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I come to this problem, how to solve the toilet bowl can't pull out?
I think this phenomenon is a common phenomenon, and there are many people who are not used to using the toilet.
If you really can't poop, please remove the toilet and replace it with a squat.
I seriously, please give, thank you.
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You can go to the Internet to buy a squatting shelf to line it up, but it's a bit tall.
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Don't say it, I'm from the countryside, and I usually squat on the toilet in the countryside, and few people use the toilet, so if I really give me a toilet, I really can't solve it. The bathroom outside the hotel is a toilet, and I usually squat on it when I poop, otherwise there is really no way to solve it.
If you can't solve it by sitting on the toilet, you can buy a toilet artifact called a toilet small bench, sit on the toilet with your feet on the stool, lean forward, you can imitate the squatting toilet, and slowly adapt to the toilet naturally.
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Then change it to squatting to solve the problem.
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You can squat on the toilet, I am
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The squatting toilet bowl may not pull out due to the stool being too hard or too large. This is the time when the right approach needs to be taken to solve the problem so as not to cause excessive force and injury.
Here are some effective workarounds:
1.Wait for a while.
Sometimes it can be helpful to wait for a while, as it gives the poo time to slowly soften and become easier to pass out of the body.
2.Drink enough water.
Adequate amounts of water help keep your body hydrated, making your poop softer and easier to pass, and some people can even soften your poo by drinking enough water.
3.Use soap and water to soften poop.
Put some soap in the toilet, wait a few minutes for the soap to soften the poo, then gently use the flush toilet or use a toilet brush to slowly deduce the poop out.
4.Use weakly alkaline dissolving mu.
Pour an appropriate amount of alkaline solution into the toilet bowl and wait a few minutes for the solution to soften the poop before using a toilet brush or flush toilet to deduce it.
5.Use lubricants.
Some stores sell lubricants that are specifically designed to eliminate constipation and help make it easier for poo to pass out of the body. After applying the lube, the crack is gently deduced using a toilet brush or something heavy.
Regardless of the method used, remember not to exert too much force, as this may cause intestinal or injury in the body. If you are still unable to have a bowel movement after several attempts, you should seek further medical help from the hospital in time to avoid further damage to your bowel.
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1. You can choose to put two stools around the toilet and put your feet on the stool, which is similar to the principle of Zun Poo.
2. You can choose to buy a squatting toilet to replace the toilet.
3. Usually pay attention to drink more water, don't eat spicy food, eat more vegetables and fruits, and eat more fried peanuts in moderation, which can generally relieve constipation, and you can also take laxative capsules and other drugs**.
Eat a sensible diet.
Dietary fiber supplementation is the preferred method of functional constipation, which can change the stool texture and promote intestinal peristalsis so that it can be easily excreted. High-fiber fruits mainly include raspberries, pears, apples with skin, bananas, oranges, and strawberries. Fiber-rich vegetables are peas, broccoli, turnips, potatoes, sweet corn, etc. >>>More
There are many reasons why stool cannot be pulled out, mainly because modern people's diet is too fine, resulting in insufficient dietary fiber intake, which leads to various constipation problems such as not being able to pull out stool. At this time, it is recommended to supplement dietary fiber and active enzyme rich in Changla fruit enzymes, which is particularly good for improving stool, which is rich in dietary fiber, promotes intestinal peristalsis digestion, and softens and discharges the accumulated stool in the intestines, the effect is quite obvious, and there are active enzymes to repair the intestines, which is also very good for restoring normal bowel movements.
Constipation symptoms.
Traditional Chinese medicine believes that constipation is mainly caused by heat and dryness, stagnation of qi and organs, lack of fluid, and deficiency of spleen and kidney. >>>More
Children need to pay attention to their diet when they have dry stools, excessive protein intake, calcium and zinc supplementation, eating too carefully, and using drugs (antibiotics) will also cause dry and hard stools, which will lead to dry stools. It is recommended to take it in the morning with ** bifidus factor warm boiled water, the general dosage is adjusted between 13-20 grams, to supplement the usual lack of dietary fiber intake, in order to improve the symptoms of stool, so as to achieve a balance in the intestinal microenvironment The effect is very good, because it is a relatively long process to restore intestinal function.
1 Exercise consistently.
Surveys of the elderly over 60 years old have shown that the incidence of constipation accounts for the elderly and frail people who rarely walk, and the incidence of constipation in those who insist on exercising, so patients are encouraged to participate in exercises within their ability, such as walking, walking or massaging the abdominal muscles with both hands several times a day to enhance gastrointestinal peristalsis. Patients who have been bedridden for a long time should be turned over frequently, and the abdomen should be massaged in a ring or warm compress. >>>More