beauty: Black wolfberry is also effective for beauty and anti-aging. Drinking the water soaked in it regularly can be a good skin care condition, and at the same time, it can also resist oxidation and prevent aging, so as to achieve the effect of beauty and beauty.

It should be noted that you should not drink it during pregnancy and lactation, otherwise it may affect the development of the fetus.

3. Protect eyesight: Black wolfberry can protect eyesight, it itself contains a substance called anthocyanins, which can promote the formation of rhodopsin in retinal cells, which can not only prevent the occurrence of high myopia, but also protect eyesight.

4. How to eat.

Black wolfberries are generally brewed in the way of drinking, which can be made into tea and wine. Generally, adults use 3-6 grams of soaking water every day is enough, if too much is easy to lead to fire. After soaking in water, it will generally appear purple or blue, which is mainly related to the pH of the water, alkaline water is often blue, neutral or acidic is purple.